The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3606
- Years Active
- 2015 - 2025
1011: How to Stop Negative Self-Talk (MM)
The importance of self-talk should not be overlooked...
How you speak to yourself when no one else is around is one of the best insights into who you believe your true self to be...
And if the way yo…
1010: Mentoring, Kapha Fruit Diet, Iodine Dosing, High Platelet Count, Dead Leftovers, Pyruvate Kinase (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
1009: PreNatal Vitamins, Seed Cycling, BP Up, Sleep Stimulator, Split Training, Extreme Fatigue, Bowel Movement Dysfunction (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
1008: DCD Holiday Event, European Shipping, LOA Book Recommendations, Guest Interviews, Mood Test, Acidophilus (FR)
Welcome back to the #FridayReview!
Today’s show is jam-packed full of recommendations, tips, guest interviews, and some of my favorite resources…
First up I have a lot to share with you on our Dr. Ca…
1007: The 15-Minute Exercise that Adds 3 Years to Your Life (TT)
I used to believe that it was a waste of time to workout for anything less than 45 minutes…
That was until I started to read more in-depth research on what truly matters when exercising…
What I disco…
1006: The 10 Easy Ayurvedic Weight Loss Tips (WW)
There will never be a shortage of new quick fixes, fat diets, and weight loss tricks promoted by the media...
The problem with these are that although they can work in the short term they are setting…
1005: Do Not Ignore These 7 Physical Signs of Stress (TWT)
Eventually, stress catches up with all of us...
We all have a breaking point, but the problem is that we've never been taught what to look for to know when we've met it...
And unfortunately, this is …
1004: Be Careful of How You Set Your Intentions (MM)
When I first learned about the "Law of Attraction" I thought it was a lot of "hocus pocus..."
But then I started to read more about it and how this type of setting of intentions had been practiced fo…
1003: Hiatal Hernia Mystery, Bowel Resection, Supplement Confusion, NDs in Canada, Canned vs. Farmed Salmon, Hemolytic Anaemia, Bed Wetting, Citracidal Drops (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
1002: Breast Implants, Chronic Fatigue, Gastroparesis, Methane Gas, Dry Itchy Skin, Health Coaching Certification, Hidden Stress, Red Marks (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
1001: IHP, Alert Light, Sleep Light, New GF Oats, Rhodiola, International Shipping Expansion (FR)
It's been a busy week and I hope you're doing well, looking forward to the weekend, and ready for this week's #FridayReview!
Today on the show I'll be talking about our 2nd opening of the @IHP_Certif…
1000: The 10 Truths I've Learned Along the Way (TT)
Today is a very special show for me and hopefully our community as well...
It represents not just a number, but the journey that it took to get here and everything I've discovered on this path...
The…
999: Do This Before Changing Your Diet (WW)
One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life…
Thi…
998: The 6 Stages of the Disease Process (Ayurvedic Principle) (TWT)
One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have known so much…
The truth is that Ayurvedic Medicine had already outlined th…
997: How to Eliminate Your Bad Days & Begin Loving Life Again (MM)
I think everyone is entitled to having a bad day...
The problem I have is seeing people string many of those bad days together and believing this is a normal way to live life...
And although we all h…
996: Father's Health Issues, HSA, RA & Detox, Thyroid Hormone Replacement, Declining Adult Life, Muscle Gain Program (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
995: Detox Benefits, WholeSale, Sauna Heat Levels, MTHFR Gene, Appendicitis, Health School Advice, Safe Shaving Cream, Seed Cycling, Skype Consults (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
994: Research on Low Carb, Alcohol Upper Limits, Daily Aspirin, BPA Household Items, Ginger (FR)
We're back with our #FridayReview! And today we have some really interesting research on how:
- Low carb dieters die 4 years earlier?
- Alcohol harms the brain and may contribute to Alzheimer's?
- Your d…
993: There Is No Escaping These Toxins (What to Do) (TT)
My goal has never been to share a topic that may cause a lot of worry in people unless there is an antidote...
This is exactly the case when it comes to toxins and their inescapability in the modern …
992: Are You Experiencing MOLD Toxicity Symptoms? (WW)
One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity...
The reason I say "unsuspecting" is because mold spores can grow in any unventila…