The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
730: C-Section Bloating, 5 Health Books, Low Platelets & MDS, Pink Spots, Atrial Fibrillation, Battling Gas, Ceramic Cookware, Absorbing Water (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get s…
729: Smelly Feet, Vegan Supplements, NY Labs, Mesenteric Lymphadenitis, Low Libido Test, Low T (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
728: The 14 Measurable Risk Factors for Alzheimers, February Book Challenge, B6 Profile (FR)
I'm super excited today to share with you 14 measurable (and preventable) risk factors for Alzheimers that makes it much easier to assess your your likelihood for any type of brain-based atrophy or d…
727: The 2 Exercises to Include In Every Workout (TT)
Unless you're able to workout 5-6 days a week, you need maximize the time you do have when you exercise...
This means that the programs you spend your time on have to work, so that you're not just wa…
726: Why Food Sensitivities Make You Feel Inflamed & Swollen? (WW)
Most of us are familiar with life-threatening food allergies like having a peanut anaphylactic reaction, but being "sensitive" to certain foods goes much deeper...
Did you know that the weight gain, …
725: Candida Diets Don't Work... But This Does (TWT)
Having personally dealt with a debilitating case of Candida overgrowth many years ago I literally "tried it all" when it came to curing my Candida...
The problem was that no matter what I did, all I …
724: The Surefire Way to Predictable Success (MM)
Although the act of goal setting is a relatively easy concept to wrap your mind around, the actual act of going about reaching those goals is something entirely different…
There’s also certainly no o…
723: Supplement Overload, Sinus Problems, Herpes & Chocolate, Arthritis, Menstrual Headaches (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get s…
722: Plaque Build Up, High Blood Pressure, Contraception, Chia Seeds, Circulation (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
721: CBD Conspiracy, Alcohol & Aging, Super-Nutrient of the Week (FR)
It's hard to believe another week has already passed by and that we're almost at the end of January!
I always get into this reflective mindset as I bring you each week's #FridayReview and that's why …
720: How to Transform Your Body in Just 6 Weeks (TT)
It's unfortunate right now that in our culture certain dogmas or mindsets get formed that become so rigid no new information is allowed to enter in...
One of those areas is without a doubt the fitnes…
719: The Done for You Complete Low Thyroid Protocol (WW)
I've gotten so many questions on how to heal from Hashimoto's and low thyroid symptoms such as brain fog, thinning hair, fatigue, cold hands/feet, and low mood that I wanted to create a "how-to" show…
718: The “Big 5” Lab Tests Everyone Should Run (TWT)
There are dozens of what are called "sub-clinical" lab tests that can literally reveal to you what your underlying root cause health imbalances are, but unfortunately you'll most likely never hear ab…
717: Why It's Important to Make Your Dreams Become a Reality (MM)
Sometimes I feel compelled to do a show that on the outside may not seem like it has anything to do with helping people get well, lose weight, or live longer...
But after doing some unraveling you be…
716: Pilonidal Cyst, Red Eyes, Kapha Spices, Macronutrient Split, Nutrition Books, Putting It All Together (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
715: Ingredient Review, Look Pregnant, High Hemoglobin A1c, Episcleritis, Multi-Vitamin Recommendation (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
BONUS: My Interview on the Melissa Ambrosini Show!
On today's Bonus Episode I wanted to share with you this interview I was fortunate enough to be a part of on the Melissa Ambrosini show!
It was an amazing deep dive into what diet plan is best for yo…
714: Animal Lovers + Hot Pre-Workout Drink + Green Tea Research + Unknown Trace Mineral (FR)
I'm excited to bring you this week's #FridayReview on all things wellness, weight loss & anti-aging!
This week I'm bringing you a fun study on how owning a certsin type of pet will actually increase …
713: Self-Empowerment Through Owning Your Ayurvedic Body Type (TT)
More and more people are becoming interested and aware that there are different body types in life...
We are not all born the same shape and size and while it's nice to believe that we can reshape ou…
712: The 5 Hormones That Hurt Your Metabolism (WW)
In order for you to get well, lose weight, improve your mood, and wake up everyday with plenty of energy your hormones must be optimized and balanced...
If they're not, that's when we start to see a …