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The CEP Mindset Podcast - Podcast

The CEP Mindset Podcast

Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.

Hockey Mindset Sports
Update frequency
every 11 days
Average duration
28 minutes
Episodes
69
Years Active
2019 - 2024
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Proving Others Wrong to Proving Others Right with Alexis Woloschuk, PWHPA

Proving Others Wrong to Proving Others Right with Alexis Woloschuk, PWHPA

On this episode of the Consistent Elite Performance podcast, Dr. Cassidy Preston is joined by Alexis Woloschuk. Alexis is part of the Professional Women's Hockey Players Association (PWHPA), formerly…

00:24:27  |   Wed 28 Apr 2021
How to Become an Olympic Gold Medalist with Robert Esmie, OLY

How to Become an Olympic Gold Medalist with Robert Esmie, OLY

On this episode of the Consistent Elite Performance podcast, Dr. Cassidy Preston is joined by Canadian Olympic gold medalist Robert Esmie. Robert won Olympic gold at the 1996 Olympic Games, while com…

00:51:14  |   Wed 28 Apr 2021
Why Humans Are So Negative

Why Humans Are So Negative

00:08:37  |   Thu 11 Mar 2021
How to decide between the CHL and NCAA

How to decide between the CHL and NCAA

00:14:36  |   Thu 04 Mar 2021
When Should You Get an Agent?

When Should You Get an Agent?

00:28:56  |   Thu 04 Mar 2021
Train Your Mind Like a Pro with Brad Malone

Train Your Mind Like a Pro with Brad Malone

00:21:44  |   Tue 12 Jan 2021
4 Steps to Break PHONE ADDICTION

4 Steps to Break PHONE ADDICTION

00:06:10  |   Wed 23 Dec 2020
How to Strengthen Mental Toughness

How to Strengthen Mental Toughness

00:06:18  |   Tue 22 Dec 2020
Why Dictating Rules is the #1 Coaching Mistake

Why Dictating Rules is the #1 Coaching Mistake

00:05:34  |   Tue 22 Dec 2020
How Coaches Can Work with Parents

How Coaches Can Work with Parents

00:06:30  |   Fri 20 Nov 2020
Stop Holding Yourself Back

Stop Holding Yourself Back

00:07:25  |   Fri 20 Nov 2020
A New Age of Coaching (featuring Liam Heelis)

A New Age of Coaching (featuring Liam Heelis)

00:47:03  |   Thu 08 Oct 2020
Manage Your Highs and Lows | Connor Crisp

Manage Your Highs and Lows | Connor Crisp

00:49:10  |   Fri 25 Sep 2020
Allegiance Hockey | Mackenze Stewart

Allegiance Hockey | Mackenze Stewart

On this episode of the CEP Podcast, Dr. Cassidy Preston is joined by MacKenze Stewart. MacKenze was drafted by the Vancouver Canucks in the 2014 NHL Draft, and now is the owner of Allegiance Hockey.

00:57:56  |   Sun 09 Aug 2020
OHL GM Perspectives | James Boyd

OHL GM Perspectives | James Boyd

On this episode of the Consistent Elite Performance Podcast, Dr. Cassidy Preston is joined by his former coach and 2020 OHL General Manager of the year, James Boyd. James and Cassidy dive into many t…

00:56:24  |   Sun 12 Jul 2020
Defense Imagery Script

Defense Imagery Script

00:06:27  |   Wed 17 Jun 2020
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