The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3604
- Years Active
- 2015 - 2025
829: How Toxic Emotions Hold You Back in Life (MM)
2 weeks ago I held a weekend-long Detox Retreat where I gave a seminar on the 9 toxic emotions that hold people back in life...
By the end of that 90-minute talk the attendees could begin to see wher…
828: OAT Results, Application Process, Dosha BodyType Diet, Cooking for 2, Cystic Breakouts, Marfan Syndrome (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
827: Gastritis, Wine & Fatigue, Diverticulosis, Myofascial Balls, Food Allergies for Life, Vitamin Amounts (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
826: Full-Spectrum Cannabinoids, May Eco Challenge, New Version 3 CBD Oil, EPA & DHA Omega-3 Benefits (FR)
Welcome back to this week’s #FridayReview where we’re going to be catching up on some exciting announcements, and our super nutrient of the week! First up, I’m excited to share with you a brand new …
825: Can You Out Exercise a Bad Diet? (TT)
Nothing is more frustrating when you're trying to eat well and exercise, yet the weight still won't come off...
One of the reasons for this is that "cheat meals" (or even healthy meals as you'll lear…
824: The 8 Unexpected Side Effects of Weight Loss (WW)
Too often we attribute the benefits of weight loss to strictly being able to fit into smaller clothes and take a few inches off of our bodies...
And although I have no problem with someone wanting to…
823: The Right Way to Complete a 7, 14 or 21-Day Functional Medicine (TWT)
If I could make only ONE suggestion on how to help people get well, lose weight, or combat the aging process, it would be with a Functional Medicine detox protocol...
It's the one protocol I've seen …
822: How to Get Out of Your Own Head In Order to Heal (MM)
It's been my experience that the majority of schooling (even Naturopathic) teaches us to treat the individual as an object that is almost like a car out of alignment...
We look to prescribe a medicat…
821: Valtrex, Acid-Blocking Repercussions, Osteoporosis, Gut Permeability Issues (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
820: Detox Ingredients, 3-Day Parasite Test, Blood Sugar Dysregulation, High SIgA, Post-Workout Antioxidants, Plastic Water Bottles (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
819: Special Guest: Melissa Ambrosini Shares Love, Life & Relationship Success Advice! (FR)
I'm very careful about whom I introduce to you on my podcast - the special guest has to be someone that literally walks the walk (not just talks the talk)...
Today's guest embodies just that: Melissa…
818: Warning: Avoid These 4 Weight Loss & Sports Supplements (TT)
In any industry that has the ability to do a lot of good, you'll inevitably find a few "bad actors" that try to smear the good name of those looking to server others...
This is the exact case in the …
817: How to Increase Your Own Natural Growth Hormone by Up to 2000% (WW)
If you suffer from low mood, high cholesterol, poor muscle tone, weak connective tissue and bone, or aging skin/hair/nails, it may be a sign that your natural growth hormone levels are declining...
W…
816: Do Not Ignore These 11 Early Warning Signs of Heart Health Issues (TWT)
The problem with heart health issues is that we usually never worry about them until it's too late...
Our reason for pretending nothing is going on is completely normal since we've never been taught …
815: Why You Must Fail In Order to Ultimately Succeed (MM)
When I hear someone utter the words, "failure is not an option" I usually crack a little smile, since I know they must be new to this game we call life ; )
The funny thing is that the person uttering…
814: Creatine Recommendation, Cracked Teeth, Mouthguard, Foundational Help, Fruit Fast, Toxic Rash, TBI & Vision (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
813: After Dinner Snacking, Stressed, Achalasia, Eyelashes Falling Out, Antibiotic Regimen, Shaky Muscles, Rebuild Body (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
812: Real Spring Water, New Brain & Thyroid Research, Super-Nutrient Niacin (FR)
Today's #FridayReview is jam-packed full of some of my favorite new recommendations, research, and of course this week's super-nutrient of the week!
People have been writing in saying that they're en…
811: The 4 Forgotten Ways to Detoxify Your Body Seasonally (TT)
Did you know that until just a couple of hundred years ago, it was common knowledge and practice to detoxify with the changing seasons?
Of course, it only makes sense when you think about how your bo…
810: Heal Your Gut & Health Using This Sensitive Gut Guide (WW)
It's hard to imagine a scenario where looking at proper gut function, digestion, and absorption of nutrition wouldn't come into play...
After all, even if you're eating a great diet what truly matter…