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The High Performance Cricket Podcast - Podcast

The High Performance Cricket Podcast

 Jason Cox

Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!

Sports Cricket
Update frequency
every 4 days
Average duration
37 minutes
Episodes
60
Years Active
2024 - 2025
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#37: From Average to Elite: The ONE Habit That Separate Pros from Amateurs

#37: From Average to Elite: The ONE Habit That Separate Pros from Amateurs

00:30:02  |   Wed 21 May 2025
#36: How I Plan Professional Fast Bowlers Training Weeks

#36: How I Plan Professional Fast Bowlers Training Weeks

00:20:48  |   Thu 15 May 2025
#35: Story time - Almost breaking Ricky Pontings hand???

#35: Story time - Almost breaking Ricky Pontings hand???

00:35:02  |   Sat 10 May 2025
#34: I built the best running program for cricketers and here's why

#34: I built the best running program for cricketers and here's why

00:22:13  |   Thu 08 May 2025
#33: How to actually recover from your next training and games

#33: How to actually recover from your next training and games

00:30:49  |   Thu 01 May 2025
#32: Why you're not bowling fast and how to fix it

#32: Why you're not bowling fast and how to fix it

Work with me through Online Coaching: https://highperformancecricket.lpages...

Work with me In Person (Melbourne): https://highperformancecricket.lpages...

Get 27 Tips in 27 Days for Free: https://ma…

00:34:11  |   Thu 24 Apr 2025
#31: Why fast bowlers get stress fractures with Warwickshire Fast Bowling Coach Stuart Barnes

#31: Why fast bowlers get stress fractures with Warwickshire Fast Bowling Coach Stuart Barnes

00:47:09  |   Sun 20 Apr 2025
#30: I trained a Test Cricketer yesterday and this is why he's one of the best

#30: I trained a Test Cricketer yesterday and this is why he's one of the best

00:24:55  |   Wed 16 Apr 2025
#29: Why you get injured ( And how to prevent them )

#29: Why you get injured ( And how to prevent them )

00:29:53  |   Wed 09 Apr 2025
#28: How to build the perfect training program for you

#28: How to build the perfect training program for you

00:33:22  |   Thu 03 Apr 2025
#27: Off Season Training Webinar Recording

#27: Off Season Training Webinar Recording

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/

 

Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-seas…

01:10:53  |   Wed 02 Apr 2025
#26: What it's really like inside the Australian Cricket Team - Tama Stockley Australian Mens Cricket Team Videographer

#26: What it's really like inside the Australian Cricket Team - Tama Stockley Australian Mens Cricket Team Videographer

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/

 

Work with me In Person (Melbourne): https://highperformancecricket.lpages.co/in-person-2025-off-seas…

01:11:34  |   Sun 30 Mar 2025
#25: Most cricketers have no idea who they are & that’s why they’re STUCK

#25: Most cricketers have no idea who they are & that’s why they’re STUCK

Get Know Your Game Questions: https://mailchi.mp/highperformancecricket/gebj3hrk6z

 

Work with me through Online Coaching: https://highperformancecricket.lpages.co/online-coaching/

 

Work with me In…

00:27:45  |   Thu 27 Mar 2025
#24: How to train to become a dynamic fielder - Jack Perham ( Athletic Fielding )

#24: How to train to become a dynamic fielder - Jack Perham ( Athletic Fielding )

00:52:22  |   Sun 23 Mar 2025
#23: Why Your Game Day Nutrition is COMPLETELY Different from Your Weekly Diet (Most Cricketers Get This Wrong!)

#23: Why Your Game Day Nutrition is COMPLETELY Different from Your Weekly Diet (Most Cricketers Get This Wrong!)

00:26:28  |   Wed 19 Mar 2025
#22: The most important physical weapons of a cricketer - James Fitzgerald Derbyshire Cricket Strength & Conditioning Coach

#22: The most important physical weapons of a cricketer - James Fitzgerald Derbyshire Cricket Strength & Conditioning Coach

01:32:55  |   Sat 15 Mar 2025
#21: Solo Pod - Life Update - How to stay motivated to train in off the season

#21: Solo Pod - Life Update - How to stay motivated to train in off the season

00:31:44  |   Thu 13 Mar 2025
#20: The best fast bowling drills - Stubbzy ( The_Fast_Bowler)

#20: The best fast bowling drills - Stubbzy ( The_Fast_Bowler)

Fast bowling is more than just raw pace—it's about mindset, preparation, and knowing how to maximize your strengths. In this episode, I sit down with Stubbyz the Fast Bowler to break down the key fac…

02:03:06  |   Sat 08 Mar 2025
#19: How professional cricketers balance technique vs competitive training in the nets - Warwickshire Bowling Coach Stuart Barnes

#19: How professional cricketers balance technique vs competitive training in the nets - Warwickshire Bowling Coach Stuart Barnes

In this follow-up episode with Stuart Barnes, we go even deeper into the high-performance mindset that elite fast bowlers need to succeed. We explore how bowlers can develop consistency, the importan…

00:57:20  |   Thu 27 Feb 2025
#18 Building better Fast Bowlers: Warwickshire Fast Bowling Coach Stuart Barnes

#18 Building better Fast Bowlers: Warwickshire Fast Bowling Coach Stuart Barnes

Fast bowling isn't just about speed—it's about skill, mindset, and understanding the game at a deeper level. In this episode, I chat with Stuart Barnes, an elite fast bowling coach with experience at…

00:55:42  |   Mon 03 Feb 2025
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