The Elevation podcast

We hope you enjoy this engaging dialogue between Peter & Dr. Tommy John as they sit down and discuss the importance of maintaining our medical freedoms.

As well as the need for the medical and public…

In this episode Peter sits down with Dr. Larry Palevsky, a NYS board certified pediatrician.

Topics of conversation include:

*The critical thinking required to raise levels of consciousness & the pos…

In this episode Alex & Peter throw out 3 exercises they rarely/Never do with clients.

When determining exercise selection for self and clients a risk/benefit analysis is of utmost important.

Save tim…

In this Episode Peter & Jeanine discuss the risks & benefits of the HPV & Flu shot.

A few things they discuss includes:

*Death as a side effect listed in the package inserts.

*The fast trafficking of…

In this episode Peter & Alex sit down with Brian Costello , the founder of 023 Coaching systems.

https://www.o23coach.com/

Brian gives us an overview of his systems and how they help coaches master t…

In this Episode Peter & Alex sit down with Fitness Industry expert Mike Ryan. 

We cover many in depth topics including:

-Flow State & the 5 characteristics of Flow state.

-The difference between a Co…

Steve Cotter is back and this time Peter and Steve sit down to discuss something a little more important than fitness industry and kettlebells.

This episode Steve shares his Eclectic Knowledge base w…

In this podcast we sit down with Charlie Cassara , the leader of the New York Fitness Coalition. After being removed from phase 4 and left out indefinitely from the re-opening plans, Charlie organize…

In this episode of the Elevation podcast Peter sits down w/ Steve Rizzo & Alex Karris to discuss :

-Dealing w/ Uncertainty.

-Taking Responsibility for Your health.

-Dealing w/ Challenging situations.

In this episode Peter sits down w/coach Warren Williams to discuss:

The dangers of 5G and how we can combat it.

The 5G/Covid -19 relationship.

Covid-19 as a wake up call.

The Hero's Journey.

Infant D…

In this episode Peter sits down w/ Motivational speaker Steve Rizzo. In these confusing & uncertain times laughter will still pose as the best medicine.

Peter & Steve open and close with some Jerky B…

In this episode Peter sits down w/ Pediatrician Larry Palevsky & Doctor of Chiropractic Alan Sherr.

They touch on the following topics:

*Dis-ease as a part of Health.

*How do we deal w/ the fact that…

This episode Peter takes A dive into the 8 Foundation Principles of Health and why a health 'I"creates a healthy "WE".

When we find balance we can then teach balance.

www.elevationfitnessli.com 

In this episode Peter, Alex and Rob sit down w/ Alexa Frisch the owner of Cryology LI to discuss Sauna Therapy, Cryotherapy, the use of salt therapy for respiratory issues and more. 

Learn more about…

In this episode Peter sits down with Jeddy Azuma , Mentor of Men & creator of The Rising Man Podcast.

In this episode we dive into topics such:

-What does it mean to be a man and how do we engage in …

In this episode Peter & Alex sit down with Anthony Raccomandato. Anthony is the creator of Eldoa Rx. Anthony has a backround in exercise science and is a student of French Osteopath Guy Voyer.

This e…

This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione. Owner of Gaglione Strength located in Farmingdale , NY.

Topics include:

-Powerlifting.

-competition trai…

In this episode Peter and Alex sit down with John Petrizzo to "shoot the shit" about the Fitness Industry & Exercise science.

Topics include:

-Low bar back squats

-Overhead Presses & Shoulder health.

This episode we sit down with fellow local small business owner Kelly Peckholdt of Positions Dance Studio Located in Babylon Village NY.

We discuss the path that led to her current position as a busi…

Part 3 of a 3 part series, world famous comedian and motivational speaker Steve Rizzo weighs in on embracing uncertainty for success in business and personal life.

www.elevationfitnessli.com

www.stev…