The Jess Gronas Show
Get the inside scoop and community for all things mommas, working that 9-5 or education career, running an online business and REAL stories from authentic mommas trying to make their lives the best they can. The host, Jess is a devout Christian, wife of Sean(tastic) the Mechanical Engineer, Momma to Adeline Lorene {born 1/24/20}, Dog Mom / Coworker to Hope, Certified Therapy Dog @hoperunstheworld & Woody in heaven.
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More info about Jess:
▫️Reiki Healer, Certified Success & Life Coach, NLP Practitioner & Clinical Hypnotherapist 🤓
▫️Proud Arbonne Independent Consultant + blessed to show other women what’s possible in life 🌎
▫️Certified Personal Trainer
▫️Middle School Counselor
▫️Group Fitness Fanatic
▫️Lover of Nachos, Ice Cream & Sweet Potato Fries
▫️Former Figure Competitor who has been working through anxiety & disordered eating
- Update frequency
- every 6 days
- Average duration
- 28 minutes
- Episodes
- 79
- Years Active
- 2019 - 2021
79: Human Design and Astrology with Neha Jha
I loved learning from Neha about Human Design and Astrology! A little about her: Astrology is your Story, Human Design is your Strategy, Energy is the Work, and I am your girl Neha. I am passionate …
78: School House Farm with Lacey Grim
I loved hearing about the life Lacey and her husband have designed for their family. Lacey Grim runs The Schoolhouse Life, a holistic lifestyle brand, focused on helping people tap into their inner s…
77: The Secret to Nutrition with Adrianne Delgado
Adrianne Delgado is a registered, licensed dietitian and has almost 20 years of experience in out-patient nutrition care. Adrianne’s passion includes helping her patients have a positive relationship…
76: Strengths Based Parenting with Agnes Chong
Agnes is a champion and coach for strong family relationships. She helps busy parents be intentional with their parenting, notice strengths in themselves and in their kids, and to build on these stre…
75: Tantrums & Language Delays with Parenting Coach Rachel Kay
Rachel is the founder of Explore Kid Talk. She is a mom to two boys. Rachel is a parenting coach working 1:1 with families with little ones. She helps you focus on the developmental and behavioral …
74: Postpartum Job Changes & Placenta Encapsulation with Natalie Perez
Natalie went from a marketing professional to a SAHM suddenly when she was due to return to work after a 3 month maternity leave. Being the one who brought in the bigger income, she never expected to…
73: The Guilt of Choosing Formula with Ciearra Smith
Ciearra Smith is a copy editor and entrepreneur from Inkster. She holds a bachelor’s degree in English from the University of Michigan and a master’s degree in administration from Central Michigan Un…
72: Is Network Marketing Legit? with Rosanne Reid
A Jamaican native who has a big heart and passion for people, Rosanne Reid "The Dream Monetizer" is a Global Business Consultant who works with organizations and individuals to create and implement s…
71: Destressing Traveling with Freelance Writer Catherine Ryan Gregory
Catherine Ryan Gregory shares travel hacks and kid-friendly destinations to de-stress family travel. She founded the family travel website To & Fro Fam and is the author of Virtual Travel Activities …
70: Silently Dealing with Disordered Eating featuring Chelsea Hall
Chelsea shares her journey with an eating disorder and how mom life changed her for the better. Please know you are never alone. Seek help if you are suffering. Chelsea is a first grade teacher by da…
69: Setting Goals in 2021
The pressure of a new year is real, but can also be so exciting. If you feel unsure of how to really narrow down goals and feel accomplished, check out this strategy that I use to set goals. Sending …
68: Breastmilk vs. Formula with Samantha Fine
Samantha Fine is a mom to her 14 month old son Logan and lives in Chicago with her husband Jake. She is a digital marketing professional working a full-time job at a corporate CPG company while also …
67: Why Holidays Suck
Learn a bit about why holidays have been difficult for me in past years, how they still can be for so many today and how to take care of yourself during this most difficult holiday season in 2020.
B…
66: Breastfeeding Tips with Lactation Consultant Erica Campbell
Breastfeeding Mommas: you will LOVE this episode! I had a blast talking with Erica. Erica is a lactation consultant and native houstonian. A mother of two and married to her best friend. She loves re…
65: An Educator with a Newborn and Newfound Passion featuring Steph Nagl
I LOVE chatting with educators, especially those who are also running an online business. Steph Nagl lives in Merriam, KS with her husband, 9 month old son, and two dogs. She is a full time high scho…
64: Working 9-5 to Achieve her Bookkeeping Business featuring Momma & Wife Vanessa Beard
Vanessa is a Navy wife, momma of two boys (4 & 2) owner of A2Z Just Add Numbers Bookkeeping. She is growing the business of her dreams to be able to walk away from her 9-5, all while balancing momma …
63: My Breastfeeding Journey
No milk, baby girl not gaining enough weight, supplementing with SNS, exhausted, stressed… and I didn’t even mention cluster feeding. God bless. Connect with Jess: Insta: @jessgronas Website: https:…
62: 3 Things that Surprised me about Pregnancy
I was absolutely shocked by the challenges that I had to face throughout my pregnancy. The hardest part? None of them were in my control. Remember -- everyone’s experience is different. I am speaking…
61: From Figure Competitor to Momma : Introducing The Jess Gronas Show!
It’s HAPPENING! A rebrand of this show, but most importantly my business and the way I am blessed to serve you all. Welcome to the Jess Gronas Show! I can’t wait for you to hear how I have transition…
60: Forming our Body Image
Think of an innocent little baby girl… Does she call herself fat? Is she worried about her appearance? Let’s dive into how our beliefs since we were little have been shaped into how we see our body t…