The Meditation Freedom Podcast
The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well for their wider circles.
Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will be asked to talk about specific ways they integrate their understanding and bring mindfulness into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts and conditioning that shackle us. This and many more interesting questions will be explored in the Meditation Freedom podcast.
Web Site:
http://meditationfreedom.com
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 49
- Years Active
- 2015 - 2016
MF 29 – Thoughts and Tips for Cultivating Gratitude
The post MF 29 – Thoughts and Tips for Cultivating Gratitude appeared first on Meditation Freedom.
00:30:54 |
Sun 30 Aug 2015
EP 28 – Silent Illumination – What is the function of serenity and stillness?
The post EP 28 – Silent Illumination – What is the function of serenity and stillness? appeared first on Meditation Freedom.
00:23:16 |
Sun 02 Aug 2015
MF 27 – Amanda Gilbert – Meditation and Mindfulness Researcher at UCSF
The post MF 27 – Amanda Gilbert – Meditation and Mindfulness Researcher at UCSF appeared first on Meditation Freedom.
00:34:20 |
Mon 13 Jul 2015
MF 26 – How to Easily Bring Meditation into Your Workplace!
In this post I would like to share some practical ideas for how you can easily bring meditation into your daily work life. This might be especially helpful if your current workplace does not have a d…
00:32:53 |
Sat 04 Jul 2015
MF 25 – The Daily Zen Creator Charlie Ambler Talks about his Meditation Journey
MF 25 – Charlie Ambler from The Daily Zen Talks about his Meditation Journey
Note: This is a summary (not a full transcript) of the interview.
What brought you to a meditation practice?
Charlie descr…
Note: This is a summary (not a full transcript) of the interview.
What brought you to a meditation practice?
Charlie descr…
00:34:44 |
Mon 29 Jun 2015
Ep 24 – Guided Meditation with Kristina Rood and Ocean Wave Sounds
Ep 24 – Guided Meditation with Kristina Rood and Ocean Wave Sounds
Kristina used to do diet counseling, and has practiced Zen and TM meditation for a long time. She will be interviewed on this show o…
Kristina used to do diet counseling, and has practiced Zen and TM meditation for a long time. She will be interviewed on this show o…
00:12:25 |
Mon 22 Jun 2015
MF 23 – Guided Meditation for Present Moment to Moment Attention and Awareness
Guided Meditation for Present Moment to Moment Attention and Awareness Cultivation with Sicco
This episode deviates from the usual interview episode.
Kristina and myself are in a time of transition. …
This episode deviates from the usual interview episode.
Kristina and myself are in a time of transition. …
00:16:18 |
Mon 15 Jun 2015
MF 22 – Solo Episode about Recklessness as a way into Attention, Awareness, and Consciousness Practices
Episode 22 – Solo episode about why I value meditation and mindfulness
This is a summary (not a full transcript) of the interview
Good morning, we just had a 4.1 earthquake out here in the Anza-Borre…
This is a summary (not a full transcript) of the interview
Good morning, we just had a 4.1 earthquake out here in the Anza-Borre…
00:24:49 |
Sun 31 May 2015
MF 21 – John Martin Zen Buddhist Student
John Martin Zen Meditation Student
John practices in the Zen Buddhist tradition of Robert Aitken (Diamond Sangha)
This is a summary (not a full transcript) of the interview
John was attracted to fund…
John practices in the Zen Buddhist tradition of Robert Aitken (Diamond Sangha)
This is a summary (not a full transcript) of the interview
John was attracted to fund…
00:31:18 |
Sun 24 May 2015
MF 20 – Ed Earl Mindfulness Sustainable Design and Collaborative Construction
Interview with Ed Earl – Mindfulness and Sustainable Design
Ed Earl is the principal of Priority 1 Projects, a construction project management firm. Ed has 25 years of construction experience and a…
