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The Break Up Break Down - Podcast

The Break Up Break Down

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Personal Journals Relationships Society & Culture
Update frequency
every 3 days
Average duration
29 minutes
Episodes
317
Years Active
2021 - 2025
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Break Down Bonus: Breaking down our attachment styles w/ LCSW Kat Schneider

Break Down Bonus: Breaking down our attachment styles w/ LCSW Kat Schneider

You already know Abby, Lexi, and Coworker Justin are already a bit messed up...so we decided to make a whole episode talking about their attachment issues! LCSW Kat Schneider joins the podcast as wel…
00:30:18  |   Thu 08 Dec 2022
When her best friend had feelings for her boyfriend.... - S2E18

When her best friend had feelings for her boyfriend.... - S2E18

This week we're raising awareness for The Hubbard House in Jacksonville, FL: https://www.hubbardhouse.org/neededmost

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Follow the podcast! 

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Abby's IG: https://www.instagram.com/abbymariemurphy/

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Abby's …

00:38:17  |   Tue 06 Dec 2022
Break Down Bonus: Should you go through your partner's phone? (S2E17 Reaction)

Break Down Bonus: Should you go through your partner's phone? (S2E17 Reaction)

The Holy Trinity of people pretending to be relationship experts are BACK! Lexi, Coworker Justin, and Abby got together to discuss going through your partner's phone, the nuances of cheating, and COS…

00:19:17  |   Thu 01 Dec 2022
When there were videos of other women on the phone.... - S2E17

When there were videos of other women on the phone.... - S2E17

This week we're raising awareness for the Tennessee Coalition to End domestic violence in Nashville: https://tncoalition.org/join-us/donate/-More DV support/shelters in Middle Tennessee: https://tnco…
00:19:59  |   Tue 29 Nov 2022
When we talked about the relationships we're thankful for.... - Thanksgiving Ep. 2022

When we talked about the relationships we're thankful for.... - Thanksgiving Ep. 2022

Want more BUBD? Check out last year's holiday episodes!

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"Blackout Wednesday" Break Down: https://spotifyanchor-web.app.link/e/fksBHgns9ub

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Surviving the Holidays with @SoMyMomsATherapist: https://spot…

00:25:23  |   Tue 22 Nov 2022
Break Down Bonus: Grieving a relationship that ended abruptly w/ Coworker Justin (S2E16 Reaction)

Break Down Bonus: Grieving a relationship that ended abruptly w/ Coworker Justin (S2E16 Reaction)

Wanna be featured on our Thanksgiving special? Tell us what relationship lesson you're thankful for: https://anchor.fm/abby-murphy5/message

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Abby and Justin chat about this weeks episode and talk abou…

00:25:42  |   Thu 17 Nov 2022
When it was our first male interview.... - S2E16

When it was our first male interview.... - S2E16

This week we're raising awareness for Alliance in Charlotte, NC: https://www.safealliance.org/donations/make-a-donation/

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LAST CHANCE TO GET MERCH!!!: https://order.universitytees.com/bird_banks/99778…

00:24:55  |   Tue 15 Nov 2022
Break Down Bonus: Can you be compatible with ANYONE? (S2E15 Reaction)

Break Down Bonus: Can you be compatible with ANYONE? (S2E15 Reaction)

PODCAST MERCH (OPEN UNTIL NOV 14): https://order.universitytees.com/bird_banks/99778/signups/new-Coworker Justin joins Abby this week to react to S2E15. They talk about how upbringing may affect your…
00:16:02  |   Thu 10 Nov 2022
When college sweethearts cancel their wedding.... - S2E15

When college sweethearts cancel their wedding.... - S2E15

This week we're raising awareness for SAFE Shelter in Savannah, GA: https://safeshelter.org/donate/

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Podcast Merch! (link closes Nov. 14): https://order.universitytees.com/bird_banks/99778/signups/new

