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The Everyday Awesome Project - Podcast

The Everyday Awesome Project

The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. 

Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life.  


The Everyday Awesome Project is a movement. We invite you to join our mission to connect and inspire humans to live their full potential and reconnect to themselves and others. 

Through our coaching programs, live experiences and weekly podcast we explore what is possible for everyday humans.  Their motto is  "Every day is a new opportunity to find your AWESOME!"

Education Self-Improvement Personal Growth
Update frequency
every 6 days
Average duration
48 minutes
Episodes
93
Years Active
2023 - 2025
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69: Mindy Body Level Up

69: Mindy Body Level Up

What happens when you deliberately choose something physically challenging and slightly terrifying? Samantha Pruitt reveals the extraordinary gifts waiting on the other side of difficult physical cha…

00:53:04  |   Thu 17 Apr 2025
68: Creating Your Day with Coach Polly

68: Creating Your Day with Coach Polly

Coach Polly solo here! Wondering if you ever feel like your days are 'happening TO you' rather than being created BY you? That's what living in "default mode" feels like—a reactive state where we're …

00:18:24  |   Thu 10 Apr 2025
67: Money Talk: Know Your Numbers

67: Money Talk: Know Your Numbers

TRUTH= avoidance of your own financial clarity is creating more stress (mental, emotional and physical) than the actual numbers themselves!? In this motivation coach conversation, Sam and Polly dive …

00:49:04  |   Thu 03 Apr 2025
66: GUEST: Tribe Builder Tanya Rooney Slays the Dragons

66: GUEST: Tribe Builder Tanya Rooney Slays the Dragons

OMG WE ARE HAVING A BLAST this week with special guest Tanya Rooney @tanyarooneymn aka Tribe Builders! The three of us are about to light the zoom room ON FIRE! WooHooo! #bringtheice

Tune in as we exp…

01:11:18  |   Thu 27 Mar 2025
65: Discovering Buddhism - Practices in the Art of Living

65: Discovering Buddhism - Practices in the Art of Living

"There are thousands of pathways up the mountain, and all of them have the potential to reach the summit." These epic words from Buddhist teachings perfectly capture the spirit of this deep tradition…

01:13:21  |   Fri 21 Mar 2025
64: Dreams That Won't Die - Visionaries Alliance Unleashed

64: Dreams That Won't Die - Visionaries Alliance Unleashed

Have you ever had a dream that simply refuses to die? That spark of an idea that keeps reigniting no matter how many times life's obstacles try to extinguish it? In this energizing conversation Polly…

00:48:21  |   Thu 13 Mar 2025
63: Creating Creativity and Magic

63: Creating Creativity and Magic

Step into the enchantment of conversation as we explore how creativity can transform your daily interactions into moments of genuine connection and joy. This episode packs an insightful journey on wh…

00:47:13  |   Thu 06 Mar 2025
62: The Journey of Self-Discovery: Insights on Personal Development

62: The Journey of Self-Discovery: Insights on Personal Development

Join Coaches Sam & Polly this week and deep dive into personal growth work. This discussion will take you through the core aspects of self-discovery and personal development, highlighting the signifi…

01:02:57  |   Thu 27 Feb 2025
61: Things We STOPPED Doing For Our Health Sake!

61: Things We STOPPED Doing For Our Health Sake!

STOP! In the name of love..... and HEALTH! This week coaches Polly and Sam share the list of things they no longer do in order to protect and build their healthy bodies and minds. 

They, like most of …

00:47:06  |   Thu 20 Feb 2025
60: Shatter the Chains of Miscommunication- Get Clear & Complete

60: Shatter the Chains of Miscommunication- Get Clear & Complete

How can we break free from the self-imposed chains of our communication barriers? This week Coach Polly shares the breakthroughs she was having from participating in Landmark Education's Communicatio…

00:58:48  |   Thu 13 Feb 2025
59: When A Door Closes In Your Life...

59: When A Door Closes In Your Life...

What if the very doors that close, often painfully, in your life hold the keys to your personal growth and liberation?

Join Coach Polly & Sam this week as we help you discover how navigating these clo…

00:43:39  |   Thu 06 Feb 2025
58: Getting Pumped! Championship Mastery of 'State Management'

58: Getting Pumped! Championship Mastery of 'State Management'

Discover how to revolutionize your daily energy and focus by tuning into our latest episode, where we explore transformative state management techniques inspired by Tony Robbins. 

What if simple chang…

00:46:36  |   Thu 30 Jan 2025
57: Find Your People: Coach Sam's Solo Episode

57: Find Your People: Coach Sam's Solo Episode

Unlock the secret to a more fulfilling life by finding your true tribe—those special individuals who naturally align with your values and elevate your existence. 

Ever wondered why some connections dr…

00:08:30  |   Thu 23 Jan 2025
56: Create a Theme for the Year: Coach Polly's Solo Episode

56: Create a Theme for the Year: Coach Polly's Solo Episode

Ever felt lost in the whirlwind of daily chaos, longing for a way to navigate with clarity? 

Join Coach Polly as we embark on a transformative journey inspired by programs I've completed and my own pe…

00:28:21  |   Thu 16 Jan 2025
55: Win Stacking: Generating Real Impact For Lasting Change

55: Win Stacking: Generating Real Impact For Lasting Change

This weeks episode with Coaches Sam & Polly centers on the concept of making sustainable changes by stacking positive impacts in manageable increments. To get yourself where you want to be in this ne…

00:49:26  |   Thu 09 Jan 2025
54: Unpacking Your Gifts - What's Yours to Share in this World

54: Unpacking Your Gifts - What's Yours to Share in this World

Imagine waking up every morning with a renewed sense of purpose, eager to embrace your unique talents and gifts. That's the journey we're embarking on as we step into the second year of the Everyday …

00:41:08  |   Thu 02 Jan 2025
53: Reflections on Year 1 of The Everyday Awesome Project

53: Reflections on Year 1 of The Everyday Awesome Project

Here we are- honestly reflecting on our journey together the first year of this podcast and fully embracing the profound impact of all of our lives pivotal moments. Join us this week as we embrace th…

00:59:04  |   Thu 26 Dec 2024
52: Year End Closing Rituals w/ Coach Polly

52: Year End Closing Rituals w/ Coach Polly

How do you want to bring closure and walk away with your life's lessons? Learn how Coach Polly engages each year in deep reflection and personal growth that sets the foundation for entering a new yea…

00:37:38  |   Thu 19 Dec 2024
51: Dream Lab Your Life

51: Dream Lab Your Life

What if you could design the life you've always dreamed of, starting today? Join us as Polly and Sam come together in person to explore the transformative power of dreaming and how it goes beyond mer…

00:43:07  |   Thu 12 Dec 2024
50. Play The Cards You're Dealt & Win

50. Play The Cards You're Dealt & Win

What would you do if you found yourself in the middle of a  140.6 mile Ironman race battling hypothermia, debilitating cramps and 25mph winds? Join us this week as Coach Sam shares her painstaking ph…

00:44:36  |   Thu 05 Dec 2024
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