Ed Earl is the principal of Priority 1 Projects, a construction project management firm. Ed has 25 years of construction experience and a…
00:44:23 |
Sun 17 May 2015
MF 19 – Melli O’Brien Mindfulness Teacher in Australia
Interview with Melli O’Brien – Mindfulness Teacher in Australia
Melli O’Brien is an internationally-accredited meditation and Satyananda yoga teacher and an MTIA-trained mindfulness teacher. Ms. O’Br…
Melli O’Brien is an internationally-accredited meditation and Satyananda yoga teacher and an MTIA-trained mindfulness teacher. Ms. O’Br…
00:50:29 |
Mon 11 May 2015
MF 18 – Jeena Cho – The Anxious Lawyer turns Mindful Laywer
Jeena Cho of the Resilient Lawyer
Jeena Cho is co-founder of JC Law Group PC, a bankruptcy law firm in San Francisco, CA. She is also the author of the upcoming American Bar Association book, The Anx…
Jeena Cho is co-founder of JC Law Group PC, a bankruptcy law firm in San Francisco, CA. She is also the author of the upcoming American Bar Association book, The Anx…
00:33:48 |
Sun 03 May 2015
MF 17 – Tania de Jong Australian soprano, social entrepreneur, business woman and motivational speaker
Tania de Jong
Tania de Jong AM is a leading Australian soprano, inspirational speaker, social entrepreneur, spiritual journeywoman and creative innovation catalyst. She founded Creative Universe, Cre…
Tania de Jong AM is a leading Australian soprano, inspirational speaker, social entrepreneur, spiritual journeywoman and creative innovation catalyst. She founded Creative Universe, Cre…
00:46:36 |
Wed 15 Apr 2015
MF 16 – Tom Richter Ashtanga Yoga Instructor and Meditator
Tom Richter Yoga Instructor and Meditator
Tom is a dedicated long-time Ashtanga Yoga, Pranayama and Meditation practitioner. He is a passionate Yoga teacher, inspiring Yoga business & life coach, and…
Tom is a dedicated long-time Ashtanga Yoga, Pranayama and Meditation practitioner. He is a passionate Yoga teacher, inspiring Yoga business & life coach, and…
00:50:00 |
Mon 13 Apr 2015
MF 15 – Interview with Michel Dion – Headspace Meditation Practitioner and Leadership Expert
Michel Dion is a CPA and PMP who spent his life in the business world. He has developed a website on project management, called Project-Aria. The name of the website is a mix between his interest …
00:53:23 |
Mon 06 Apr 2015
MF 14 – Kenley Neufeld – Deer Park Buddhist Mindfulness Community
Interview with Kenley Neufeld of the Deer Park Buddhist Mindfulness Community. Kenley was ordained in 2005 by Thich Nhat Hanh as a lay-practitioner in the Order of Interbeing with the dharma name, Tr…
00:43:24 |
Sun 29 Mar 2015
MF 13 – Lisa Hamilton of the Conscious Runner – Running as Meditation Practice
Interview with Lisa Hamilton of the “Conscious Runner”.
“Running is my form of meditation, my meditation practice.” Lisa Hamilton
What brought you to a meditation practice?
Trying to eliminate chaos…
“Running is my form of meditation, my meditation practice.” Lisa Hamilton
What brought you to a meditation practice?
Trying to eliminate chaos…
00:38:15 |
Mon 23 Mar 2015
MF 12 – Film Maker and Meditation Instructor Javier Perez-Karam
Interview with Javier Perez-Karam
Javier Perez-Karam grew up in Venezuela, and relocated to New York in 2002 to pursue a film-making career. In the process he discovered Meditation and Tibetan Buddhi…
Javier Perez-Karam grew up in Venezuela, and relocated to New York in 2002 to pursue a film-making career. In the process he discovered Meditation and Tibetan Buddhi…
00:37:59 |
Mon 16 Mar 2015
MF 11 – Which Wolf is the One You Feed? With Eric Zimmer of the oneyoufeed Podcast
00:36:48 |
Fri 06 Mar 2015
MF 10 – Dori Langevin – Vipassana Meditation Teacher Interview
Interview with Dori Langevin, practitioner and teacher of Vipassana Buddhism. Dori works with groups and individuals using experiential mind-body-spirit approaches for healing and creating ceremonies…
00:56:20 |
Mon 02 Mar 2015
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