The Blueprint
Welcome to The Blueprint Podcast with Jason Smith.
Struggling with relationships, self-doubt, or old patterns? You’re not alone—and you’re in the right place.
This show is about real personal growth through The Pivot Path™, The 5 R’s, and The Self-Discovery Blueprint. We cover healing attachment patterns, building secure relationships, and creating sustainable change.
I’m Jason Smith—coach, speaker, and former law enforcement officer. I help people untangle the past, reconnect to who they are, and move forward with clarity and confidence.
If you’re ready to stop surviving and start becoming—subscribe and Take a Walk With Me.
- Update frequency
- every 6 days
- Average duration
- 44 minutes
- Episodes
- 111
- Years Active
- 2022 - 2025
Ep. 72 Transforming Lives Through Fitness and Faith: Donny Mallin on Building Crucible Fitness Community
In this episode of The Blueprint Podcast, host Jason Smith welcomes Donny Mallin, the dynamic force behind Crucible Fitness, to share his journey and insights on building a fitness community with Nat…
Ep. 71 Breaking Free from the "Nice Guy" Syndrome with Dr. Robert Glover
Sensitive Content: Please be aware that this podcast episode discusses topics like mental health, trauma, and addiction, which may be sensitive or triggering for some listeners. We handle these subje…
Ep. 70 Talia Tuesday with Talia Bombola, LMFT On Limerence
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 69 Operator Syndrome: Dr. Chris Frueh on Veterans, Mental Health, and Challenging the System
Content Warning: Please be advised that the following material contains themes that may be distressing to some audiences, including discussions of mental health and violence. Viewer discretion is adv…
Ep. 68 Talia Tuesday, Talia Bombola, LMFT: The Avoidant
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 67 Dr. Judy Ho: Loving Kindness, Healing Attachment Wounds, and Self-Discovery
In this enlightening episode of The Blueprint Podcast, host Jason Smith welcomes renowned clinical and forensic neuropsychologist, Dr. Judy Ho, for a deep dive into the intricacies of self-sabotage a…
Ep. 66 Talia Tuesday: Talia Bombola, LMFT On Enmeshment
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 65 Talia Tuesday: Talia Bombola, LMFT On Manipulation
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 64 Talia Tuesday, Talia Bombola, LMFT: Words Matter
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 63 The Antares Society: Coaching for Men
As a former police officer turned self-love coach, I've witnessed firsthand the struggles that many men face when it comes to forming secure attachments and embracing their true selves. From fear of …
Ep. 62 Kelly Walker, Fitness and Consistency Coach
Kelly Walker is a dynamic individual who is dedicated to empowering others in both the realms of fitness and finance. With a career spanning over seven years in the fitness industry, Kelly has made a…
Ep. 61 Talia Tuesday, Talia Bombola, LMFT On Avoidants
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 60 Take a Walk with Me on JOY!
Today's episode is from the LIVE I did on 3/7/2024 on Tiktok. Be sure to rate and review the show to help us grow and tune to for the next Talia Tuesday with Talia Bombola, LMFT Confidence and Assert…
Ep. 59 Talia Tuesdays with Talia Bombola, LMFT on is it CHEATING?
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 58 Christine Olsen, MSW, RSW, Therapist for Men
Christine Olsen is a Registered Social Worker & Psychotherapist who provides specialised online psychotherapy services for men and couples in Ontario, Canada.
Christine has over 10 years in the help…
Ep. 57 Talia Tuesdays with Talia Bombola, LMFT on Changing Behaviors
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola. As a licensed marriage and family therapist and a…
Ep. 56 Stefanos Sifandos, Relationship Coach
Stefanos Sifandos has experience spanning more than 20 years in the personal development and self-help space. He helps men, women, and couples actualize their full potential, feel empowered, and buil…
Ep. 55 Talia Tuesdays with Talia Bombola, LMFT on Resentment
Welcome to Talia Tuesday's on The Blueprint Podcast, where we dive deep into the realms of confidence and assertiveness with our host, Talia Bombola.
As a licensed marriage and family therapist and a…
Ep. 54 Dr. Teralyn and Therapist Jenn, The Gaslit Truth Podcast
Welcome to the dark underbelly of sanity! Unleash your inner rebel as Dr. Teralyn and Therapist Jenn take you on a rollercoaster ride through the twisted corridors of the mind. Buckle up, because thi…
Ep. 53 AK Dozanti First Responder Mental Health
Sensitive Information Warning: Subjects may include traumatic events and other uncomfortable topics. Viewer / Listening discretion is advised.
National Suicide Prevention Hotline: Dial 988
Copline: 1…