The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3606
- Years Active
- 2015 - 2025
1071: Protein-Aholic, Organic Food & Cancer, HgA1c Review (FR)
Welcome back to our #FridayReview where I bring you the best of the week, product & book reviews, real-world tips & research, and weekly lab review!
First up today we have a book review written by a …
1070: Overcoming Adrenal Fatigue with Exercise (TT)
You can literally make a case for the benefits of every form of exercise...
These include cardio, intervals, weight training, HIIT, Pilates, etc...
The problem is that not every form of exercise is b…
1069: The 6 Ayurvedic Principles of Eating & Meal Size (WW)
The Ayurvedic Medical texts are vast and filled with enough wisdom to spend your life learning all the "do's and don't" of healthy living...
But, when it comes right down to what you should be eating…
1068: Beware of Deceptive Detox Programs (TWT)
I don’t think anyone could love the health & fitness industry more than me -
It gave me back my health, wellness, mindset and a career where I truly enjoy going to work every day...
But, a few market…
1067: Small Mindset Shifts Lead to Massive Results (MM)
There is no better time to set some amazing goals for the next 12 months than right now...
But, before you go and create those grandiose goals I want to make sure you are in the right mindset...
Afte…
1066: Nicotine, Private Client, Pre-Natal, CBD & Exercise & Epilepsy, Detox While Breastfeeding, Bloating Foods (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
1065: SIBO Drugs, Salt Cave, Itching All Over, Metal in Teeth, Chicory Root, Stomach Bugs,Wine Detox, BPH (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
1064: 3 Ways to Lose the Holiday Weight, Book Review, Weight Loss Research, Estrogen & Progesterone Lab Review (FR)
Welcome back to this week’s #FridayReview - the first one of the New Year!
Today I’ll be reviewing a book on how to decrease stress in many areas of your life as well as add a follow-up study on calc…
1063: The Celebrity & Athlete Secret to Transforming Your Body While Staying Injury Free (TT)
One of the tricks to improving your fitness & physique is to make the most you have with the time you have to exercise...
To compound matters, “What” constitutes a good workout means different things…
1062: Hormone Imbalances Case Study (WW)
We have an exiting topic on today’s show and that’s because for the first time ever I am doing a live case study review of a wellness client!
We dissect her Thyroid, Adrenal, Hormone and other lab nu…
1061: Become Your Own Integrative Doctor (Health Detective) This Year (TWT)
My goal for you in 2019 is to become your own healer...
But in order to do that you need to be able to decipher which information is correct and what is just a passing fad in our culture...
So today …
1060: It's Time to Re-Invent Yourself (MM)
Sometimes people get upset when someone says they've "changed..."
But, in my opinion, I'd be more upset if someone said I have remained the same...
I believe that true happiness comes from the pursui…
1059: EMF Cases, Anti-Inflammatory Steroids, Hypnagogic Jerks, Body Type Assessment, Hashimoto's Diet, GERD Root Causes, OAT Diet (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
1058: Life's Challenges Rant!, Carbs Before Workout, Crop Spraying Toxins, Meters, Blood Sugar Testing, Hormone Replacement (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
1057: New Year’s Plans, Stroke & Kidney Stone Research, Fruit Flies & Calcium (FR)
Welcome back to the #FridayReview – our last one of 2018!
We’re going to get started today with some exciting news on what 2019 holds for our community and the podcast!
I also want to provide you wit…
1056: How to Choose the Right Workout Program This New New Year (TT)
January 1st has to be the most exciting day in the health & fitness industry where people re-commit to making their body & health one of their top priorities...
The problem is that you have hundreds …
1055: The Truth About Carbohydrates (WW)
I believe the current argument against carbohydrates is very shortsighted and will lead to the eventual future detriment of many people following it right now…
While it can have its merits in the sho…
1054: Use “Thieves Oil” to Combat Colds, Sickness & More! (TWT)
The great thing about practicing an integrative health care approach is that there doesn’t have to be just one way of helping people get well and stay well…
For example, on today’s show, I talk about…
1053: Do You Know Your Why? (MM)
As we are about to start the New Year and you begin to set your goals it’s extremely important that you look beyond the “what” you hope to achieve...
Although this is typically where we all start fir…
1052: Non-Dairy Formula, Slow Oxidizer, Fatigue & Immunity, Dystonia, Lupus, Keto Gone Wrong, (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…