The Energy Blueprint Podcast
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
- Update frequency
- every 7 days
- Average duration
- 71 minutes
- Episodes
- 104
- Years Active
- 2023 - 2025
Heart-Brain Coherence | A Powerful Key To Healing with Dr. Christine Schaffner
In this episode, I’m speaking with Dr. Christine Schaffner. Dr. Schaffner is a board-certified naturopathic physician who focuses on “mystery illnesses”—she’s helped thousands of patients recover fro…
Do You Have “BAD” Genes? Here’s What You Can Do About It | Kashif Khan
In this episode, I’m speaking with Kashif Khan, CEO of The DNA Company, about the incredible differences between traditional and functional genetics.
Healthy Mitochondria - A Key To FIXING Thyroid Issues? | Dr. Eric Balcavage
In this episode, I am speaking with Dr. Eric Balcavage, who is a renowned thyroid health expert and author of the Thyroid Debacle. He also lectures around the country on various health topics includi…
Methylene Blue - The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD
In this episode, I am speaking with Scott Sherr, MD about Methylene Blue and the amazing range of benefits.
Strengthen Your Mitochondria | The Best Nutritional Approach To Energy with Dr. Chris Masterjohn
In this episode, I am speaking with Chris Masterjohn, PhD, a top expert in nutritional biochemistry about the conclusions he has reached over years of studying the subject of optimal nutrition. As an…
Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
In this episode, I am speaking with one of my absolute favorite experts, my friend, the brilliant Dr. Datis Kharrazian,about his extensive expertise in working with people to overcome chronic fatigue…
Dr. Kevin Conners – Healing from Autoimmune Disease and Cancer | Is it Possible?
In this episode, I am speaking with Dr. Kevin Conners about various aspects of healing from chronic disease. His main focus is based on his experience in working with patients with cancer and autoimm…
Alzheimer's Is Optional | Preventing And Reversing Cognitive Decline with Dale Bredesen, MD
In this episode, I am speaking with Dr. Dale Bredesen about the root causes of cognitive decline and how to prevent and reverse them.
Dr. Gabrielle Lyon - Is Muscle The Organ of Longevity?
In this episode, I am speaking with Dr. Gabrielle Lyon, who is a Washington University fellowship-trained physician in nutritional science and geriatrics and is board-certified in family medicine, an…
Eat Well, Move Well, Think Well – The Foundation For Longevity with Dr. James Chestnut
This week’s podcast episode is part 4 with Dr. James Chestnut. He’s now officially the guest I’ve had on the podcast more than anyone else. And there’s a reason for that – I believe there is no more …
Joel Fuhrman, MD on the Nutritarian Diet For Longevity
In this episode, I am speaking with Dr. Joel Fuhrman - who is a board-certified family physician, seven times best-selling author, and nutritional researcher who specializes in preventing and reversi…
Re-Imagining Mental Health with Reef Karim, MD
In this podcast, I am speaking with Dr. Reef Karim, a leading expert in human behavior, who has dedicated his life to educating, entertaining, and helping people understand themselves better. Dr. Kar…
Using Cannabinoids and Terpenes to Improve Pain, Anxiety, and Sleep with Dr. Lee Know
In this episode, I am speaking with Dr. Lee Know about CB2 products for pain, sleep issues, and anxiety.
In this podcast, Dr. Know and I discuss:
- Terpenes and cannabis, and their interaction with th…
The Human Zoo, Real Root Causes, and Why Treating Disease is Not The Same As Creating Health with Dr. James Chestnut
In this episode, I am speaking with Dr. James Chestnut for the third time, we talk about why healthspan is, by far, more important than lifespan and the biggest keys to optimizing healthspan.
In this…
Why Rewilding is The Key to Health with Daniel Vitalis
In this episode, I am speaking with Daniel Vitalis - the host of WildFed on Outdoor Channel. In 2008 founded the nutritional company, Surthrival, and most recently, he hosted the popular podcast, ReW…
Anti-aging, Mitochondria, Nootropics, and more with Dr. Greg Kelly
In this episode, I am speaking with Dr. Greg Kelly, a naturopathic physician and neurohacking expert about longevity, cellular energy, melatonin, brain enhancement, stress, and disease.
Fasting, Ketosis, Carbs, and Time-Restricted Feeding Tweaks with Vanessa Spina
In this episode, I am speaking with Vanessa Spina also known as the Ketogirl. We will talk about fasting, time-restricted feeding, ketosis, and carbs and how you can improve your body composition usi…
Chi Running - How To Prevent Injury and Improve Performance While Running with Danny Dreyer
In this episode, I am speaking with Danny Dreyer – Founder and author of Chi Running - an approach to running technique based on the movement principles of Tai Chi. We will talk about how incorporati…
Secrets of Melatonin and Methylene Blue with Dr. John Lieurance
In this episode, I'm speaking with Dr. John Lieurance who is widely recognized as one of the top clinical experts in the world on the use of melatonin and methylene blue, as well as EndoNasal Cranial…
Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
In this episode, I speak with Dr. Alan Christianson, a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American…