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The Flow Lane With Emma Maidment - Podcast

The Flow Lane With Emma Maidment

The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.

Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.

Each week, we explore:
 ✨ Mindset shifts & practical strategies to create a life of alignment
Navigating life’s challenges with flow & intention
Building a freedom-based business that supports your lifestyle - not the other way around

Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane. 

Marketing Meditation Business Yoga Entrepreneurship Self-Improvement Parenting Relationships Education
Update frequency
every 14 days
Average duration
51 minutes
Episodes
53
Years Active
2022 - 2025
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Ep 53 - The Shift That Changed How I Sell (and Why You’re Leaving Money & Impact on the Table)

Ep 53 - The Shift That Changed How I Sell (and Why You’re Leaving Money & Impact on the Table)

The Shift That Changed How I Sell (and Why You’re Leaving Money & Impact on the Table)

Do you avoid selling because you’re scared of sounding pushy or 'too salesy'? You’re not alone and it’s costing y…

00:12:53  |   Thu 11 Sep 2025
Episode 52 -  Boundaries, Burnout & the Energetic ROI of Saying No

Episode 52 - Boundaries, Burnout & the Energetic ROI of Saying No

In this solo episode, I’m pulling back the curtain on the season of my life where I said yes to everything, clients, collabs, DMs, last-minute requests.. because I thought that’s what success require…

00:12:22  |   Sun 10 Aug 2025
Ep 51 - Redefining ‘Having It All’: Holistic Hustle, Nervous System Business & Building a Brand While Raising a Family - with Dr. Lucy Harvey

Ep 51 - Redefining ‘Having It All’: Holistic Hustle, Nervous System Business & Building a Brand While Raising a Family - with Dr. Lucy Harvey

In this raw and real episode of my new series - Business, Brand & Babies, I sit down with Dr. Lucy, chiropractor, owner of Total Health Chiropractic and mama, to talk about what it actually looks lik…

00:42:49  |   Tue 05 Aug 2025
Ep 50 - Balancing Ambition and Presence: Can You Really Have Both? (solo episode)

Ep 50 - Balancing Ambition and Presence: Can You Really Have Both? (solo episode)

Have you ever felt like you had to choose between building your vision and being present for your life? In this honest and empowering episode, I break down the false dilemma of "either/or" and invite…

00:09:49  |   Thu 17 Jul 2025
Ep 49 - The 3 rituals that help me run a 6-figure business while being a present parent (and still having space for me).

Ep 49 - The 3 rituals that help me run a 6-figure business while being a present parent (and still having space for me).

Let’s be real - building a successful business while raising a family isn’t about “doing it all.”

It’s about creating rhythms, rituals, and systems that align with your energy, capacity, and prioritie…

00:11:17  |   Sun 22 Jun 2025
Ep 48 - Behind the Brand: Building a Global Movement with Sarah Jane Perri of Spinal Energetics

Ep 48 - Behind the Brand: Building a Global Movement with Sarah Jane Perri of Spinal Energetics

In this episode, I sit down with the incredible Sarah Jane Cairo, founder of Spinal Energetics, for a powerful conversation that goes far beyond the modality itself.

We explore the real behind-the-sce…

00:59:35  |   Mon 26 May 2025
Ep 47 - Biz Bite: Is Your Brand Bold or Just Blended? Stop tweaking your content and start showing up with unapologetic clarity.

Ep 47 - Biz Bite: Is Your Brand Bold or Just Blended? Stop tweaking your content and start showing up with unapologetic clarity.

Biz Bite: Is Your Brand Bold or Just Blended?

Let’s get honest, your brand might be beautifully curated, but is it memorable?

In a world full of lookalike content and watered-down messaging, blending i…

00:17:24  |   Mon 05 May 2025
Ep 45 - You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs (solo episode)

Ep 45 - You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs (solo episode)

You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs

If you’ve ever felt like you’re dropping the ball, procrastinating important tasks, or wondering why you can’t seem to stay consiste…

00:11:36  |   Thu 24 Apr 2025
Ep 45, Owning Your Voice, Building Your Brand & Finding True Purpose with Dan Ballard

Ep 45, Owning Your Voice, Building Your Brand & Finding True Purpose with Dan Ballard

In this powerful episode, I sit down with Dan Ballard, personal mentor, TEDx speaker, and global communication expert, to talk about what it really takes to build inner confidence, align with your pu…

01:00:40  |   Thu 10 Apr 2025
Ep 44 - Biz Bites: The Price Of Visibility And That Time The Internet Called Me Ugly in 8 Different Languages…

Ep 44 - Biz Bites: The Price Of Visibility And That Time The Internet Called Me Ugly in 8 Different Languages…

Ever held back from sharing your story because you were afraid of what people might say? I get it.

