The Focus

The Mystics and D.C. United are trying to secure a postseason berth in their respective sports. Octavia previews Week 1 of the NFL Season through a NFC East lens. Don't miss an exciting round of Rapi…

It's Cut Down day in the NFL, Octavia takes a look around the NFC East. Ray checks in from the ESA from Mystics-Lynx and Wilson provides the latest on D.C. United. Cardell leads a spirited discussion…

The Mystics are fighting for postseason seeding, Ray provides the latest. Octavia breaks down the first week of preseason action for the NFC East. Wilson has a brief D.C. United update and Cardell le…

Octavia and Wilson held things down this week, starting with Week 2 of NFC East Action. Ray checks in from the ESA to talk Mystics-Sun and Wilson provides an update on D.C. United. Rapid Fire started…

Cardell provides his All Kenner League teams, Octavia talks NFC East as the first official week of Preseason Football grows near. Get the latest on the Mystics from Ray as they enter a busy week and …

Ray breaks down the Mystics tough week, Octavia talks NFC East, and Wilson provides an update on D.C. United. Rapid Fire was fun this week, it was an extended session with the Crawford-Spence fight b…

Octavia knocks out very first NFC East Segment for the 2023 NFL Season! Get the latest on the Mystics from Ray and Wilson provides an update on D.C. United. Cardell leads a fun round of Rapid Fire th…

Ray takes a look at the Mystics as the second half of the season begins this week. Don't miss what the group had to say about the Summer League Championship between the Cavs and the Rockets. Get the …

Get the latest on the Mystics from Ray, while Cardell discusses the Wizards Draft Haul. D.C. United is back on the winning side of things and Rapid Fire has several good topics. Don't miss it! 

Octavia and Cardell share their thoughts on the NBA Summer League. Get an update on D.C. United from Wilson and Ray checks in live from the ESA as the Mystics host the Storm. Don't miss this week's r…

Find out what the team had to say about the NBA Finals being tied at one a piece. Get the latest on the Mystics, D.C. United and the Wizards Pre-Draft Process. Don't miss a fun round of Rapid Fire!

Ray provides an update on the Mystics, Cardell leads a discussion on the Brad Beal Trade and more on this week's show. Wilson has the latest on D.C. United while Octavia and the rest of the team shar…

Octavia and Cardell discuss the Conference Finals in the NBA Playoffs and Wilson shares the results of the 2023 NBA Draft Lottery. With the WNBA Preseason coming to a close, the group looks ahead at …

The team breaks down the NBA Finals matchup now that the we know who's representing the Eastern Conference as the Nuggets wrapped up the rest early. Get updates on the Mystics and D.C. United and don…

Octavia thinks there's going to be two sets of brooms for the Conference Finals in the NBA Playoffs. Ray talks Mystics Season Opener while Cardell checks in Live from the ESA as Washington takes on C…

You don't have to wait long to find out what Octavia, Raymond, and Cardell think of the recent results in the NBA Playoffs. Don't miss what they have to say, there's also updates on the NFC East and …

Octavia breaks down the Draft Hauls in the NFC East while Cardell provides a lists of standouts from the 50th Annual Capital Classic. The crew shared their thoughts on the ever changing NBA Playoffs …

Octavia, Raymond and Cardell shared their thoughts on the latest status of the NBA Playoffs. Moving from East to West the group broke down the latest results and what may lie ahead. Wilson breaks dow…

Cardell returned from Portsmouth to share his list of standouts from this year's event, Octavia shared her thoughts on Jalen Hurts' new contract! Take a listen to see what Raymond and the group have …

Octavia and Raymond shared their thoughts on the 2023 WNBA Draft to kick off the show. This episode also features the last regular season Wizards Segment of the year, Wilson provides an update on D.C…