The Declaration Podcast

In this episode, we’re joined by Malick Ba (@malickbba) and one-half of The Mad Mix (@the_MADMix). We catch up, talking about life through a pandemic, finding strength in the difficult times and much…

In the episode, we’re joined by Michael Arterberry, Master Encourager, and Dynamic Motivational Speaker.

As a teenager, Michael was fortunate to receive guidance from positive adult role models who he…

In this episode, Ty talks through his weekend, looking to address those moments of low motivation. Ty gives a few tips to deal with The Sunday Scaries before getting you back to your week.

Come hang o…

In this episode, we’re joined by Caleb Oliver (@calebfromcanada). Caleb and Ty (@tydeclare44) catch up since their last podcast, discussing COVID, Subway, living at home and much more.

Come hang out …

In this episode, Ty (@tydeclare44) recaps his week before diving into today’s topic: the productive struggle. I won’t spoil anything - listen to the episode to learn more.

Come hang out with Ty on tw…

This week, Ty (@tydeclare44) recaps his week and discusses how things are…different at this stage of 2021. We do a quick exercise to remove expectations before getting you back to your week.

Join Ty …

This week we’re joined by Chris Pierce (@chrispierce103). We talk about journaling, exercise, all-or-nothing thinking and more.

Come join Ty on Twitch Thursdays from 7-9 pm AST. www.twitch.tv/canaduu…

In this episode, we’re joined by Mama Timm, mother of friend-of-the-show Mason Timm. We discuss life after retirement, self-care, the roller coaster of life and much more.

Come hang out on Twitch eve…

In this episode, we’re joined by Dustin Plett (dustin_plett) and Kyle Lorteau (@Klorteau1313). We discuss old football stories, fart jokes, cancer and the importance of family. Check out Dustin and K…

In this episode, we’re joined by Stuart Locke (@lequadzilla). Stuart and Ty (@tydeclare44) discuss our past, his recent diagnosis, identity, adjusting to life after football and more. Check out Kodia…

What a SUPER time.

We’re joined by Chris Pierce (@chrispierce103) this week to discuss birds, 5Ks, making healthy choices, sports and more.

Also, the Super Bowl happened.

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In this episode, Ty (@tydeclare44) is joined by Faces Magazine’s Best RMT in Ottawa for 2021 Mason Timm (@mt_the_rmt). We discuss his nomination, imposter syndrome and preview the Super Bowl between…

HBD 2 ME

In this episode, Ty (@tydeclare44) talks about his birthday, growth, emotional hangovers and reflecting on our next steps.

Support the show: www.patreon.com/thedeclarationonline

In this episode, we’re joined by Michael Rubino (@themoldmedic), an innovative expert in mold contamination and remediation. Rubino is the author of the book Mold Medic, which explores how to choose …

In this episode, Ty (@tydeclare44) explores how to build resiliency in your life through the difficult times ahead. We made it through 2020 - the tough times don't end simply because the calendar say…

Happy 2021, y’all.

In this episode, Ty is joined by the great Malick Ba (@malickbba) and Devon Nickel (@devonnickel) to discuss 2012 to 2021, mentally growing up, intrinsic motivation, resiliency, 10…

Join Ty (@tydeclare44) as he reflects on the crazy, difficult, unique and opportunity-filled year that 2020 was. The experience of 2020 was something that was difficult to put into words but will be …

In this episode, Ty (@tydeclare44) recaps the responses received to the last podcast re: go-to self-care activities before connecting with the kid Chris Pierce (@chrispierce103). Chris and Ty discuss…

Ya boy is tired and in need of some self-care.

This week, Ty (@tydeclare 44) dives into his past week and asks you the listener for your help: what do you do for self-care? Hop on over to Instagram, …

Do you have a fixed or growth mindset?

This week, Ty (@tydeclare44) breaks down a lesson he went over with Woebot this week: https://youtu.be/Yl9TVbAal5s. Ty gives a quick synopsis, connects the less…