The Masters of Running Podcast.

Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world.

Patreon: https://www.patreon.com/themastersofrunningpodcast

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Contact: [email protected]

Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes.

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Update frequency: every 10 days
Average duration: 42 minutes
Episodes: 105
Years Active: 2022 - 2025

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Eoin Everard.

Eoin is a World & European masters 3000m champion. He also has 5 national senior titles, a sub 4 minute mile, a sub 8 3k, sub 14 5k; sub 30 10k and has represented Ireland numerous times. We learn ab…

00:48:45 | Sun 23 Jul 2023

April Lund.

April Lund is an 040 American athlete who in the last year has won 8 World Masters Gold medals and achieved a 2.39 marathon. In this episode, she discusses her recent successful battle with injury an…

00:40:54 | Sun 09 Jul 2023

David Clarke.

David Clarke from Belfast, is one of the world's leading masters athletes. This year alone, he picked up gold in the 060 1500 in the World Indoor Championships, silver in the 800 and bronze in the 30…

00:44:43 | Sun 25 Jun 2023

Alejandra Galvez

Alejandra Galvez, a former multi-event Spanish record holder in her youth, is the WR holder in the 045 indoor 800m with an incredible 2.12.24. We have a lovely chat about that record, her local award…

00:31:44 | Sun 11 Jun 2023

Aleksandr Sorokin.

Lithuanian athlete, Aleksandr Sorokin recently got the WR of 6.05.35 in the 100K. He has achieved other amazing things too such as World champion at the 24 Hour Run and has been IAU Athlete of the Ye…

00:31:40 | Thu 01 Jun 2023

Julio Bardavio Atienza

Julio recently got 2nd in the World Masters Indoor Championships in Poland having previously been European Masters Champion at the 1500. We have a great discussion about the championship, his trainin…

00:39:30 | Sun 28 May 2023

Jenny Hitchings.

American, Jenny Hitchings is the world 055 record holder at the marathon with an incredible 2.45.27 run in London this year. Along with many other things, we discuss her performance there, training; …

00:39:36 | Sun 14 May 2023

Pauline Moran.

Pauline Moran is a 65 year old athlete who recently won an incredible 3 gold medals in The European Masters Indoor Championships. We have a great chat about her history as a runner, mental attitude; …

00:38:13 | Mon 08 May 2023

Dean Richardson

Dean Richardson recently won the 050 World Indoor Championship 1500 in a then world record of 4.06. In this episode, he discusses the commitment & training it took to achieve that as a masters athlet…

00:53:40 | Mon 24 Apr 2023

Dave Watson.

Dave Watson was a casual fun runner until a cataclysmic health scare changed his life. Rather than give up running, he launched himself as a competitive masters runner; earning a 6th place at The Wor…

00:47:03 | Wed 12 Apr 2023

Sonja Friend- Uhl

Sonja Friend-Uhl is a Florida based 050s athlete. She had great success as a senior representing America & participating in an Olympic trial. She continued her success into masters running by becomin…

00:50:10 | Sun 26 Mar 2023

Tommy Payne

Tommy Payne has achieved huge success since starting out in athletics at 19. He has multiple senior cross-country titles in Carlow and has won a world medal running for Ireland in mountain running. H…

00:40:03 | Mon 13 Mar 2023

Shane Sheridan.

Shane Sheridan is a World Masters medallist. We had a great conversation about his starting athletics at 53, his mental approach to racing; his training for Poland and how he believes that masters ru…

00:55:46 | Mon 27 Feb 2023

Annette Kealy

Annette Kealy is a European and World Masters medallist. Currently in training for The World Indoors in Poland, she discusses her preparation and her great experiences in athletics since she started …

00:43:36 | Mon 13 Feb 2023

Anthony O' Brien

050 athlete, Anthony O' Brien is fresh off a recent 8.55 3000m after winning gold in the European indoor 3000m & silver in the 1500 last year. Along with silver in the outdoor World 1500 Championship…

00:57:42 | Sat 28 Jan 2023

Michelle Rohl

Michelle Rohl is an 055 athlete and 3 time Olympic race walker with 2 American records. Since becoming a competitive masters athlete in 2017, she has made her mark. Most recently getting American rec…

00:42:31 | Sun 15 Jan 2023

Timothy Shiels.

Timothy Shiels is one of Ireland's best 800m masters runners, running sub 2 minutes & winning national titles. However, he had a very rocky road to get to this point after being a cocaine addict on t…

00:47:39 | Mon 02 Jan 2023

Ann- Marie McGlynn.

At 42, Ann- Marie is a recent European Senior Cross-Country team bronze medallist and a 2.29.34 marathon runner. She discusses the Europeans, her training which is 80% easy pace at around 7.30 pace a…

00:39:57 | Mon 19 Dec 2022

Mick Clohisey.

A fabulous chat with one of the best known Irish athletes. Mick is an Olympian marathon runner with a 2.13 pb and multiple national medallist across various distances with numerous Irish vests. We ch…

00:45:03 | Mon 05 Dec 2022

Ian Egan

Ian has been involved in athletics since his teenage days and has many medals at national and international level. He's known by everyone as the man is gifted with a very chatty, extrovert personalit…

00:41:37 | Tue 22 Nov 2022

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