The Meditation Freedom Podcast
The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well for their wider circles.
Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will be asked to talk about specific ways they integrate their understanding and bring mindfulness into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts and conditioning that shackle us. This and many more interesting questions will be explored in the Meditation Freedom podcast.
Web Site:
http://meditationfreedom.com
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 49
- Years Active
- 2015 - 2016
MF 9 Carol Grever – When Your Spouse Comes Out – How Meditation Helped Heal
MF 008 John Hancock – Walking the Labyrinth as Spiritual Practice
This is a summary (not a full transcript) of the interv…
MF 007 Sister Florence Franciscan with Kairos Retreat Center
This is a summary (not a full transcript) of the interview
How d…
MF 006 Russell Kolts – Compassion Focused Therapy Interview
This is a summary (not a full transcript) of the interview with author and professor Russell Kolts
Russell began with an intense study of Buddhism; …
MF 005 Mary Webster Vipassana Meditation Teacher Interview
This is a summary of the interview with Vipassana teacher and practitioner Mary Webster
Mary Webster talks about growing up as an introspective and…
MF 004 Hal Rowe Student of Zen Buddhism Meditation Interview
(Pictured above with his partner Debbie)
Hal Rowe is currently a student of Zen Buddhism. He serves environmental causes, loves the outdoors, poe…
MF 002 Eala Ruby Heart Human Soul Work and Meditation Interview
Eala Ruby Heart Sitting and Walking Meditation Practitioner Interview
Eala has immersed herself in the healing arts since 1987, taking it up p…
MF 003 Author Gail Storey on the Spiritual Journey of the Pacific Crest Trail Hike
(Note: below is a summary, not the entire transcript of the interview)
Gail Storey has meditated since th…
MF 001 Introduction to Meditation Freedom Podcast
In this episode, I go over the following:
* Why Meditation Freedom podcast
* How the title came about
* The format of the show
* Why this show was created
* A little bit a…