The Break Up Break Down

S3 has finally come to a close....I'm wrapping up this season by talking about S3E20 and every episode that came before it! I'll talk about my favorite moments and lessons from the season and also a …

This week we're raising awareness for Marjaree Mason Center in Fresno, Ca: https://mmcenter.org/partner-with-us/donate

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the p…

We'll definitely have a therapist on to talk about this subject at some point, but for now, here's an in-depth look on two personal experiences.

"Daddy issues", parental wounds, attachment issues, ab…

This week we're raising awareness for Palomar in Oklahoma City, OK: https://palomarokc.org/donate/

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Interested in coming to the Break Up Break Down…

Was he drawing a boundary...or going to extremes to avoid his ex hook up? ExCoworker Justin joins the pod to recap and rehash this week's main episode! We'll talk about post-relationship triggers, av…

This week we're raising awareness for Family Rescue in Chicago, IL: https://familyrescueinc.org/donate/

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Interest in coming to the Break Up Break Down Brunch?: https://forms.gle/dqhvvAEJmKWt4nS3A

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Subm…

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It can be so easy to look back on a relationship with hindsight bias. How many times have we all said, "Oh I should have done this" or "said this" or "done this differently"? The real…

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This week we're bringing awareness to Mosaic Family Services in Dallas, TX: https://mosaicservices.org/donate/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Foll…

Do they REALLY like me...or am I being love bombed? How do I identify it in my relationship? Is an age-gap relationship a bad idea? Like...how many years a part is too much?? We're breaking down this…

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This week we're raising awareness for Respond in Boston, MA: https://www.respondinc.org/donate/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Why are we so quick to prioritize our partners? This week's bonus content breaks down this week's episode with Abby, Lexi, and Justin. They talk about the importance of making your partner earn your …

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This week we're raising awareness for Women Against Abuse in Philadelphia, PA: https://www.womenagainstabuse.org/donate

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tE…

Have you ever been "the other person" in someone else's relationship? Abby, Lexi, and Ex-Coworker Justin hash out all the details from this week's main episode where our interviewee had NO IDEA she w…

This week we're bringing awareness to The Spring of Tampa Bay: https://host.nxt.blackbaud.com/donor-form/?svcid=renxt&formId=f38033d6-4629-4986-ac4e-d63b706f96ef&envid=p-eHffd6codUik0Q42qq8gwA

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Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth figh…

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This week we're bringing awareness to Safe Alliance in Charlotte, NC: https://www.safealliance.org/donations/make-a-donation/

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Submit a break up story/couple: https://forms.gle/ATdabGF…

Has someone ever said "I love you" and you weren't 100% sure if they meant it? Coworker Justin and Abby react to S3E12 and talk about where they felt like there was manipulation in this weeks episode…

This week we're bringing awareness to S.A.F.E. House in Las Vegas: https://safehousenv.org/donate/

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Abby's TikTok: https://www.t…

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Saying we have a lot to unpack from S3E11 would be an understatement. Trauma therapist Katherine Ripley joins the podcast again to explain the difference between Intimate Partner Viol…

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This week we're bringing awareness to Bridges Domestic Violence Center near Nashville, TN: https://www.bridgesdvc.org/donate/

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Abby's IG: https://www.instagram.com…