Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
On this episode of the Consistent Elite Performance podcast, Dr. Cassidy Preston is joined by Alexis Woloschuk. Alexis is part of the Professional Women's Hockey Players Association (PWHPA), formerly…
On this episode of the Consistent Elite Performance podcast, Dr. Cassidy Preston is joined by Canadian Olympic gold medalist Robert Esmie. Robert won Olympic gold at the 1996 Olympic Games, while com…
On this episode of the CEP Podcast, Dr. Cassidy Preston is joined by MacKenze Stewart. MacKenze was drafted by the Vancouver Canucks in the 2014 NHL Draft, and now is the owner of Allegiance Hockey.
…
On this episode of the Consistent Elite Performance Podcast, Dr. Cassidy Preston is joined by his former coach and 2020 OHL General Manager of the year, James Boyd. James and Cassidy dive into many t…