The Masters of Running Podcast.

Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world.

Patreon: https://www.patreon.com/themastersofrunningpodcast

Singlets and t-shirts: The Masters of Running Podcast | Club Store from RW Sports

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Contact: [email protected]

Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes.

Hosted on Acast. See acast.com/privacy for more information.

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Update frequency: every 10 days
Average duration: 42 minutes
Episodes: 105
Years Active: 2022 - 2025

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AAI Games taster 2

2 athletes from NI who had amazing runs yesterday. Conor got a NI 045 800m record of 2.02.12 and Kelly an Irish 045 1500m record of 4.36. Full episode coming on Sat with many more interviews.

Hosted …

00:04:52 | Mon 29 Jan 2024

AAI Games taster 1

A quick catch up with Shane Healy yesterday after he broke his own WR in the 055 800m in 2.02.45. He discusses the race, his training with Dublin Track Club and his future race plans such as a mile o…

00:06:15 | Sun 28 Jan 2024

William Rudloff

William Rudloff is the French O50 800m European outdoor champion. Here he discusses the training and mindset that has gotten him to where he is today and his hopes to clinch the world indoor record i…

00:45:57 | Sat 27 Jan 2024

Dr. Anabelle Broadbent.

Anabelle is not only a successful masters runner but CEO of her own vegan food company called 'Verde Ops.' She's actually given advice to NASA on food pathogens for space missions. We cover so many i…

00:59:22 | Sat 13 Jan 2024

Zoe Doyle

British athlete, Zoe Doyle is the current European 045 800 and 1500m outdoor champion. We cover a range of very interesting topics: from her training which sometimes includes her kids and her start i…

00:46:45 | Sat 30 Dec 2023

Christmas Special

Just some thoughts on the podcast year, running at Christmas and a fun quiz with 30 questions on my guests so far. Just answer them, get the answers at the end and message me on Facebook or Instagram…

00:17:28 | Sat 23 Dec 2023

Declan Toal.

Declan Toal is a fantastic Irish runner and an overall great guy too. The current world10k road champion and he recently had an amazing win in the 050s race at the British and Irish Masters XC. We ta…

00:48:54 | Sat 16 Dec 2023

Annette Quaid (no 2).

Annette Quaid recently won the Irish Masters Athlete of the Year award and is back for her second chat with me after an amazing year. She won double gold in the 800 and 400 in the World Indoor Champs…

00:49:41 | Sat 02 Dec 2023

At the races: British & Irish Masters XC.

Features over 32 interviews with athletes who ran in the British & Irish Masters XC event on Nov 11th 2023 in Glasgow. Wonderful post race chats showing the grit, prowess and humour of amazing athlet…

00:43:22 | Sat 18 Nov 2023

Teresa Doherty- British Irish Masters XC clip 2

Full episode coming soon, packed with interviews.

Hosted on Acast. See acast.com/privacy for more information.

00:01:51 | Tue 14 Nov 2023

Declan Toal- British Irish Masters XC clip 1.

A teaser for a future episode with 32 interviews from the British Irish Masters Cross-Country on Nov 11th in Glasgow. This clip features Declan Toal from the Dublin Track Club. An amazing group coach…

00:02:25 | Sun 12 Nov 2023

Lisa Gawthorne.

Lisa Gawthorne is a woman of many talents: World & European sprint duathlon champion and double bronze medallist from the recent European Masters Championships. She's also the owner of a multi-award …

01:05:00 | Sat 11 Nov 2023

Donna Evans

Donna Evans is an Irish 055 athlete who recently got team gold in The European Masters Championship half-marathon to add to her multiple gold medals from Finland last year. We have a great conversati…

00:39:18 | Sat 28 Oct 2023

Joe Gough

Joe Gough, is back for my 50th episode to talk to us all about the amazing year he's had since we last spoke. He's gotten 3 world and 2 European gold medals since then. Amongst other things, we chat …

00:48:41 | Sat 14 Oct 2023

Mark Pinckard.

Mark is a 63 year old Canadian 800 & 1500m runner who was world 800m champion in Finland last year and he got 3rd in the 1500. Most recently, he got 2nd in the World Indoor Championships in Torun. We…

00:39:59 | Sat 30 Sep 2023

Sean McDermott

Sean McDermott is an Irish runner from Galway. He's gotten team XC gold medals at World & European Masters Championships but more than that, he's a coach, tireless race promoter and community activis…

00:46:01 | Sat 16 Sep 2023

Special: Dublin Marathon Advice

With Dublin Marathon approaching, I decided to do an extra episode taking the best bits from 5 marathoners I've previously interviewed. There's fantastic advice in here for any marathon. They discuss…

01:05:01 | Sat 09 Sep 2023

Eva Trost.

Eva Trost, recent world 055 800m champion is also the German 050 WR holder for the 800m in 2.12.50. Here she outlines her start in athletics, rise to world junior and senior level. We learn about her…

00:50:25 | Sat 02 Sep 2023

Mark Symes

British masters athlete, Mark Symes has been the World Masters champion at 800m. In this episode, we discuss his achievements, training; diet and his approach to racing. To show the grit and determin…

00:34:39 | Sun 20 Aug 2023

Sue McDonald & Terry Howell

Sue has been a guest before in June '22 and I just had to get her on again as she's had the most amazing year getting 7 060 world records. She's joined by her coach, Terry Howell who's having great s…

00:43:59 | Sat 05 Aug 2023

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