The Bryson Every Day Project
The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.
- Update frequency
- every day
- Average duration
- 31 minutes
- Episodes
- 725
- Years Active
- 2023 - 2025
285. Instant Derail - Be Careful
🟢 10:53pm, Tuesday, July 30th, 2024, Office, UT
Summary of Today’s Show:
- Took my last ice bath for this streak. It ended at 250 days straight. Very cool, but time to move on.
- Ate at a restaurant wi…
284. Changes To The Show Incoming
♠️🔴🔵🟢 11:45pm, Monday, July 29th, 2024, Office, UT
Summary of Today’s Show:
- New format of intro and outro for show coming soon. Chapter 2.
- New milestone show being worked on as we speak.
- Full episo…
283. The Grand Finale - Day 30 of LiveHard Phase 3
♠️ 9:26pm, Sunday, July 28th, 2024, Walk, UT
Well, if you’re listening to and/or reading this, we did it. I successfully completed LiveHard Year 1. At the time of writing this, I still have a few m…
282. Shitting The Bed Podcast
♠️🔵🟢💩 10:18pm, Saturday, July 27th, 2024, Walk, UT
Summary of Today’s Show:
- I damn near shit myself on day 29 of 30. Right on, man.
- Phase 3 is your life when you reach it. Which makes sense. It’s t…
281. Same Spot, Different Mentality
♠️🟢🔵🔴 9:41pm, Friday, July 26th, 2024, Walk, UT
Summary of Today’s Show:
- Day 28 of 30 - Phase 3 Live Hard year 1.
- I bailed out on this before because of the programming aspect. Now I’m in the same …
280. LiveHard Done… Now What…?
♠️ 9:24pm, Thursday, July 25th, 2024, Walk, UT
Summary of Today’s Show:
- It’s so surreal to think I’m 4 days away from completing this massive goal of mine to finish LiveHard.
- You must do 75 Hard wi…
279. Mental Fatigue & Awards/Medals
♠️🟢🔵 8:54pm, Wednesday, July 24th, Kitchen/Ice Bath, UT
Summary of Today’s Show:
- Day 26 of 30 of Phase 3.
- I’m so mentally fatigued it feels like. I’m so tired.
- Bought some pins for myself today to …
278. Ambitious Thinking $365,000/year
♠️🟢🔵🔴 9:29pm, Tuesday, July 23rd, 2024, Park, UT
Summary of Today’s Show:
- I talk about what it would take to make $365k in a year.
- As well as my goal of $50k, quit FedEx and quit washing trucks.
- Wh…
277. New Podcast Doubts & New Milestone Episodes
♠️🟢🔵🔴 8:46pm, Monday, July 22nd, 2024, Ice Bath, UT
Summary of Today’s Show:
- New show will focus on fitness, nutrition, workouts, building mental toughness, and personal growth.
- Having doubts about…
276. Day 23 - 1 Week Out
♠️ 10:14pm, Sunday, July 21st, 2024, Car, UT
Summary of Today’s Show:
- Proud of this huge accomplishment for my life.
- Failure is objective, but doesn’t you didn’t learn or grow.
- 7 more days!
- Today i…
275. Untitled - Day 22
♠️ 12:54am, Saturday, July 21st, 2024, Car, UT
Summary of Today’s Show:
- I truly don’t recall what I talked about. 2024.
Additional Points Not Covered in This Episode:
- We’ll get ‘em next time.
…
274. Dehydrated After I Drank 3 Gallons Of Water Today
♠️🟢 1:08am, Friday, July (technically 20th), 2024, Car, UT
Summary of Today’s Show:
- Drank about 3 gallons of total water today.
- Only pissed 5 times now. Insane.
- I’m tired as shit.
- Started actuall…
273. More Random Stuff - Office, Tired AF, Perspective Shift
🟢🔵 10:54pm, Thursday, July 18th, 2024, Office, UT
Summary of Today’s Show:
- If someone said “Hey, get told ‘no’ 347 more times and then your idea will work.” Would you do it? Exactly. So chase the “…
272. Random Stuff - Cut, Fatigue, Program
♠️🟢 8:21pm, Wednesday, July 17th, 2024, Walk, UT
Summary of Today’s Show:
- Tired as hell and doing my best to remain above water.
- Cut is going well, but I’m feeling hungrier more often now. Bummer.
- …
271. Self Identity Epiphany
🟢 8:49pm, Tuesday, July 16th, 2024, Walk, UT
Summary of Today’s Show:
- I can change my identity in an instant by choosing to adhere to a totally different set of rules and guidelines.
- I feel like I…
270. How I Got Back to Coaching
♠️🔴 7:54pm, Monday, July 15th, 2024, Walk, UT
Summary of Today’s Show:
- I started with the idea of a preworkout, which I had spent the first 100-150 episodes talking about in depth with a real timel…
269. Learning From My Own Shows
🔵 5:15pm, Sunday, July 14th, 2024, Car, UT
Summary of Today’s Show:
- I’d like to listen to my own shows moving forward. One from 6 months ago and another from 1 year ago. This will help me practice …
268. Time To Move On? New Powerlist
♠️🟢 10:00pm, Saturday, July 13th, 2024, Walk, UT
In this episode I got extremely distracted and learned it’s difficult for me to remain on topic while walking by 40 people (maybe more) in a single …
267. Convo With Rando, Paranoia In Failing, Moving Forward
♠️🔵 9:27pm, Friday, July 12th, 2024, Outside, UT
I overthink the talking to strangers thing as well as the random act of kindness so much. I just do not want to fail phase 3. There’s no way I run a…
266. Random Act of Kindness Variations + Chips
♠️🥴🔵 7:04pm, Thursday, July 11th, 2024, Park & Store, UT
Some days of my life right now are JUST Phase 3. There is absolutely zero time for anything other than these tasks I have to get done. And m…