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The Break Up Break Down - Podcast

The Break Up Break Down

 Abby Murphy

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Personal Journals Relationships Society & Culture
Update frequency
every 3 days
Average duration
29 minutes
Episodes
317
Years Active
2021 - 2025
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When she sent proof of the affair to his wife.... - S4E17

When she sent proof of the affair to his wife.... - S4E17

This week we're raising awareness for DC Safe: https://www.dcsafe.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/the…

00:28:43  |   Tue 31 Oct 2023
Break Down Bonus: Deciding on 'the one' and rockbottom break ups w/ ExCoworker Justin

Break Down Bonus: Deciding on 'the one' and rockbottom break ups w/ ExCoworker Justin

Hosted on Acast. See acast.com/privacy for more information.

00:26:47  |   Thu 26 Oct 2023
When he cancelled the wedding right after her bachelorette party.... - S4E16

When he cancelled the wedding right after her bachelorette party.... - S4E16

This week we're raising awareness for Jessie's Place in Birmingham, AL: https://jimmiehalemission.com/donate/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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A…

00:35:14  |   Tue 24 Oct 2023
Break Down Bonus: How is a narcissist created? (S4E15 reaction) w/ Jessica Anne Pressler, LCSW

Break Down Bonus: How is a narcissist created? (S4E15 reaction) w/ Jessica Anne Pressler, LCSW

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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More from Jessica Anne Pressler, LCSW: https://www.jessicaannepressler.com/

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Abby's IG: https://www.instagram.co…

00:18:48  |   Thu 19 Oct 2023
When he introduced her to the woman he'd leave her for.... - S4E15

When he introduced her to the woman he'd leave her for.... - S4E15

This week we're raising awareness for Choices in Columbus, OH: https://lssnetworkofhope.org/donate/?dr=LSS%20CHOICES%20for%20Victims%20of%20Domestic%20Violence

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Submit a break up story/couple: https:/…

00:44:48  |   Tue 17 Oct 2023
Break Down Bonus: Why would they cheat if they don't want to break up?!?!

Break Down Bonus: Why would they cheat if they don't want to break up?!?!

Check out more from Amy from New Perspectives: https://newperspectivesforlife.com/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Abby's IG: https://www.insta…

00:22:18  |   Thu 12 Oct 2023
When she found his wedding website.... - S4E14

When she found his wedding website.... - S4E14

This week we're raising awareness for Hope Inc in Clarksburg, WV: https://hopeincwv.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www…

00:32:24  |   Tue 10 Oct 2023
Break Down Bonus: A conversation on domestic violence w/ LCSW Amethyst St. Thomas (Replay)

Break Down Bonus: A conversation on domestic violence w/ LCSW Amethyst St. Thomas (Replay)

[SCROLL FOR CW]: 

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We're diving deeper into the conversation surrounding domestic violence and verbal abuse on today's break down.

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LCSW Amethyst St. Thomas came on to react to this week's main episod…

00:19:59  |   Thu 05 Oct 2023
When she didn't know she was in an abusive relationship.... - Replay

When she didn't know she was in an abusive relationship.... - Replay

[SCROLL FOR CW]

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This episode originally aired in October 2022

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Domestic Violence Hotline: 1-800-799-7233

OR

Text START to 88788

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Domestic Violence Support: https://www.thehotline.org/

 

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00:25:38  |   Tue 03 Oct 2023
Break Down Bonus: Attachment styles + conflict in healthy relationships w/ ExCoworker Justin

Break Down Bonus: Attachment styles + conflict in healthy relationships w/ ExCoworker Justin

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The B…

00:26:12  |   Thu 28 Sep 2023
When the break up mysteries hadn't been solved yet.... - S5Finale

When the break up mysteries hadn't been solved yet.... - S5Finale

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The B…

00:23:58  |   Thu 28 Sep 2023
When the divorce came out of nowhere.... - S4E13

When the divorce came out of nowhere.... - S4E13

This week we're raising awareness for Favor House of NW Florida:  https://www.favorhouse.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https:…

00:40:34  |   Tue 26 Sep 2023
Break Down Bonus: What you should know about self-defense w/ Safe4Life

Break Down Bonus: What you should know about self-defense w/ Safe4Life

00:32:01  |   Thu 21 Sep 2023
When she said her ex kidnapped her.... - S4E12

When she said her ex kidnapped her.... - S4E12

[SCROLL FOR CONTENT WARNINGS]

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This week we're raising awareness for Women in Transition in Philly: https://helpwomen.org/donate

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YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrit…

01:02:14  |   Tue 19 Sep 2023
Break Down Bonus: The Struggles being LGBTQ+ in the Christian Community w/ The Christian Closet

Break Down Bonus: The Struggles being LGBTQ+ in the Christian Community w/ The Christian Closet

BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

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Thank you to Candice from The Christian Closet for coming on!: htt…

00:31:18  |   Thu 14 Sep 2023
When she got engaged to someone else after the break up(s).... - S4E11

When she got engaged to someone else after the break up(s).... - S4E11

This week we're raising awareness for Friends of Yates in Kansas City: https://friendsofyates.org/FOY/?page_id=55

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YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-…

00:38:25  |   Tue 12 Sep 2023
Break Down Bonus: When does keeping secrets go too far in relationships....(replay)

Break Down Bonus: When does keeping secrets go too far in relationships....(replay)

[CHECK CW] - Abby, Lexi, and Coworker Justin are back together to break down this week's main episode! We talk about some of the most SHOCKING parts of this week's main episode and hash out some of t…
00:17:25  |   Thu 07 Sep 2023
When she was driving the getaway car.... - S2E1 (replay)

When she was driving the getaway car.... - S2E1 (replay)

[This episode originally aired during Season 2)

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This week we're raising awareness for the Jacksonville Hubbard House: https://www.hubbardhouse.org/neededmost

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Follow the podcast! 

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Abby's IG: https://w…

00:34:50  |   Tue 05 Sep 2023
Break Down Bonus: How your partner's self-esteem impacts your relationship w/ ExCoworker Justin

Break Down Bonus: How your partner's self-esteem impacts your relationship w/ ExCoworker Justin

00:15:00  |   Thu 31 Aug 2023
When she found his mistress' house online.... - S4E10

When she found his mistress' house online.... - S4E10

This week we're raising awareness for Safe Horizon in Manhattan: https://www.safehorizon.org/mysafehorizon/

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YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-bre…

00:46:00  |   Tue 29 Aug 2023
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