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The Hearth of Sap Bush Hollow - Podcast

The Hearth of Sap Bush Hollow

Welcome to the Hearth of Sap Bush Hollow, chronicles and lessons from a life tied to family, community and the land. I'm Shannon Hayes, and I own and operate Sap Bush Hollow Farm with three generations of my family in the Northern Catskills of Upstate New York. I'm the chef owner of Sap Bush Cafe, and I'm the author of a few books, including Radical Homemakers and The Grassfed Gourmet. This podcast features my weekly essays, where I explore the adventures of keeping life, business, family, community and fun in the balance.

Entrepreneurship Kids & Family Parenting Society & Culture Community Personal Journals Business
Update frequency
every 6 days
Average duration
16 minutes
Episodes
138
Years Active
2020 - 2025
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Magic for Life

Magic for Life

Little kids believe in fairies.  Where does that magic go when they grow up?  I’m Shannon Hayes and you’re listening to season 3, episode 16 of The Hearth of Sap Bush Hollow. 

Read the transcript here

00:13:56  |   Thu 11 Aug 2022
One Day at a Time

One Day at a Time

Well, we’re back from an unwanted break do adjust to Bob’s cancer diagnosis.  This week, I’ll be sharing with you a little bit of what that’s been like. 

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00:21:18  |   Thu 04 Aug 2022
The Perfect Diet

The Perfect Diet

Ever had someone lecture you that if you only had a perfect diet, nothing bad would ever happen to you?  I really hope that someone wasn’t me….I’m Shannon Hayes, and you’re listening to Season 3, Epi…

00:11:32  |   Thu 07 Jul 2022
Managing Expectations

Managing Expectations

Want your small farm or family business to run more smoothly?  Want your customers to be happier?  Your staff to be more content?  Want to feel better about your work while you’re doing it, and at th…

00:12:24  |   Thu 30 Jun 2022
The Art of Conversation

The Art of Conversation

When was the last time you enjoyed conversation with a stranger…In real life — not through a comment thread?  I’m Shannon Hayes and you’re listening to Season 3, Episode 12 of The Hearth of Sap Bush …

00:14:14  |   Thu 23 Jun 2022
Mid-Life Crisis

Mid-Life Crisis

Spring has been rough here at Sap Bush Hollow.  I’ve been feeling very sorry for myself.  It helps to remember that there’s nothing special about my woes.  You’re listening to Episode 11 of Season 3 …

00:13:18  |   Thu 16 Jun 2022
Defining Success

Defining Success

As you’ll recall, our community lost a great neighbor about six weeks back when Tom Edmunds died.  We finally gave him his send-off with a memorial pot luck this past weekend.  And it got me thinking…

00:18:01  |   Thu 09 Jun 2022
Breakfast w/a side of Nuptials

Breakfast w/a side of Nuptials

Can you order eggs with a side of nuptials?  You can at Sap Bush Cafe.  You’re listening to Episode 9 of Season 3 of The Hearth of Sap Bush Hollow. Read the transcript here

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00:13:58  |   Thu 02 Jun 2022
Slow Marketing Part II: Algorithms, Negativity Bias, & Marketing OFF Social Media

Slow Marketing Part II: Algorithms, Negativity Bias, & Marketing OFF Social Media

Lately when I tell fellow business owners we’re no longer on social media, I’m met with sighs of envy and wistful comments like “I wish we could do that.”  Maybe more of us would be better off if we …

00:20:29  |   Thu 26 May 2022
Fear of Failure

Fear of Failure

Is fear of failure holding you back?  Getting over it is one of the most important home-schooling lessons I’ve had to teach my daughter.  Right now, we're learning about it with her debut as a direct…

00:13:56  |   Wed 11 May 2022
Slow Marketing: Business without Social Media

Slow Marketing: Business without Social Media

Have you ever spent an hour scrolling on social media, put your phone down and said “Wow!  That was just what I needed!”?  Me neither.  But can small businesses exist without social media?  That’s wh…

00:19:50  |   Thu 05 May 2022
Tiny Miracles

Tiny Miracles

Dang!  It’s been a record number of lousy weeks for our family.  Here’s what’s getting us through.  You’re listening to Episode 5 of Season 3 of The Hearth of Sap Bush Hollow, Tiny Miracles. If you'd…

00:13:22  |   Thu 28 Apr 2022
Everybody's Favorite Neighbor

Everybody's Favorite Neighbor

What makes a community?  Is it the good times we have together?  Or how well we move through the tough times? You’re listening to episode 4 of Season 3 of The Hearth of Sap Bush Hollow, a story about…

00:16:31  |   Thu 21 Apr 2022
The Nursing Home

The Nursing Home

Why is it that those with nothing left have the most to give? If you'd like the transcript, find it over on the blog at sapbush.com/

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00:12:15  |   Thu 14 Apr 2022
F**k Perspective

F**k Perspective

What would you do if your business were targeted in a  drive-by shooting?  I'm finding out.  There is a little explicit language in this one.  If you prefer to read this episode, you can find it over…

00:15:51  |   Thu 07 Apr 2022
The Art of Beginning

The Art of Beginning

Welcome back to Season 3 of The Hearth of Sap Bush Hollow!
Wanna thrive as a farmer?  Learn the art of starting over.....again, and again, and again.  

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00:12:36  |   Wed 23 Mar 2022
Keeping Your Family & The Business Together

Keeping Your Family & The Business Together

Nothing is harder, and nothing is more rewarding, than being in business with family.  I know this for a fact, because I’ve been doing it for 47 years.  And in that time, I’ve learned a thing or two …

00:18:01  |   Wed 06 Oct 2021
Home-Schooled Sex Ed

Home-Schooled Sex Ed

Did you ever wonder how homeschooled kids get sex ed?  I guess, in school, it’s a specific class you take, probably a unit in health class.  In our family, it’s just been an ongoing thing.  Especiall…

00:13:24  |   Thu 30 Sep 2021
Kindness Helps

Kindness Helps

I read a story recently that 55% of the American workforce is in the process of changing jobs.  There’s lots of discussion about more flexibility and higher pay…especially in the service industry.  B…

00:12:51  |   Thu 16 Sep 2021
The Right Price

The Right Price

Wow.  Folks get riled up when they talk about food prices when buying direct from farmers.  And yet, for all the understanding the local food movement seems to have about fair wages for farmers, base…

00:17:36  |   Thu 09 Sep 2021
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