The Masters of Running Podcast.

Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world.

Patreon: https://www.patreon.com/themastersofrunningpodcast

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Contact: [email protected]

Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes.

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Update frequency: every 10 days
Average duration: 42 minutes
Episodes: 105
Years Active: 2022 - 2025

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Leanne Wellings.

Leanne Wellings is an O45 sprinter who has had great success on the world stage and previously winning national senior titles. Along with her full-time work, she has a business called LW Coaching whe…

00:45:25 | Mon 14 Nov 2022

Frank Greally.

Frank Greally is a hugely familiar face on the Irish athletics scene. He held the Irish junior 10,000m record of 30.17 for over 50 years. He was also editor of the 'Irish Runner Magazine' for over 30…

00:59:05 | Wed 02 Nov 2022

Martin Kelly

Martin Kelly who runs with Raheny Shamrock is one of a very select few who've done every single Dublin Marathon since its inception in 1980 when he was a 17 year old. He chats about that day, the man…

00:39:41 | Mon 24 Oct 2022

Michael Cornyn

Michael Cornyn is an 060 middle distance Irish runner. He has numerous national, European and World medals to his name. We discuss his early days in athletics and his achievements then. He has given …

00:52:46 | Wed 19 Oct 2022

Michelle Kenny

Michelle is an Irish runner who recently won the individual cross-country gold and team gold at the World Championships in Finland. We chat about her mum who is also a recent world medallist and many…

00:39:27 | Wed 12 Oct 2022

Colin Griffin.

Colin Griffin has over 15 years experience in high performance sport having represented Ireland at the 2008 and 2012 Olympic Games in the 50km walk which he holds the Irish record of 3.51. He has als…

00:38:32 | Wed 05 Oct 2022

Denise Toner

Denise Toner is the current European indoor & Word outdoor 800m & 1500m champion. She also recently did an amazing 1.22 half-marathon for 3rd in the National Senior Championships in Ireland. We have …

00:34:32 | Wed 28 Sep 2022

Patty Blanchard.

Patty Blanchard is about to turn 65. After a very successful senior career with many international caps & world masters records and titles, she got the news in January 2021 that none of us wish to he…

00:52:51 | Wed 21 Sep 2022

John Walsh

John Walsh (055) is an Irish, Brisbane Australia- based Ultra runner. He just completed the UTMB 170km race in France. He tells great stories about the preparation for it and the physical/mental expe…

00:33:40 | Wed 14 Sep 2022

Kate Purcell

Kate Purcell (O35) from Dublin, who runs with Raheny Shamrock AC just won the World Masters Mountain Championships. Her pedigree in this discipline shone through as she's a previous team bronze medal…

00:33:12 | Wed 07 Sep 2022

Special clip on USA scholarship experience.

NOT HER FULL EPISODE. This is a SHORT clip from Annette Quaid's full interview. She is the current world 040 champion in the 400m but was on scholarship in Arkansas in her youth. I thought this short…

00:09:17 | Wed 31 Aug 2022

Annette Quaid (Full episode).

Annette has been a World & European medallist in the 400m and 800m but has a 3.10 marathon to her name. An event that carved her future path. She chats brilliantly about the importance of time off fr…

00:48:04 | Wed 31 Aug 2022

Alastair Walker

Episode 13 features 66 year old double world medallist, Alastair Walker from Scotland. He's had an amazing year getting world indoor/outdoor 3000m records, 5 and 10k road records and a recent amazing…

00:27:23 | Tue 23 Aug 2022

Gary Smith

Gary Smith from the UK was the silver medallist in the 050s 100m hurdles at the recent World Masters Championships in a pb of 14.10. He is a former international elite in 110m hurdles and long jump.…

00:30:06 | Wed 17 Aug 2022

Zoe Quinn

Zoe Quinn won gold in the 045 cross-country, silver in the 10k and bronze in the 5000m at the recent World Masters Championships. She's a devoted member of Raheny Shamrock AC in Dublin and speaks ver…

00:30:32 | Wed 10 Aug 2022

Kathryn McDevitt

Kathryn McDevitt recently won double gold as part of the Irish 4x400 and 4x100m relay team at the World Masters Championships. She was also on the team that won the 4x200m relay in the European Indoo…

00:29:01 | Wed 03 Aug 2022

Paul Forbes

Paul Forbes, from Scotland is the WR holder for the indoor 800m at 065. He recently won the 800m & 1500m at the World Masters Championship in Finland. We get a great insight into the training involve…

00:33:50 | Wed 27 Jul 2022

Anne Gilshinan.

A wonderful insight into Irish Masters Athlete of 2022, Anne Gilshinan. We hear about her entry into athletics on the farm with the help from her well-clued in father, her experiences in Finland wher…

00:43:11 | Wed 20 Jul 2022

Mark O'Shea

In episode 7, we get a fabulous insight into the mental approach, tactics and training of a recent double 050s gold medallist in the 800m and 1500m at The World Masters Championships. Mark O' Shea is…

00:45:17 | Wed 13 Jul 2022

Avril Dillon

In episode 6, I chat to Avril Dillon, recent world 040 bronze medallist in the 100m in Finland who also won 3 European indoor medals in the spring. She gives us great insight into the training and l…

00:38:04 | Tue 05 Jul 2022

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