The Bryson Every Day Project

🔵🟢 6:04pm, Wednesday, July 10th, 2024, Work, UT

I’ve had this idea to make certain episodes that end in a specific number a recurring episode series. For example, every episode that ends in 5 will …

💎🔵 3:18pm, Tuesday, July 9th, 2024, Office, UT

I’m stoked for what’s ahead. And the only reason I feel that way is because I’m embracing the journey, the failures, and I’m doing so with a good atti…

♠️🟢🔵 3:05pm, Tuesday, July 9th, 2024, Office, UT 

I’ve met some cool people doing these random acts of kindness tasks as well as speaking to strangers. And it’s so cool because my intent is to do g…

🟢🔵 3:00pm, Tuesday, July 9th, 2024, Ice Bath, UT

Sleep is crucial. With what I’ve got going on, it seems like 7+ is just it for me. Anything less and I’m a wreck. 

The other thing I talked about …

1. 7+ Hours Of Sleep: Crucial For Me

♠️🟢 6:21pm, Monday, July 8th, 2024, Floor, UT

I’ve detected a very common behavior in myself that is the result of poor sleep and/or bad sleep quality. It seems l…

♠️🟢 7:56pm, Sunday, July 7th, 2024, Ice Bath, UT

Talking to strangers has been something that’s held me back from a lot in life. I think Phase 3 is helping me see how much of a pansy I've been. Tal…

♠️🟢 12:21am, Saturday, July (technically 7th), 2024, Car, UT

Drove to WinCo today at 11:30pm to find someone to talk to. It was a struggle tonight… No one was receptive to any sort of conversation.…

🔵🟢 11:24pm, Friday, July 5th, 2024, Procrastinating Ice Bath, UT

Got a job opportunity doing D2D sales. I don’t want to do that, it scares me. But, I want the skills it can give me. But you can’t h…

🔵🟢 11:22pm, Friday, July 5th, 2024, Kitchen, UT

I was sitting here trying to figure out the best order of operations to get my stuff done. As a result I wasted a solid 20-30 minutes when I could ha…

🔵🟢 11:19pm, Friday, July 5th, 2024, Some Trail, UT

Still have like 90 minutes worth of work to get done before bed time 80 minutes ago. Nice.

There’s a lot to unpack in this episode. The main poi…

🇺🇸🟢 10:56pm, Thursday, July 4th, 2024, Office UT

Happy Birthday America. 248 years old. Today I connected some more dots on what success takes to accomplish. And that’s just reps. And understanding…

1. Making It Out To Be Bigger Than It Is - Phase 3 Live Hard

♠️🟢 7:32pm, Wednesday, July 3rd, 2024, House, UT

Simply taking a step back to really think about what’s going on is of great benefit. Who’…

🔵 7:23pm, Wednesday, July 3rd (written a day later, recorded day of July 2nd), Bed, UT

Some thoughts about the show in this one. I really want to make it clear that 96% of every episode I record is…

🔵🟢 7:36pm, Tuesday, July 2nd, 2024, House, UT

In this episode, I go on to talk a little bit about test days and what I think of them. I think they are the universe's way of checking us to make sure…

🟣 5:48pm, Monday, July 1st, 2024, Park/Trails, UT

Just going through it man. This is hard shit for me. 27 more days to go after today.

P.S. After recording and getting back home, I thought “maybe…

♠️🟢 2:03pm (at work), Monday, July 1st, 2024, Car/Work, UT

Earliest show I’ve ever recorded. Pretty cool to be having these early as shit workouts again. It takes me back to my Phase 1 attempts and…

♠️🔵 7:23pm, Sunday, June 30th (Happy Birthday Alexis!), 2024, Office, UT

Day 2 in the books. You got a favorite bread? Had to start a convo with someone somehow. Uncomfortable to do but I didn’t di…

♠️🟢 12:16pm, Saturday, June 29th (technically the 30th, it’s late af), 2024, Kitchen & Car, UT

I had the worst day at FedEx but quickly followed it up with one of the coolest interactions I’ve ever…

♠️  10:18pm, Friday, June 28th, 2024, Office, UT

Recorded a whole show that’s 30 mins long today but it wont sync to my laptop. Cool.

So here’s the placeholder.

Nice.

See ya tomorrow.

Insta…

🔴🟢🔵 9:46pm, Thursday, June 27th, 2024, Office, UT (late ass upload)

In this episode, I talk about associating my last name with hard ass work, success, abundance, and letting the Sessions name live…