The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1432
- Years Active
- 2020 - 2025
544: This is what we do on a Friday!
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I bet you did one thing you're proud of this week! As we round off this week, that's exactly what we're looking for.
Registration for One Woman Band is now open! H…
543: Taking things in 100 day chunks (Throwback Thursday!)
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Today I'm sharing an approach that has really helped me focus, keep the momentum going and get things done! I'm sharing all about how it works and the how and the …
542: Need some motivation? This one's for you!
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If you're finding yourself in need of some motivation, then today's pep talk is for you.
Registration for One Woman Band is now open! Head over here to find out mo…
541: Here's to the plate spinners
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If you feel like you're not getting much done, or you're just not feeling it and want a quick boost - this one's for you!
540: On juggling all the balls (Reprise!)
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We all have lots of balls we're juggling at the same time, and it can get overwhelming, to say the least. Today I'm offering a metaphor and a question to make it a…
539: You are growing (even if it doesn't feel like it) (Reprise!)
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We're ending this week with a reminder that we all need. And if you're wondering if this applies to you too, it does!
538: You're allowed to change your mind
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Embrace your stubborn nature, but remember - you're allowed to go back on your decisions.
Sign up for my weekly Letters of Rebellion! | A transcript of this episode…
537: Progress, is progress, is progress
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If you feel like you're not making progress, today I'm compassionately challenging you.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
…
536: You don't need the added extras
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What if you are enough the way you are? Today we're taking out the rosemary, and embracing your fabulous yourself, as you are, right now.
535: You don't owe anyone an explanation
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This one's a fiery one! Today's episode is all about how you don't have to explain your life choices to anyone.
534: Give yourself credit (Reprise!)
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We're so good at dismissing our successes and achievements, and today we're turning that on its head!
Want to get unstuck and have some me-time? Check out the Solo…
533: I know you know this (Throwback Thursday!)
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Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones.
532: Maintenance Mode
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It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode.
531: Rest does not need to be earned
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Today's episode is a reminder that we can get far more done with self compassion than self criticism.
Join the Rebel Creators here! | A transcript of this episode …
530: Use yourself as inspiration
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Today we're looking at using our wins from week's gone by to spur on the start of the new week.
About Meg & The Daily Pep!
I’m Meg an…
529: Take the time to look at your wins
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So often we hold ourselves to unrealistic and cruel standards that mean we often finish the week feeling like we haven't got anything done. Today we're reframing t…
528: Do something for future you
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As we're coming to the end of the week, there's usually a couple of things we meant to get done, that we just haven't. Today's episode is a pep talk to help you on…
527: Maybe it's not a sign
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Another sassy one! Sometimes we know there's something that we just need to do and take every roadblock as a sign not to do it. Today we're flipping that on it's h…
526: The courage to walk away
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Today's pep talk is a massive permission slip that you don't have to spend your days doing things you're good at but don't enjoy!
Abo…
525: Let's win Monday!
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We're kicking off this week with a challenge that will give you a confidence boost AND more brain space.
About Meg & The Daily Pep!
I…