00:29:45  |   Tue 08 Nov 2022
Break Down Bonus: Should you tell someone they're getting cheated on?! (S2E14 Reaction)

Break Down Bonus: Should you tell someone they're getting cheated on?! (S2E14 Reaction)

PODCAST MERCH (OPEN UNTIL NOV 14): https://order.universitytees.com/bird_banks/99778/signups/new

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Coworker Justin joins Abby this week to react to S2E14. They talk about getting back together after br…

00:19:57  |   Thu 03 Nov 2022
When she kept quiet about something he was hiding.... - S2E14

When she kept quiet about something he was hiding.... - S2E14

This week we're raising awareness for The Bridge in Houston, TX: https://tbotw.org/support-us/

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PODCAST MERCH!!!!!!!!!!!!!!!!!!!!: https://order.universitytees.com/bird_banks/99778/signups/new

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Submit …

00:35:50  |   Tue 01 Nov 2022
Break Down Bonus: Former 'cult' member explains why people join them + S2E13 Reaction!

Break Down Bonus: Former 'cult' member explains why people join them + S2E13 Reaction!

[SCROLL FOR CW] - LCSW Kat Schneider joins Abby at the end of this episode to talk about what it was like being a part of a religious cult! Kat also explains the mental health side of why people join…

00:25:10  |   Thu 27 Oct 2022
When her BF was in a cult.... - S2E13

When her BF was in a cult.... - S2E13

[SCROLL FOR CW] 

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This week we're raising awareness for WEAVE in Sacramento, CA: https://interland3.donorperfect.net/weblink/WebLink.aspx?name=weave&id=265

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BREAK DOWN BONUS AUDIO REACTION: https://anc…

00:24:04  |   Tue 25 Oct 2022
Break Down Bonus: S2E12 Reaction + Midnights Mayhem with Us!!

Break Down Bonus: S2E12 Reaction + Midnights Mayhem with Us!!

Coworker Justin hops on another episode to talk about this week's episode! We'll react to the episode, talk about the significance of engagement/marriage, and share the craziest thing we've done to g…
00:25:57  |   Thu 20 Oct 2022
When she dated her step-brother.... - S2E12

When she dated her step-brother.... - S2E12

This week we're raising awareness for the Help Now Shelter in Orlando, FL: https://www.helpnowshelter.org/donate-Support Help Now from your Amazon!: https://smile.amazon.com/charity?orig=%2Fref%3Dsmi…
00:35:22  |   Tue 18 Oct 2022
Break Down Bonus: Coworker Justin stole his friend's GF! (Complicated friendships + S2E11 reaction)

Break Down Bonus: Coworker Justin stole his friend's GF! (Complicated friendships + S2E11 reaction)

Who knew Coworker Justin was such a casanova!! We're talking about the grey areas in friendships, how different situations change friendship dynamics, and why we tend to prioritize love interests ove…
00:17:40  |   Thu 13 Oct 2022
When it was our first friendship breakup episode.... - S2E11

When it was our first friendship breakup episode.... - S2E11

Support Family Rescue in Chicago, IL: https://familyrescueinc.org/donate/

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TELL ME WHAT TAYLOR SWIFT SONG RELATES TO YOUR BREAK UP AND WHY (AUDIO SUBMISSION): https://anchor.fm/abby-murphy5/message

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Fo…

00:33:11  |   Tue 11 Oct 2022
When she didn't realize she was in an abusive relationship.... - S2E10

When she didn't realize she was in an abusive relationship.... - S2E10

[SCROLL FOR CW]

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This week we're raising awareness for the ACT Emergency Shelter in Ft. Myers, FL: https://actabuse.com/giving/

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Domestic Violence Hotline: 1-800-799-7233

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Text START to 88788

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Domestic …

00:25:11  |   Tue 04 Oct 2022
Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9

Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9

Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to thi…

00:16:08  |   Thu 29 Sep 2022
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