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The Hearth of Sap Bush Hollow - Podcast

The Hearth of Sap Bush Hollow

Welcome to the Hearth of Sap Bush Hollow, chronicles and lessons from a life tied to family, community and the land. I'm Shannon Hayes, and I own and operate Sap Bush Hollow Farm with three generations of my family in the Northern Catskills of Upstate New York. I'm the chef owner of Sap Bush Cafe, and I'm the author of a few books, including Radical Homemakers and The Grassfed Gourmet. This podcast features my weekly essays, where I explore the adventures of keeping life, business, family, community and fun in the balance.

Entrepreneurship Kids & Family Parenting Society & Culture Community Personal Journals Business
Update frequency
every 6 days
Average duration
16 minutes
Episodes
138
Years Active
2020 - 2025
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The Importance of Lazy & Soul

The Importance of Lazy & Soul

I was always an A student.  Actually, I couldn’t NOT be an A student.  After writing this week’s post, I think I could fairly say I was TRAPPED into being an A student.  I’m beginning to see how that…

00:22:45  |   Thu 07 Aug 2025
How doable is doing less?

How doable is doing less?

If your doctor advised you to cut back and do less, could you do it?

I’m Shannon Hayes, and you’re listening to Season 6, Episode 16 of The Hearth of Sap Bush Hollow.  For the transcript of this story…

00:18:06  |   Thu 31 Jul 2025
Prepping

Prepping

It never occurred to me that cleaning my mother’s house would shed light on her fears.  But as we continue to work to revitalize the Sap Bush Farm House, more mysteries about her are solved…and revea…

00:17:09  |   Thu 24 Jul 2025
The $500K Book Advance

The $500K Book Advance

We got a day off this week! Bob and I took off for a paddling trip to the Adirondacks, where I used to dream of buying a cabin with a fantasy $500,000 book advance.  On this day off, I got a chance t…

00:16:43  |   Thu 17 Jul 2025
Slow Learners

Slow Learners

I’m 51 years old. I’ve spent nearly all those years living and working at Sap Bush Hollow Farm.  How is it that I still don’t know how to be a farmer?


I’m Shannon Hayes, and you’re listening to Season…

00:17:33  |   Thu 10 Jul 2025
I'm No Garrison Keillor

I'm No Garrison Keillor

I received a letter a few weeks back from a woman who found an old copy of one of my most popular books, Radical Homemakers, in her public library.  “I want to become someone I believe in,” she wrote…

00:16:07  |   Fri 04 Jul 2025
The Well-(S)Oiled Machine

The Well-(S)Oiled Machine

What will it take to get this farm to run smoothly and efficiently?

I’m Shannon Hayes, and you’re listening to Season 6, Episode 11 of The Hearth of Sap Bush Hollow.  For a written version of this sto…

00:13:38  |   Thu 26 Jun 2025
What the dust stirs up...

What the dust stirs up...

s it possible to lose a beloved parent without an existential life crisis?  Oh if only…


I’m Shannon Hayes, and you’re listening to Season 6, Episode 10 of The Hearth of Sap Bush Hollow. For the writte…

00:17:57  |   Thu 19 Jun 2025
The All Girls Tractor School

The All Girls Tractor School

https://www.sapbushfarmstore.com/s/stories/the-all-girls-tractor-schoolFarming requires everyone to work hard, and to take pride and joy in doing so.  But there’s a long tradition of dividing the lab…

00:15:52  |   Thu 12 Jun 2025
Let what comes come.

Let what comes come.

My mother’s callous attitude about death could come across as shocking to those who didn’t know her.  But her views were hard-won, and they’re getting me through the tough work we face here at Sap Bu…

00:17:33  |   Thu 05 Jun 2025
709

709

Efficiency.  That’s key to profitability on a farm.  Everything must contribute to the well-being of the whole. If it doesn’t contribute, it must go.  But what, exactly, counts as a valid contributio…

00:20:37  |   Wed 28 May 2025
Mothers' Day

Mothers' Day

This year marked my first Mothers’ Day without a Mom.  I didn’t think it mattered much, in light of the fact that I abhor the day and refuse to mark it.  But that doesn’t make me celebrate my mother …

00:18:39  |   Wed 21 May 2025
Sometimes, you need a time-out.

Sometimes, you need a time-out.

I normally like to write alone, but this week’s essay was written in collaboration with Kit, my emotionally avoidant dog.  It’s about the importance of a time-out.  I’m Shannon Hayes, and you’re list…

00:18:13  |   Wed 14 May 2025
We are the art.

We are the art.

Final exams and final projects, lambing season, the loss of a local microbrewery, spring cleaning.  It’s been a busy week here at Sap Bush Hollow, with  lots of change and lots of surrender.   I’m Sh…

00:16:29  |   Wed 07 May 2025
Step Away from the Crowd

Step Away from the Crowd

For three years, I’ve been gently encouraging folks, even farmers and small business owners, to consider abandoning their social media accounts.  But today, I’m not going to beat around the bush.  I’…

00:20:15  |   Tue 29 Apr 2025
Hands Off The Farmers

Hands Off The Farmers

It’s hard to ignore the news these days, even though I think a lot of farmers prefer to.  We’re keenly aware that agrarian political views vary widely, and rural neighbors can’t afford too many polit…

00:17:15  |   Wed 23 Apr 2025
My Emotionally Avoidant Dog

My Emotionally Avoidant Dog

Winter is loosening her grip slowly this year, matching our emotions as we move into our first season without Mom here on Sap Bush Hollow Farm.  We’re doing as well as can be expected…in spite of my …

00:14:54  |   Wed 16 Apr 2025
Don't Let Go!

Don't Let Go!

It's the final episode of the season, and we're going to explore what it takes to make it in this agrarian way of life when aptitude isn't in the cards.  For a written copy of this piece, visit The R…

00:34:50  |   Wed 07 Aug 2024
Always Something

Always Something

Family farm life is rife with daily disasters.  If we measure our happiness based on our ability to avert them, we’ll never be content.  The trick is to enjoy the life in spite of them.

I’m Shannon Ha…

00:18:31  |   Thu 01 Aug 2024
The Joy of Catching a Ride

The Joy of Catching a Ride

Living rural has typically necessitated car ownership.  Our family tries to minimize that expense for ecological, financial and quality of life reasons.  But now both our daughters are driving….What …

00:11:56  |   Wed 24 Jul 2024
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