The Flow Lane With Emma Maidment
The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
- Update frequency
- every 14 days
- Average duration
- 51 minutes
- Episodes
- 53
- Years Active
- 2022 - 2025
Ep 33: Leadership, Building a Billion-Dollar Brand, and Crafting a Life of Wellness and Impact with Radek Sali
In this episode, Radek Sali, former CEO of Swisse Wellness and a visionary leader in holistic wellbeing, joins us to discuss the power of flow states in both personal and professional realms. Radek s…
Episode 32 - Mindset In Motherhood With Professional Athlete Kara Saunders
In today's episode I'm chatting all things mindset in motherhood with Kara Saunders.
Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirationa…
Ep 31 - Unlocking the Truth: Decoding the Signals from Your Body with Dr Anthea Todd
In today's episode I'm joined by Dr Anthea Todd to talk all things women's health.
Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system…
Ep 30 - A Holistic, Child-led Approach to Education with Green School NZ
In this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand.
Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-…
Ep 29 - Our Second Home Birth Story - A 29 Hour Marathon With Emma and Tyson
In this BONUS episode I sit down with my partner Tyson to share our recent home birth story.
We dive into all things:
- Our 29 hour labor
- Managing toddlers in the birth space
- Supporting your pa…
Ep 28 - Elimination Communication (EC) - How We Potty Trained From Birth With Emma And Tyson
All things Elimination Communication (aka, taking your baby to the potty). In today’s episode I’m joined by my partner Tyson to chat about our experience using EC with both of our children.
We dive i…
Ep 27 - Postpartum Depletion, Getting Your Cycle Back and Can You Really Get Pregnant Whilst Breastfeeding? With Bianca Stuurman
In today's episode I'm joined by Bianca Stuurman to chat about all things postpartum and answering the age old question "can I get pregnant whilst breastfeeding?"
Bianca has worked as a senior health …
Ep 26 - Should You Be Eating More Meat? Exploring The Carnivore Lifestyle With Jordan Potts
Should you be eating more meat? And what's the carnivore diet all about?
In today’s episode I'm joined by Jordan Potts. Jordan is known on the gram as the conscious carnivore and in this episode we d…
Ep 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph Lowe
In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist).
This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in thei…
Ep 24 - Honouring The Mystery Of Birth With Anna The Spiritual Midwife
Find out how to master your mindset during pregnancy with my course, Calm For Two.
In todays episode I’m chatting with Anna, The Spiritual Midwife about all things BIRTH!
Anna is a Midwife, Woman's W…
Ep 23 - A Relationship Based Approach To Parenting with Occupational Therapist Nikky Maidment
In todays episode I’m joined by my younger singer Nikky Maidment. She's an OT (Occupational Therapy (Honours)) and has been an OT for 7 years. Prior to that she spend many years working in the disa…
Ep22 - Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing with Dr Regan Osborne (Byron Bay Chiro)
Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing
In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborn…
Ep21 - Embodying Authentic Womanhood with Caitlin Priday
Episode 21 of the Flow Lane Podcast - Embodying Authentic Womanhood, is a must listen for Woman everywhere!
In this weeks episode I chat with . A kinesiologist, shamanic practitioner, postpardum do…
Ep20 - Conscious Conception, Fertility Challenges and Empowered Motherhood with Melissa Ambrosini
In today's episode I chat with Melissa Ambrosini , multiple bestselling author, #1 podcast host and TEDx speaker.
In this episode we chat all things motherhood:
- Conscious conception (Melissa share'…
Ep19 - From The Depths Of Darkness To A Life Of Meaning And Purpose. A Raw Insight To Mental Health with Tyson Venables
In today's episode I'm joined once again by my amazing partner in life, business and parenthood, Tyson Venables.
This episode comes with a big trigger warning. We dive deep into Tyson's mental health…
Ep18 - Letting Go of The "Good Mother" Script with Tami Roos
In today's episode I'm joined by my dear friend, mentor and confidant Tami Roos.
Tami Roos, PhD, is an author, meditation facilitator and intuitive counselor. Tami has a PhD in Parapsychic Science fr…
Ep17 Living Life On Your Terms. Fertility, Business, Motherhood and Empowering Future Generations with Nat Kringoudis
In todays podcast I’m chatting with Nat Kringoudis. Nat is a health care practitioner, author, speaker and all round natural fertility expert. She’s the founder of women’s health clinic, The Pagoda T…
Ep16 What Does Your Poo Say About You? IBS, Parasites, Constipation and Using Food to Optimise Your Gut Health and Mental Health with Katherine Hay
If you don't like talking about Poop then this might not be the episode for you. ;)
I'm joined by Clinical Nutritionist Katherine Hay, owner of Kaptured Nutrition. Gut health is her jam and we dive …
Ep 15 From Surviving To Thriving. How To Harness The Power of Your Cycle. Re-Claim Your Womanhood and Write Your Own Story with Katie Holohan
Todays episode I’m joined by Katie Holohan. Katie is An Embodied Women's Mentor and Women + Children's Naturopath; Clinical Nutritionist, Herbalist, NLP + Emotional Freedom Techniques Practitioner a…
Ep14 - Pregnancy Nutrition Per Trimester. Avoiding Postpartum Depletion with Shelley McKenzie
In today's episode I chat with Nutritionist and Natropath Shelley McKenzie of Freedom Wellness.
I personally worked with Shelley during my pregnancy with River and she was a huge help for me to optim…