The Head Trash + Healing Show with Alexia Leachman
Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work.
My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business.
To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources
- Update frequency
- every 8 days
- Average duration
- 32 minutes
- Episodes
- 100
- Years Active
- 2013 - 2024
Why Trauma Therapy is Failing
In this episode of the Head Trash & Healing Show, I delve into the topic of trauma therapy and why common approaches often fall short. Join me as I share insights and a powerful metaphor to help you …
Healing by Accessing Unconscious Awareness, with Amanda Blau
In this enlightening episode of 'Head Trash & Healing Show', host Alexia Leachman sits down with the profound Amanda Blau. Together, they delve into the enigmatic world of higher consciousness, human…
Setting Boundaries: Overcoming People-Pleasing with Melissa Mahon
Join me, Alexia Leachman, in an energising conversation with Melissa as we comb through the uncomfortable snarls of people-pleasing, all in this episode of the Head Trash & Healing Show.
In this epis…
The Impact of Mental and Physical Clutter Explained by Declutter Coach Susie
Today, we delve into the impact of clutter, both physical and emotional, on our lives and feelings of inner peace. I'm thrilled to have with us professional declutter coach Susie, who shares insights…
Turning Your Quirks into Success: How to be Crazy Successful with John Williams
Self-Regulation and Trauma Healing: Allen's Journey to Inner Peace
In this week's episode of the Head Trash Healing Show, I had the absolute pleasure of diving into a rich and candid conversation with the remarkable Allen. Our focus? The fascinating and transformati…
How to Measure the Impact of Healing and Inner Work
Today we have an incredibly fascinating topic to explore - the map of consciousness - and how it can be used to measure the progress of inner work.
In this episode, we'll explore how our consciousnes…
How to Heal a Fear of Vomit
Today we are diving deep into a fear that many people may not even realise is one of the most common fears out there. It's called emetophobia, the fear of vomit. Now, before you think this is just a …
Mental Fitness
On this episode of Head Trash Show, I explore the relationship between emotional healing and mental fitness, and how they can impact productivity in our daily lives. Through the discussion, I share t…
Understanding Trauma with Alex Heath
Why you struggle making a life change
Can you relate to this?
You decide that you're going to make some kind of change in your life and then you never quite get started. Or at least, you make all the right noises, and you prepare in ALL …
5 emotional wounds we all suffer from
Healing your emotional wounds is essential if you're to reach your happy place, and stay there. Your emotional wounds can often be the source of your day-to-day triggers, so by healing your emotional…
Micro-dosing for mental health, Simone's story
Micro-dosing for mental health is something that has been explored for some time. The pioneer of this is the Czech-born psychologist Stanislav Grof.
Micro-dosing is the practice of taking or administ…
Balancing your inner feminine and masculine
Do you think your inner masculine and feminine energies are in balance? Does this question even make sense to you?
I ask that because I’ve had some conversations wit…
Healing from Trauma
Trauma is something we all have to wrestle with. But not all of us choose to do so. Sometimes we're forced into facing our traumas - as I was recently.
This is why I wanted to ha…
Does your anxiety come from your time in utero?
I recently stumbled on a past trauma that proved to be the key to a lot of the things I've wrestled with as an adult.
As someone who hunts down head trash - especially my own - this is a HUGE win for…
Not all public speaking fears are equal
Not all public speaking or presenting is equal, at least when it comes to how we feel about it.
Presenting and public speaking sit nicely at the top of any list about fears and anxiety. Thank you pri…
Abandonment Trauma
If you've been following my adventures in trauma clearance, you'll know that I'm feeling very called to clear my traumas at the moment.
If you missed it, I dive into that in my blog: Traumas & Yetis:…