The Joy Within
Joy creates prosperity, in any form you can imagine. In this podcast, we’ll explore how to eliminate negative thoughts by tuning-in to The Joy Within, so you can become calm, confident, and happy in our crazy, modern world.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 75
- Years Active
- 2022 - 2025
How I Stay Motivated When a Goal Seems Out of Reach
Whenever you go after a big goal, it's normal to get a bit stuck staring at the absence of it. But, what if there were a simple shift that could flip your perspective?
What if you could see the "not-…
How I Use Zero-Based Thinking to Release Old Energy
Are Your Thoughts Actually True?
We have a tendency to believe that the thoughts we think are valid. We believe they are relevant and important. But, do we actually know if that's true? In today's episode, we unpack some of our unco…
The Not-So-Cheesy Power of a Can-Do Attitude
A can-do attitude is possibly the most cliché personal development idea ever, but - when you look closely - there's a hidden magic within it most of us never allow ourselves to realize.
How To Set and Achieve Your Goals This Year
Why Resonance Matters
What Impact Do You Really Want To Have?
In today's episode, we're asking a simple, but important question: What impact do you really want to have? If you didn't talk yourself out of it, what goal would you really set? And, we'll talk about…
How Your Mood Makes or Breaks Your Personal Relationships
Every thought we think impacts our relationships with others, from our closest partners to passing strangers. In today's episode, we talk about the invisible force that is attracting or repelling eve…
Are You Throwing Away Millions? Deciphering the Financial Cost of Unconscious Thoughts
We don't usually place a value on negativity, but what if I told you your thoughts were actually costing you millions of dollars?
In today's episode, I dive into 3 ways you can think about the financ…
The Unbearable Cost of Fighting Against Yourself
On one level, the emotional cost of negativity is obvious. Our thoughts drive our emotions, so when we think negative thoughts, we feel bad.
But, there's actually a much stronger emotional cost than …
How Negative Thinking Harms Your Physical Health
What’s The Real Cost of Negativity?
The cost of negative thinking is higher than you think. Over the next five episodes, we'll explore the 5 main costs of negativity that most people never consider, including physical, emotional, finan…
Is It Ok To Be Sad?
In today's episode, we talk about why sadness isn't always a bad thing, and how accepting where you are and the role negativity plays for you can actually be a huge relief, moving you closer towards …
Finding The Right Next Step for Your Personal Growth
One of the biggest mistakes I see with students revolves around not knowing the right next step to take. In this episode, I'll share the easiest way to solve that problem, so you can stay motivated, …
How to Build Unstoppable Momentum with Thought Stacking
How To Become Effortless
We tend to see effort as something fixed, something outside of ourselves. In today's episode, we'll see how effortlessness can be a quality we choose. It's not about the task; it's about the mindset.
What To Do When Meditation Feels Like a Chore
What happens when you know you should meditate, but you just don't want to? Many new meditation students struggle to make their meditation practice a consistent habit. In today's episode, we'll talk …
The Foundation of Forgiveness
Don’t Let What Is Get In The Way Of What’s Coming
Feeling stuck? Whether you're trying to breakthrough to a new state of mind or reach your next goal, we tend to think the future will be more or less like the present. In today's episode, I dive into…
How To Stop Feeling Overwhelmed
Ever feel like you've taken on more than you can handle? Feeling overwhelmed is like standing on a knife's edge, it can kick you into high gear, or send you spiraling into stress. In this episode, we…