The Declaration Podcast

The one and only Woody Earls joins the podcast for an all-time episode of self-reflection, vulnerability and authenticity. We discuss growth, learning, exercise, football and more.

@tydeclare44

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LET IT GOOOOOOO

This week, Ty speaks on letting the past go and connecting to the moment. Follow @Tydeclare44 for more.

www.patreon.com/thedeclarationonline

Devon comes back on the show to discuss space, stretching, stress, structure, recovery, hydration and more. Keep up with Devon on IG @devonnickel

Stick around after the show for a SUPER surprise.

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Ty recaps his week, talks about the Chiefs, irritation, #declareitchallenge and more before walking through a simple way to relax yourself both mentally and physically: a Progressive Muscle Relaxatio…

Caleb and Ty sit down after a session at the gym to discuss training, confidence and the benefits of exercise. Follow Caleb @calebfromcanada

@tydeclare44

patreon.com/thedeclarationonline

So often, we believe the voice that says we can’t, shouldn’t or won’t do something. This week, Ty discusses how we can get in our own way and how our self-imposed barriers suck.

@tydeclare44

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New Year, same energy. Malick Ba joins the show from the 6ix to talk about gratitude, Cuba, Toronto, exercise, reading and more! Check out all he does over at The Mad Mix: www.themaxmid.com @the_madm…

2020 here we come! On this episode, we end the year by reliving some of the best moments on The Declaration Podcast in 2019 including a near-death experience, responding to adversity, getting started…

Why wait until New Years to start on your goals? Start today - if you fail, you’re failing forward.

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This week, Ty breaks down his depressed mood from the weekend and shares a way to “stop digging”: a strategy to understanding your mood and to stop yourself before hitting rock bottom.

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This week, Ty walks through a guided mediation after recapping his week and discussed the concept of “Acting As If”.

www.patreon.com/thedeclarationonline

@Tydeclare44

Ever shown up to work on Monday more tired than you were on Friday?

That’s the kind of weekend Ty had. This week, Ty looks at how to make the most of your weekend to ensure you come back stronger, ca…

Mason and Chelsie grace the show (with no audio issues!). We discuss massage, mustaches, mental health, wedding planning and more. Follow Mason on IG: @thebeardedbear95. and Chelsie @chelsiebirtch

Sup…

Luke MacDonald (@LukeShoeFitter, @AerobicsFirst) joins the show to discuss his origin story, starting again after an injury, finding the positive solution in a negative situation, must-read books and…

Krish Deo (@kinkrish; @Kin.Consulting) joins the show for the third time to discuss trauma, purpose, healing, self-love, inertia and much more! Visit kinsulting.com to get your body right!

It’s still …

Caleb and I drink some beers as we recap our month of sobriety and talk about what we learned. Follow The Caleb Network: @calebfromcanada @calebhatescardio & @caleblikestocook.

Check out our new podca…

Devon Nickel (@devonnickel) joins the show to discuss learning through failure, changes that could improve the education system and slowing down.

patreon.com/thedeclarationonline

Jason Ingham is a coach and personal trainer who brings a ton of knowledge to the show this week. We discuss advice for getting in the gym and staying in the gym, overcoming plateaus, progress not pe…

This week, Ty’s former professors Deb and Michael Jackson join the show. Discussions include their rewarding and challenging experiences, what makes a successful student, how to ask the right questio…