The Flow Lane With Emma Maidment
The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
- Update frequency
- every 14 days
- Average duration
- 51 minutes
- Episodes
- 53
- Years Active
- 2022 - 2025
Ep13 - The Importance of Real 'Back To Basics' Food, Parasites, Candida, Gut Health, Holistic Nutrition and Is Liver Really Good For You? With Sheridan Joy Austin
Welcome to season 2 episode 1 of The Flow Lane Podcast!
In today's episode I'm joined by the one and only Sheridan Joy Austin who's built a cult following through her ground breaking product Forged: …
Ep12 - Low-Tox living. How to create balance not rigidity when it comes to reducing toxins and living a holistic lifestyle with Kirsty McDaide
In this episode I'm joined by Kirsty McDaide to chat all about low-tox living . Kirsty has over 16 years full time clinical experience as a holistic exercise and lifestyle coach. She is the co-founde…
Ep11 Preparing For Postpartum (from both Mum + Dad's Perspective) - The First 40 Days, Intimacy After Birth and Prioritising Rest with Tyson + Emma
Preparing for postpartum to best support Mum, Dad and Baby.
In today’s episode I’m joined by my partner Tyson Venables. We are sharing out approach to preparing for the postpartum period (which is de…
Ep9 - Creating A Wellness Empire - Lessons In Conscious Business with Cassie Cameron
In this episode I'm joined by Cassie Cameron. Cassie is the visionary behind One Eleven Health. We chat about her transition from full time model to full time business owner. Cassie shares her journe…
Ep10 - Healing Your Skin from Within - Understanding TCM and How Can It Radically Improve Your Health, Hormones, Fertility, Skin and LIFE! With Dr. Abbie
In this episode I chat with Dr Abbie (or Dr Abbie Acupuncture as she's known online) of Zhong Centre about allll things Traditional Chinese Medicine (TCM). We dive deep into the philosophy behind TCM…
Ep8 - Free Yourself From Your Fear of Death - Lessons From Living With Blood Cancer with Asher Packman
In this episode I'm joined by Asher Packman. After transitioning from a successful corporate career, Asher Packman has become a renowned mentor, meditation teacher, storyteller and scholar of the myt…
Ep6 - From Stress Relief to Disaster Relief - How A Meditation Teacher Followed Charm and Became a Leader in the Northern Rivers Flood Recovery with Anne Durham
In this BONUS episode I'm joined by Anne Durham. Anne is a Vedic Meditation Initiator, Kriya Yoga Teacher and Yoga-Vedantic Mentor. When the Northern Rivers of NSW was hit with catastrophic flooding…
Ep 7 - How to Live In Flow and Harmony with Nature According To Ayurveda with Dylan Smith
In this episode I'm joined by Dylan Smith. An incredible Ayurvedic practitioner an holistic health educator. We dive into all things Ayurveda and learn incredible ancient knowledge that can be applie…
Ep4 - Hormonal Health, Periods, Pre-conception, Pregnancy + Postpartum with Tahlia Mynott
We chat all things hormonal health; periods, p…
Ep5 - Quitting Your 'Dream Job' In Pursuit of Your Hearts Desires - With 'PJ' Polly Harding
In this episode I'm joined by the delightful Polly Harding or @pjdeejay as she's known on Instagram.
Polly shares her recent transition from highflying breakfast radio host to living on a rural farm …
Ep2 - Our Pregnancy And Home-birth Story From Both Perspectives (Mum and Dad) - with Tyson Venables
In this episode I chat with my partner Tyson Venables as we share our experience of pregnancy and home birth from both perspectives.
The birthing partners perspective is so often missing from the bir…
Ep3 - Ancient Knowledge In The Modern World with Jonni Pollard
In this episode I'm joined by one of my dear friends and teachers, Jonni Pollard.
Jonni is a renowned meditation teacher and founder of 1 Giant Mind and the 1 Giant Mind Teacher Training Academy (whi…
Ep1 - Emma Maidment ~ Welcome To The Flow Lane
The very first episode of The Flow Lane Podcast giving some insight and context into who I am and what this podcast is all about. I share my story of PCOS, Parasites and hormonal imbalance and how it…