The Karen Kenney Show
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.
KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also been a yoga teacher for 25 years, is a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast!
She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship.
These tools help clients to regulate their nervous systems, remove patterns, rewrite old stories, rewire in new beliefs, and reimagine what’s possible in their lives and business!
Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.
She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.
KK WEBSITE: www.karenkenney.com
- Update frequency
- every 7 days
- Average duration
- 46 minutes
- Episodes
- 334
- Years Active
- 2019 - 2025
Imposter Syndrome
Sometimes in our lives, we carry this fear that we’ll never live up to the vision that we hold for ourselves in our heads or our hearts. As much as we’d love to be that person we envision inside, the…
Consistent Effort
Have you ever tried to make progress in some area of your life? Maybe you wanted to break an old habit, or move ahead in your work or craft, get better at a specific skill or just simply improve your…
The Last Breath
There’s an old saying from the 1700’s, originally credited to writer Christopher Bullock that says, “Tis impossible to be sure of anything but Death & Taxes.” Ha!
And I think an argument could still…
10-Gallon People
Something that the Author, Filmmaker & Bishop TD Jakes once said that has never left me, was his concept about being a voluminous “10-Gallon People”.
I first heard him speak to this at an Oprah Eve…
On Regret
There are two main types of regret that people encounter in their lifetime; one stems from decisions made or actions taken that we’re not proud of and the other has us living in the past focused on s…
How Old Are You?
How you are reacting and responding to the things going on in your life & the world right now?
As a human being, trying to navigate your way through it all - inevitably you’re going to have specific…
Human Design with Kelsey Abbott
Today on The Karen Kenney Show, I’m so jazzed because we’re talking to my friend, Kelsey Abbott. Kelsey is an intuitive Human Design Reader, a Certified Professional Coach, an Instigator of Joy and t…
Race and the Willingness to be Uncomfortable
Today on the Karen Kenney Show we're going back to an episode that I originally released in April of 2019. In this episode, I talk with my beautiful & brilliant friend Susan X Jane about Race, Racism…
The Nest
So much of the damage, trauma and issues that people struggle with in our adult years often stems from what I like to call “the childhood nest”. You know, the shit that was going down in our househo…
Self Help Doesn’t End With Your Self
Nowadays, with all the craziness that’s going on, plus the obsessive nature of social media, it’s wicked easy to become hyper-focused on the self. To view everything through the small, distorted ego-…
You’re A MF’n Peacock
If you know me at all, then you know I’m a bona-fide animal lover! Yet, people are often surprised that I love peacocks as much as I do, since they’re routinely perceived as prideful and arrogant. Bu…
Intuitive Healer, Teacher & Author Maryanne Sea
Today on The Karen Kenney Show, we’re talking with my friend and Intuitive Healer, Maryanne Sea.
Maryanne Sea was nine years old when she wrote her first autobiography entitled, “Freckles” and in it…
Your Story To Your Glory
We all have experiences that happen to us throughout the course of our lives. These experiences quickly become the story that we write about and label ourselves with. After the murder of my mother I …
Take What Works
People are spending time online more than ever before and everybody with a social media profile or page also has a built-in “personal platform” to hawk their wares, beliefs and opinions.
Something t…
Don’t Drink The KoolAid
One of the things about being a Spiritual Mentor and a writer is that I tend to pay close attention to what’s going on around me. I also do my best to watch my own mind (the stories it likes to tell …
Stop Making Excuses
If you really understand somebody's story, it's almost impossible on some level to not forgive them. However, that does not mean we have to excuse their shitty behaviour. For there to be any true hea…
Divine Feminine Mastery with Meg Haines
Today on The Karen Kenney Show, we’re talking with my friend, Meg Haines - spiritual teacher, healer and creator of “Divine Feminine Mastery”.
We dive into Meg’s childhood story and how her experien…
Grief to Gratitude
Things seem to have gone a little extra bat-shit crazy around the world these days and it’s drastically changing the way most of us connect, function and earn a living. A lot of this new and “unknown…
From The Why To The What
I’m pretty sure, that at some time in each of our lives, we’ve found ourselves asking this question... to God, the Universe, ourselves or whoever might be willing to listen:
“Why? Why is this happen…
Words Have Power
Our words have the power to uplift people and to create great change, but they can also be hurtful, harmful and debilitating to those around us.
If we’re not being mindful and responsible for what c…