The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3608
- Years Active
- 2015 - 2025
1213: HLA-DR Genes, Ocular Pressure, Worn Out Body, Bunions (Hallux Valgus), Deciding on Holistic Practitioners (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
1212: Eczema, Early Greying, Spore-Based Probiotics, Charcot Marie Tooth, Low RDW Blood Count (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
1211: CBD Give-Away, Life Expectancy & BMI & Schizophrenia Research, Phosphorus Lab Results (FR)
Welcome back to this week’s #FridayReview!
Today we are going to dive into some recent research studies that cover a shorter life expectancy for this current generation, schizophrenia linked to low v…
1210: How to Burn More Body Fat in Less Time (TT)
I feel that people should absolutely design workouts around what they enjoy doing for exercises, but...
There should also be an element of science in how the programs are formulated in order to maxim…
1209: The 8 High Antioxidant Foods I Keep in My Kitchen (WW)
I'm a big believer in keeping your nutrition as simple as possible in order to stay consistent...
Over the course of 365 days its consistency which beats out short spurts of "being perfect..."
This i…
1208: 10 Proven Ways to Prevent Cancer Today (Updated Research) (TWT)
Don’t get me wrong the topic of Cancer is something to take very seriously...
But in my opinion, you should not spend your days worrying if you will be the 1 in the 3 people that gets some form of ca…
1207: Which Type of Mindset Do You Have? (MM)
Many of us walk through life not ever becoming aware of the type of mindset we have... The unfortunate part is that a "fixed" or stagnant outlook can hold us back from accomplishing all of the amazi…
1206: Wrinkles Solution, Vaccine Discussion, Chronic Low Calorie Diet, Neurological Disorders, Traveler's Tummy, Fibroadenoma (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
1205: Smart Device EMFs, Mycobacterium Avium, Ears Blocked, Childhood Trauma, Female Hair Loss, Ovarian Cysts (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
1204: Orthomolecular Medicine Book, Poisons In Tap Water, Arsenic Lab Results (FR)
Welcome back to the #FridayReview!
Up first today we’ll be going through some fun updates and Memorial Day weekend happenings (along with @equilibrium_nutrition CBD Oil being shut down again!)
Next u…
1203: The 2 Overlooked Leg Exercises that Time Forgot (TT)
Whether you just dabble in working out or you're a seasoned athlete there are a handful of exercises that almost everyone overlooks...
These exercises are not intimidating to do, but they've been ove…
1202: 20 Ways to Boost Your Energy & Optimize Your Adrenals (WW)
There are many amazing lab tests and protocols to begin to strengthen your adrenals ( HPA Axis), but that doesn’t mean you should overlook healthy lifestyle habits...
Remember, a lab test will help y…
1201: 8 Easily Fixable Factors that Predict an Early Death (Regardless of Genetics) (TWT)
A lot of what we research in order to extend human lifespan is complicated and intense...
But, we've known now for many thousands of years how to predictably decrease mortality and live a longer (and…
1200: The Step-by-Step Success Goal Formula (MM)
Have you ever started down the path towards achieving your goals only to stop...
And then start again... And stop again.
This is an all too common occurrence and it can happen not from a lack of com…
1199: Longevity & Anti-Aging, 18:6 Intermittent Fasting, Acid Blockers & Bloating, Cherry Angiomas, Receding Gums, Poison Ivy Prevention, Shingles (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get st…
1198: Fibroid Tumor, Lymphocytes Elevated, Placenta Capsules, Swollen Glands, Carb Rebalancing, Childhood Seizures (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
1197: B-Vitamin Family, Acne Scar Remedy, Cancer Support, Insulin Lab Results (FR)
We’re back already with the #FridayReview and today we have so much to cover!
We’ll be detailing 2 new additions to our B-Vitamin family and the role they play in benefiting your energy levels, nervo…
1196: Interview: How to Own the Day & Own Your Life with Aubrey Marcus (TT)
I've been waiting for just the right time to release this powerful interview with Aubrey Marcus and without further adieu it is ready!
Aubrey and I go deep into a number of topics regarding relations…
1195: The 7 Most Common Signs of Electrolyte Deficiency (WW)
Although vitamins, nootropics, and macro manipulation get all the press and media, there a few other unsung heroes when it comes to strong foundational nutrition...
Electrolytes are the missing eleme…
1194: Should You Skip Breakfast? (TWT)
One of the hottest diet trends right now is focused on skipping breakfast.
The question is always, is this the right choice for you, and if so, for how long?
And believe it or not, there is no one ri…