1. EachPod

The ClearOut - Podcast

The ClearOut

Welcome to the turbulence!


Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.


Husband, father, actor, writer, teacher, karate instructor and sea swimmer, Dara wants to take the wuss out of wellness.


Mixing storytelling, philosophy, humour, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.


Become a Patreon!


Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Self-Improvement Marriage Mental Health Philosophy Society & Culture Parenting Education
Update frequency
every 7 days
Average duration
71 minutes
Episodes
219
Years Active
2021 - 2025
Share to:
What Is a Man, Anyway? Part 5

What Is a Man, Anyway? Part 5

In this final part of his series on masculinity, Dara tries to bring things to a reasonable end. He talks about his lifelong attempt to embody a particular type of masculinity that was a direct respo…

01:12:06  |   Wed 05 Jun 2024
What Is a Man, Anyway? Part 4

What Is a Man, Anyway? Part 4

In the fourth part of his series on masculinity, Dara tries to point out the hierarchical nature of masculinity when the idea of manhood is being discussed. The legacy of Western European colonial do…

01:14:36  |   Wed 29 May 2024
What Is a Man, Anyway? Part 3

What Is a Man, Anyway? Part 3

In this lachrymose episode and further exploration of masculinity, Dara is talking about the benefits of crying. He confesses to being a crier anyway, easily shedding tears over any number of things,…

01:28:41  |   Thu 23 May 2024
What Is a Man, Anyway? Part 2

What Is a Man, Anyway? Part 2

Continuing his exploration of masculinity and maleness, Dara turns his gaze to movies and how men's stories, especially but not exclusively, straight men's stories have played out on screen. He looks…

01:28:18  |   Wed 15 May 2024
What Is a Man, Anyway? Part 1

What Is a Man, Anyway? Part 1

Dara knew when he started recording this one that one episode was never going to cut it. So it is only the beginning of a conversation about being a man and trying to unpack what constitutes a man.


Be…

01:12:10  |   Wed 08 May 2024
Caring Enough to Act, or Do I Really Need to Laugh at That?

Caring Enough to Act, or Do I Really Need to Laugh at That?

In this episode, Dara has an update on the fox situation at Hashtag Blessed and admits he views the surviving chickens differently since last week’s attack. Is it just him, or do they seem to be grie…

01:14:37  |   Wed 01 May 2024
Life Interrupted, the Comfort of the Familiar, and the Dangerous Habits of Avoidance

Life Interrupted, the Comfort of the Familiar, and the Dangerous Habits of Avoidance

In this episode, Dara is reflecting on the overnight passing of two of the animal members of the Hashtag Blessed family. It reminds him of a key moment from the iconic TV show The Sopranos which cent…

01:01:02  |   Wed 24 Apr 2024
How To Make a Raspberry Cheesecake - From the Kitchen to a Religious Sect to 90s Hollywood Misogyny

How To Make a Raspberry Cheesecake - From the Kitchen to a Religious Sect to 90s Hollywood Misogyny

Dara begins this episode by sharing his go-to recipe for making cheesecake, raspberry cheesecake, specifically. Don't ask why - it just felt like the right thing to do. Perhaps he was trying to flaun…

01:25:25  |   Wed 17 Apr 2024
Intentionality, Clarity, Self-Care, and The Belief in Positive Change

Intentionality, Clarity, Self-Care, and The Belief in Positive Change

In this episode, Dara is doing what he thinks he should have done last week; namely, reflect on the throughline of one hundred and fifty episodes of the podcast. His mission statement from the origin…

00:59:52  |   Wed 10 Apr 2024
40 Years of Winning and Grinning - The Tom Cruise Episode!

40 Years of Winning and Grinning - The Tom Cruise Episode!

In this 150th episode, Dara decides not to lean into what makes the show what it is, but rather opts for the easy entertainment of the career of Tom Cruise. A recent rewatch of Top Gun Maverick promp…

01:03:02  |   Wed 03 Apr 2024
Is That What You Believe? The Thoughts That Shape Our Reality

Is That What You Believe? The Thoughts That Shape Our Reality

In this episode, Dara once again finds himself considering his mental health battles. Emerging from a very recent depression, he examines the difference in his thinking when he is embattled versus wh…

01:13:52  |   Thu 28 Mar 2024
Is It Okay to be Vulnerable? Yes, it is!

Is It Okay to be Vulnerable? Yes, it is!

In this episode, Dara wants to know what vulnerability looks like. He talks about his own sense of feeling vulnerable at this time in his life and tries to contextualise that feeling in terms of age,…

00:52:07  |   Thu 21 Mar 2024
That's Not My Life! or, The Elusive Human Study

That's Not My Life! or, The Elusive Human Study

In this episode, Dara is looking at life stories. Prompted by a project of his own that he is working on, he acknowledges the difficulties he finds himself facing before discussing several different …

01:14:15  |   Thu 14 Mar 2024
Understanding Brotherhood, or Why 'Bro' is not a Dirty Word!

Understanding Brotherhood, or Why 'Bro' is not a Dirty Word!

In this episode, Dara is scratching his head over the idea of brotherhood. One of four sons, he feels he has a reasonably reliable perspective on his own experience of brotherhood, one he admits was …

01:10:18  |   Thu 07 Mar 2024
Was That Absolutely Necessary? or, Keeping Calm in an Age of Chaos!

Was That Absolutely Necessary? or, Keeping Calm in an Age of Chaos!

In this episode, Dara is rolling over some recent themes. He is convinced that cultivated internal calmness is a key part of responding healthily to the chaos of the world. When he talks about the im…

00:51:02  |   Thu 29 Feb 2024
Take Me To Church, or The Honesty of a Good Punch

Take Me To Church, or The Honesty of a Good Punch

In this episode Dara tries to understand the connection between the advancement of AI-generated images and his desire for the simplicity and austerity of certain places and practices. There is someth…

01:11:47  |   Thu 22 Feb 2024
Identifying The 'Write' Voice - The Joy of Creative Luxury

Identifying The 'Write' Voice - The Joy of Creative Luxury

In this episode, Dara reflects on a few days spent at a writers' retreat and his attempts to slip into a writing flow. Among other things, he talks about identifying his preferred voice, the subject …

01:06:15  |   Thu 15 Feb 2024
One Movie, One Concert, One Show - The Ineffable Magic of the Offer and the Receipt

One Movie, One Concert, One Show - The Ineffable Magic of the Offer and the Receipt

This episode does exactly what it says on the tin. Dara settles in to discuss a film he just watched, a concert he just attended, and a theatre production he recently saw.


The film was Paul Thomas An…

01:03:36  |   Thu 08 Feb 2024
Innocence, Sex, and Sophistication: Who Do We Connect With and Why?

Innocence, Sex, and Sophistication: Who Do We Connect With and Why?

In this episode, Dara responds to a music podcast he found surprisingly moving by exploring the idea of connection. Why do certain things or people connect with us more powerfully than others? What i…

01:04:29  |   Thu 01 Feb 2024
The Absolute 'Ick' Episode - Going Granular on My War with Myself

The Absolute 'Ick' Episode - Going Granular on My War with Myself

WARNING: The content of this episode may be confronting and/or triggering as it contains detailed references to suicidal ideation. The subject is treated respectfully and carefully, but unambiguously…

01:08:11  |   Thu 25 Jan 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Dara Clear. This content is not affiliated with or endorsed by eachpod.com.