The High Performance Cricket Podcast
Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!
- Update frequency
- every 4 days
- Average duration
- 37 minutes
- Episodes
- 60
- Years Active
- 2024 - 2025
#16: Which of the 3 pillars of recovery do you need to address?
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit WEBSITE: https://www.highperformancecricket.net/ INSTAGRAM: https://www.instagram.com/highperf…
#15: Where Have I Been? Whats next for High Performance Cricket?
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit WEBSITE: https://www.highperformancecricket.net/ INSTAGRAM: https://www.instagram.com/highperf…
#14: Biggest Training Mistakes Making You Slower
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit WEBSITE: https://www.highperformancecricket.net/ INSTAGRAM: https://www.instagram.com/highperf…
#13: Cricketers Top 5 Core Training Mistakes (Myths Debunked)
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/hi…
#12: How to Stop Sabotaging You Training Weeks ( And How Maximise Your Week )
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/hi…
#11: Top 3 Recovery Mistakes ( And How to Fix It )
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/hi…
#9: Pain or Injury ? How to Know When You Should Stop Training
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/ I
NSTAGRAM: https://www.instagram.com/hi…
#11: Horror Cricketing Parents Stories
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/hi…
#9: Pain or Progress? How to Know When You Should Stop Training
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/hi…
#8: "Why Cricketers Are Failing at Workload Management (And How to Fix It!)"
(00:00) - Intro: Jason Cox welcomes listeners and teases the topic of workload management, emphasizing the importance of understanding the full picture of load, including factors beyond training.
(01…
#7: Top 3 Nutrition Mistakes You're Making
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/hi…
#6: Crunch Time: How Not to Ruin Your Final Pre-Season Month
In this episode, I dive deep into my recent professional development journey, sharing insights from the courses I've applied to, and discussing the latest rehabs I'm working on using a speed-based ap…
#5 : How Professional Cricketers Train Vs Amateurs
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/highpe…
#4: Exercises to Increase Power Hitting in Cricket
COACHING APPLICATIONS: https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE: https://www.highperformancecricket.net/
INSTAGRAM: https://www.instagram.com/h…
#3: Why Training Like a Body Builder Ruins Your Cricket Performance
COACHING APPLICATIONS:
https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE:
https://www.highperformancecricket.net/
INSTAGRAM:
https://www.instagram.com/hig…
#2 : Common Mistakes Cricketers Make With Their Running
COACHING APPLICATIONS:
https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE:
https://www.highperformancecricket.net/
INSTAGRAM:
https://www.instagram.com/hig…
#1 : Origin Story : Why I do What I do
COACHING APPLICATIONS:
https://docs.google.com/forms/d/1wIUtpJHwqBnEjGBz-N8AQTZf1qOXAdzZN-DEQI8-JBs/edit
WEBSITE:
https://www.highperformancecricket.net/
INSTAGRAM:
https://www.instagram.com/hig…
#1 Why I Do What I Do
Thank you for listening,
Love
Coxy x
Coaching Applications: https://docs.google.com/forms/d/e/1FAIpQLSffckxy05ZpEYC3Jh54kG8GsTYL0HbM-F3erd988F4xrJ0Wiw/viewform?usp=sf_link