The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
- Update frequency
- every day
- Average duration
- 31 minutes
- Episodes
- 721
- Years Active
- 2023 - 2025
bq.POV #21 - Loneliness, Deep Sadness, and the Cure
In this episode I talk about the cure all for living a depressing life. The cure is simple and universal. And everyone has access to it right now. It’s worked for me and is the only thing that has wo…
00:39:46 |
Thu 16 Nov 2023
bq.POV #20 - Week Recap / New Mindset
In the 20th episode of the bq.POV Daily show (weird to think I’m at 20 already) I recap the last week and go over my wins and progress. I also discuss my newfound mindset I’ve developed through the L…
00:52:04 |
Wed 15 Nov 2023
bq.POV #19 - Red Car Theory
Opportunity is all around us, but do you notice?
00:32:06 |
Wed 15 Nov 2023
bq.POV #18 - Final Boss Battle - Pivotal Moment
I fought the final boss of the day during the hardest day of Phase 1 Live Hard. Weighing in at over 1,000 pounds with a chilling touch of 38.2°, the ice bath presented itself to me. After such a horr…
00:35:00 |
Tue 14 Nov 2023
bq.POV #17 - Venting Session
In this episode I share my frustrations with having massive ambition and nothing to show for it. Can you relate?
00:35:26 |
Sat 11 Nov 2023
bq.POV #16 - Being Aware of others Imposing Their Priorities/Beliefs Onto You
Being aware of when other people are imposing their own priorities, beliefs, opinions, etc onto you is a super power. I talk a bit about that in this show and a bit about what I’ve been writing.
00:25:46 |
Fri 10 Nov 2023
bq.POV #15 - “Balance” & Ambition
In this episode I go over what “balance” means to me, and how you should considering looking at it as well. We have to define what these buzzwords mean to US. My idea of balance and your idea of bala…
00:46:26 |
Wed 08 Nov 2023
bq.POV #14 - Tired AF & Lack of Time Management
I had to stand up and walk around my room to stay awake for this show. Commitment baby.
00:29:33 |
Wed 08 Nov 2023
bq.POV #13 - The 90 Day Reflective
In today's episode I take a look at the last 90 days of my life and give myself an audit. I then set some goals that I will accomplish in the next 90. 90-95 days ago I was living an entirely differen…
00:46:08 |
Mon 06 Nov 2023
#12 - Fine Tuning Phase 1 of Live Hard
Phase 1 of the Live Hard program has been demolishing my . I’ve won every single day and have gotten so much done. But it’s coming at the expense of my sleep. I’m trying to improve on a day to day ba…
00:24:46 |
Sun 05 Nov 2023
#11 - Live Brainstorming Sessions of Scheduling My Days
A little look into a brainstorming session of better scheduling my day while operating on Phase 1 of Live Hard. It's been tough getting all my tasks done in the time I have from when I get home from …
00:46:54 |
Fri 03 Nov 2023
#10 - An Old iPhone Note I Found About The Podcast I Didn’t Have
On December 3rd, 2022, I wrote some goals and ideas of mine for starting a podcast. At the time, I was living alone with a sweet setup for a video podcast. I did nothing about it and never acted on i…
00:29:43 |
Tue 31 Oct 2023
#9 - Mindlessly Using Our Phones + Phase 1 Schedule
I recorded this episode at midnight when I should’ve been in bed 3 hours prior… But… we’re getting it in. I’m not proud of the quality of this episode, but for the sake of documentation and looking b…
00:30:46 |
Mon 30 Oct 2023
#8 - How FedEx Ground Taught Me Invaluable Life Lessons - Part 2
Continuing on with yesterday’s theme of the lessons learned by being a FedEx driver, I go more in depth on some hard hitting values and new perspectives I got along the way. If I wouldn’t have been i…
00:53:32 |
Sun 29 Oct 2023
#7 - How FedEx Ground Taught Me Invaluable Life Lessons - Part 1
FedEx and life share a lot of things in common I’ve come to find out. In this episode I talk about some of the most profound lessons I learned while working for FedEx Ground as a delivery driver. Let…
00:33:15 |
Sun 29 Oct 2023
#6 - How to Overcome Deep Sadness & Anxiety
Very cool, validating, and key moment in my life happened recently when I came to the conclusion myself on how to overcome sadness and anxiety. Days later I read a post from someone I look up to imme…
00:27:44 |
Sat 28 Oct 2023
#5 - 75 Hard / Live Hard - Part 3
This final episode to the 75 hard series touches on more details and more lessons learned while on the program. With each episode, the aim is to improve at least one aspect of either the show or my p…
00:41:18 |
Thu 26 Oct 2023
#4 - Live Hard / 75 Hard (Kinda) Part 2
On this 4th episode I go into my daily schedule now being on Phase 1 of the live hard program. I talk more about what 75 Hard taught me and how doing the program ultimately changed my life. Lots of b…
00:44:52 |
Tue 24 Oct 2023
#3 - Live Hard / 75 Hard - Part 1
In this episode, I go over some critical lessons learned while during the program 75 Hard, part of the year long Live Hard program designed by Andy Frisella. This program changed the trajectory of my…
00:33:16 |
Mon 23 Oct 2023
#2 - Just Start - Part 2
Touching on a few more details of the podcast that I completely forgot about during the first session. Also touched on a valuable lesson and momentum making habit which is: do at least the bare minim…
00:27:21 |
Sat 21 Oct 2023
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