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The High Performance Cricket Podcast - Podcast

The High Performance Cricket Podcast

 Jason Cox

Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!

Sports Cricket
Update frequency
every 4 days
Average duration
37 minutes
Episodes
60
Years Active
2024 - 2025
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#55: I have 2 big announcements for you .... Cricket Comeback!!????

#55: I have 2 big announcements for you .... Cricket Comeback!!????

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program

 

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/

 

Wor…

00:27:33  |   Wed 30 Jul 2025
#54: The Secrets to Having a Great Training Session

#54: The Secrets to Having a Great Training Session

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program

 

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/

 

Wor…

00:32:39  |   Thu 24 Jul 2025
#53: This is Ruining Your Performance On the Cricket Field

#53: This is Ruining Your Performance On the Cricket Field

00:42:31  |   Sun 20 Jul 2025
#55: How to Stay Injury Free During the Season with Stuart Barnes

#55: How to Stay Injury Free During the Season with Stuart Barnes

Download Free Running Program: https://mailchi.mp/highperformancecricket/2025-running-program

 

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/

 

Wor…

00:39:59  |   Sun 20 Jul 2025
#52: I spent a Day with a Professional Cricket Team, Here's What I learnt

#52: I spent a Day with a Professional Cricket Team, Here's What I learnt

00:25:37  |   Thu 17 Jul 2025
#51: What Half Marathon Training Taught Me About Cricket Training

#51: What Half Marathon Training Taught Me About Cricket Training

00:28:41  |   Thu 10 Jul 2025
#50: How to Balance Gym & Cricket Games - Q&A

#50: How to Balance Gym & Cricket Games - Q&A

00:28:52  |   Mon 07 Jul 2025
#49: The Secret to Bowling on Flat Pitches - Warwickshire Bowling Coach Stuart Barnes

#49: The Secret to Bowling on Flat Pitches - Warwickshire Bowling Coach Stuart Barnes

00:39:13  |   Sun 06 Jul 2025
#52: Why Being

#52: Why Being "In Rhythm" Is Overrated for Fast Bowlers - Stuart Barnes

00:33:27  |   Sun 06 Jul 2025
#48: The Systems That Professional Cricketers Use (But No One Talks About)

#48: The Systems That Professional Cricketers Use (But No One Talks About)

00:28:11  |   Thu 03 Jul 2025
#47: How to be a Mentally Tough Cricketer

#47: How to be a Mentally Tough Cricketer

00:30:22  |   Thu 26 Jun 2025
#46: Q&A : Secret to being more motivated

#46: Q&A : Secret to being more motivated

00:21:47  |   Mon 23 Jun 2025
#45: What sort of running should fast bowlers do? - Stuart Barnes

#45: What sort of running should fast bowlers do? - Stuart Barnes

00:40:03  |   Sun 22 Jun 2025
#44: How to Build Explosive Power for Cricket

#44: How to Build Explosive Power for Cricket

00:24:54  |   Wed 18 Jun 2025
#43: Live Q&A : How to balance gym, running & net sessions???

#43: Live Q&A : How to balance gym, running & net sessions???

00:21:20  |   Sun 15 Jun 2025
#42: The Turning Point for Jason Gillespie - Getting Fair Dinkum

#42: The Turning Point for Jason Gillespie - Getting Fair Dinkum

00:25:07  |   Thu 12 Jun 2025
#41: How to be a successful fast bowler - Stuart Barnes

#41: How to be a successful fast bowler - Stuart Barnes

00:41:55  |   Sun 08 Jun 2025
#40: Why you never make the progress you want

#40: Why you never make the progress you want

00:21:04  |   Thu 05 Jun 2025
#39: Why Junior Fast Bowlers Always Get Injured ( And How to Prevent Them ) - Stuart Barnes

#39: Why Junior Fast Bowlers Always Get Injured ( And How to Prevent Them ) - Stuart Barnes

00:37:49  |   Sun 01 Jun 2025
#38: Mental Tips to Help you Take more Wickets & Score more Runs

#38: Mental Tips to Help you Take more Wickets & Score more Runs

00:36:20  |   Thu 29 May 2025
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