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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Fitness Health & Fitness Alternative Health Motivation Health Kids & Family Mindset Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3603
Years Active
2015 - 2025
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294: Candida Feeding Foods, Weird Wart Remedy, Daily Routine Rhythms (HouseCall)

294: Candida Feeding Foods, Weird Wart Remedy, Daily Routine Rhythms (HouseCall)

Our first House Call of the weekend is here!

We have some fantastic questions to tackle this week, so let's get right into them:

1. Em: Hi Dr. Cabral, I've been tested to have high levels of Candida …

00:16:36  |   Sat 26 Nov 2016
293: Constipation Massage & Supplement + The 80/20 Success Rule (FR)

293: Constipation Massage & Supplement + The 80/20 Success Rule (FR)

On today's #Friday Review I'm excited to share with you one of the top products you can use to not only relieve constipation, but it's also excellent for your cardiovascular, blood sugar, blood press…

00:17:47  |   Fri 25 Nov 2016
292: How to Boost Your Metabolism Before a Big Meal (TT)

292: How to Boost Your Metabolism Before a Big Meal (TT)

Yesterday on the #CabralConcept 291 I detailed how to eat well on the holidays and today I want to show you how to boost your metabolism just in case you do decide to indulge on some of your favorite…

00:16:47  |   Thu 24 Nov 2016
291: How to Eat Well on the Holidays (WW)

291: How to Eat Well on the Holidays (WW)

Ever since I was little I've always loved the holidays...

Back then, it was more about gift giving, but as I grew up I understood the joy really came from gathering family and friends to enjoy each o…

00:14:04  |   Wed 23 Nov 2016
290: Colon Cleansing: Colonics vs. Enemas vs. Powders vs. Teas (TWT)

290: Colon Cleansing: Colonics vs. Enemas vs. Powders vs. Teas (TWT)

Constipation and bloating are such major issues because of the pain and suffering people go through while dealing with those symptoms...

However, it's not just the uncomfortableness that's the issue …

00:16:12  |   Tue 22 Nov 2016
289: How to Increase Joy & Happiness in Your Life (MM)

289: How to Increase Joy & Happiness in Your Life (MM)

I believe that happiness means something different to all of us, which is why it can be so difficult to help others find their joy...

However, I also believe that everyone can find happiness if they …

00:22:01  |   Mon 21 Nov 2016
288: Anal Itching, Wheat vs. Wheat Grass, Is Soy Healthy, Fertility Diets (HouseCall)

288: Anal Itching, Wheat vs. Wheat Grass, Is Soy Healthy, Fertility Diets (HouseCall)

Thank you for tuning back into the Cabral #HouseCall weekend community Q&A show and we are back today with another amazing group of questions.

So let's get started!

 

1. Anon: Hi Dr. Cabral. Two week…

00:21:04  |   Sun 20 Nov 2016
287: Keto Diet Myths, Alkaline Water, Estrogen Dominance, Fall Smoothies (HouseCall)

287: Keto Diet Myths, Alkaline Water, Estrogen Dominance, Fall Smoothies (HouseCall)

It's time to get started with today's first edition of this weekend's Cabral #HouseCall!

Here are today's community questions:

1. Suzanna: Hi, Thanks for all your invaluable info. I'm a personal trai…

00:20:55  |   Sat 19 Nov 2016
286: Why You Need a Water Filter & The Best Water Filters to Buy (FR)

286: Why You Need a Water Filter & The Best Water Filters to Buy (FR)

The most important thing you put in your body is water. Most of us don't drink enough of it. However, total consumption isn't even the biggest problem we're dealing with when it comes to our drinking…

00:20:13  |   Fri 18 Nov 2016
285: Energy Drink & Pre-Workout Supplement Dangers (TT)

285: Energy Drink & Pre-Workout Supplement Dangers (TT)

Almost everyone that comes to see me in my practice would love a little more energy (sometimes a lot more), but increasing energy by artificial means is not the answer and often times can be downrigh…

00:15:59  |   Thu 17 Nov 2016
284: Best & Worst Sweeteners for Weight Loss & Wellness (WW)

284: Best & Worst Sweeteners for Weight Loss & Wellness (WW)

I know most people are trying to avoid processed sugar, and rightly so, but did you know that zero-calorie, artificial sweeteners are actually more dangerous than sugar itself?