Years ago, I wrote a deeply personal article about how I healed my acne and PCO naturally. I never ex…

00:18:20  |   Mon 17 Mar 2025
Ep 43 - Using Astrology to Align with Your Soul’s Purpose & Unlock Your True Potential with Luke Balcke

Ep 43 - Using Astrology to Align with Your Soul’s Purpose & Unlock Your True Potential with Luke Balcke

In this episode, I sit down with Luke Balcke, an astrologer, energy healer, and past life regression practitioner, to explore how astrology can be used as a powerful tool to navigate life’s biggest t…

01:00:02  |   Tue 11 Mar 2025
Ep42- Optimise Your Life: Yoga, Philosophy And The Business Of Teaching It with Eoin Finn

Ep42- Optimise Your Life: Yoga, Philosophy And The Business Of Teaching It with Eoin Finn

Yoga, philosophy, somatic healing, understanding your why, the business of yoga, dedication and gritt are just SOME of the topics we dive into in this episode.. 

I’m joined by Eoin Finn, a globally ce…

01:05:14  |   Mon 10 Feb 2025
Ep 41 - Biz Bites: Authenticity vs. Oversharing. A Personal Brand vs. A Personal Blog

Ep 41 - Biz Bites: Authenticity vs. Oversharing. A Personal Brand vs. A Personal Blog

Today, we’re diving into a topic that so many personal brands and service-based entrepreneurs struggle with: How to be authentic without oversharing.

Because let’s be real - there’s a fine line betwee…

00:07:56  |   Wed 22 Jan 2025
Ep, 40 - The Power of Owning Your Story: Mark Filipelli on Authentic Entrepreneurship

Ep, 40 - The Power of Owning Your Story: Mark Filipelli on Authentic Entrepreneurship

In today’s episode, I’m joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25.

Mark is the creative mind behind …

00:44:21  |   Sun 19 Jan 2025
Ep, 39: Biz Bites - How Personal Branding Saved My Business When 2020 Happened

Ep, 39: Biz Bites - How Personal Branding Saved My Business When 2020 Happened

Want the free guide to building an authentic personal brand? Get it here

What if I told you the key to surviving- no, thriving - in uncertain times isn’t just hard work or luck, but the strength of yo…

00:12:57  |   Sun 12 Jan 2025
Ep 38, Building a Life of Purpose as a Single Mama and Entrepreneur with Rachel Maksimovic

Ep 38, Building a Life of Purpose as a Single Mama and Entrepreneur with Rachel Maksimovic

In today’s episode, I chat with my dear friend Rach, host of the Mothering On My Own podcast, about all things solo parenting.

Rach has been a single mama since the moment her son was born, balancing …

01:08:45  |   Thu 26 Dec 2024
Ep 37, Leadership, Legacy, and Life Lessons with Paul Roos

Ep 37, Leadership, Legacy, and Life Lessons with Paul Roos

In today’s episode, I’m joined by sporting legend Paul Roos.

Paul is a highly regarded and respected leader specialising in leadership, culture, and behaviors. As an ex-professional AFL player and Pre…

00:54:42  |   Wed 18 Dec 2024
Ep 36: Biz Bites - From Chaos To Clarity

Ep 36: Biz Bites - From Chaos To Clarity

Welcome back to The Flow Lane! Today, we’re diving into a topic that’s close to my heart - how to create offers and build your business from a place of alignment rather than chaos.

If you’ve ever felt…

00:17:23  |   Thu 05 Dec 2024
Ep 36, Breaking Free From Addiction With Ash Butterss

Ep 36, Breaking Free From Addiction With Ash Butterss

Known as The Makeover Mentor, Ash guides women through transformative Physical, Emotional, and Spiritual Makeovers with her coaching, masterclasses, and inspiring TEDx talk.

In this episode, Ash share…

00:50:32  |   Tue 19 Nov 2024
Ep 34 Biz Bites Bonus: Soulful Sales Strategy with Emma and Tyson

Ep 34 Biz Bites Bonus: Soulful Sales Strategy with Emma and Tyson

In this BONUS episode and mini-series we dive into all things BUSINESS. Breaking down the strategies I've used to grow my wellness empire and sharing tips, tricks and resources to help you grow yours…

00:48:55  |   Thu 07 Nov 2024
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