For example, Aspartame…

00:17:14  |   Wed 16 Nov 2016
283: Do This to Reduce Anxiety, Overwhelm & Low Energy (TWT)

283: Do This to Reduce Anxiety, Overwhelm & Low Energy (TWT)

It's amazing how when you get your mind right everything begins to fall into place...

But, this is often easier said than done  - unless of course you begin to tap into your body's own natural way of…

00:13:05  |   Tue 15 Nov 2016
282: How to Manage Your Time Effectively (MM)

282: How to Manage Your Time Effectively (MM)

While it's true that we all get the same 24 hours in a day how is it that some people seem to get so much more done than others?

What is their secret? Are they just born motivated or smarter than the…

00:18:11  |   Mon 14 Nov 2016
281: Blood Type Diet, Vaginal Infections, Noisy Stomach, Premature Graying Hair, Graves' Disease (HouseCall)

281: Blood Type Diet, Vaginal Infections, Noisy Stomach, Premature Graying Hair, Graves' Disease (HouseCall)

We're back with the 2nd edition of the weekend Cabral #HouseCall !

Here are today's community questions I'll be answering:

Jen: Hi! I have two questions I've been thinking about and thought maybe the…

00:21:28  |   Sun 13 Nov 2016
280: Hashimoto's, Always Cold, Floating Stool, Is Wheat Grass Gluten-Free, Athlete's Foot (HouseCall)

280: Hashimoto's, Always Cold, Floating Stool, Is Wheat Grass Gluten-Free, Athlete's Foot (HouseCall)

The Cabral #HouseCall weekend edition is here! 

Today we are answering more of our Community's questions on all things wellness, weight loss, and anti-aging so let's get started!

 

Erika: Hi Dr. Cabr…

00:18:11  |   Sat 12 Nov 2016
279: Best Blender: Vitamix vs. Blendtec vs. NutriBullet vs. Ninja Blenders (FR)

279: Best Blender: Vitamix vs. Blendtec vs. NutriBullet vs. Ninja Blenders (FR)

I've said it before and I'll say it again - I don't think I would be where I am today without my 1-2 smoothie a day habit...

Out of everything I did to improve my digestive, adrenal, hormone, detox, …

00:16:12  |   Fri 11 Nov 2016
278: The 100 Best Ways to Stop Aging & Stay Young (TT)

278: The 100 Best Ways to Stop Aging & Stay Young (TT)

Typically, I save my book reviews for Friday's on the podcast, but today I wanted to review all the ways you can slow the aging process and look & feel younger!

I also hand-picked my Top 10 from this…

00:16:24  |   Thu 10 Nov 2016
277: Best Probiotics for Weight Loss & Maintenance (WW)

277: Best Probiotics for Weight Loss & Maintenance (WW)

A lot of people believe that cutting edge medical science is reserved for pharmaceutical drugs only, but that couldn't be any further from the truth...

And there's almost no better example of this th…

00:15:46  |   Wed 09 Nov 2016
276: Nature's Flu Shot & Cold Recipe (MM)

276: Nature's Flu Shot & Cold Recipe (MM)

Leaving your health to chance this winter is not a good idea... And that's why I recommend using this powerful natural flu shot and cold recipe!

It is something you can take at the first sensations y…

00:11:27  |   Tue 08 Nov 2016
275: How & Why Your Needs Should Be Fulfilled First (MM)

275: How & Why Your Needs Should Be Fulfilled First (MM)

In 1943, Abraham Maslow published a groundbreaking paper on a human's hierarchy of needs...

For the first time a guide was simply laid out in 5 easy to understand steps on how to get your needs fulfi…

00:15:27  |   Mon 07 Nov 2016
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