The Big Four Oh: The Podcast About Turning 40
Sometime around age 40 (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like, "How did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?"
Growing out of her own experience turning 40, Stephanie McLaughlin became captivated by the big “four oh,” and how people handle the milestone birthday.
On The Big Four Oh Podcast, Stephanie has conversations with people about their life experience around turning 40. This birthday often comes wrapped in larger life changes, whether it’s a newfound search for meaning, accepting your mortality, or shedding all those things you did because some external authority said you “should.”
Her mission is to make it common cultural knowledge that there IS a transition most of us face around age 40, and then showcase so many versions of that transition that every single person approaching, or recently turned, 40 with dread in their heart, knows that they are not alone.
I know you don't want to call it a midlife crisis, so I won't, but "if the glove fits, you must acquit." 😉
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 140
- Years Active
- 2022 - 2025
Turning Forty after Divorcing an Alcoholic, and How Joyful it is on the Other Side
Today, Stephanie sits down with Joanne Morton, a vibrant artist and traveler who shares her transformative journey through her forties. Joanne's story is a testament to embracing change and following…
Turning 40 and Becoming an Artist
In this inspiring episode, Stephanie sits down with Jenny Quartano, a physical therapist and wellness coach who shares her transformative journey through personal hardships to a life of health and fu…
Turning 40 and Considering Clutter: Is It Preventing You From Creating the Life You Desire?
In this episode, Stephanie sits down with Julie Coraccio, an organizational guru and decluttering expert who found her true calling at the age of 40. Julie shares her journey from working various job…
Turning 40 After Losing Dad
In this heartfelt episode, Stephanie sits down with Ann Plucinak, who shares her journey through grief, career changes, and personal growth as she navigated the challenging waters of midlife. Ann's s…
Turning 40 and Exploring Life’s Lessons (Including Prince Charming and the 🐉)
Niki Harris shares her profound journey of self-discovery and healing, triggered by turning 40 and a lifetime of overcoming challenges, including living with sickle cell disease. Niki delves into how…
Turning Forty and Rediscovering Your Magic
In this episode, Stephanie sits down with Mindy Ruddock, a vibrant and inspirational figure who shares her journey of self-discovery and transformation as she navigated through burnout and found her …
Turning 40 and Having a Baby on Your Own
In this captivating episode, Stephanie sits down with Tara Marsh, a self-proclaimed mermaid who is navigating the transformative waters of turning 40. Tara shares her unique journey from a fascinatio…
Turning Forty and Becoming a Horror Icon
Welcome to another thrilling episode! Today, Stephanie sits down with the enigmatic Lou Avilleira, also known as Father Evil, a character born from Lou's deep dive into his creative and darker side d…
Turning Forty with Postpartum Depression, Postpartum Anxiety AND a Midlife Crisis
In this deeply personal and enlightening episode, Stephanie sits down with Brooke Schrader, who shares her journey through postpartum depression, anxiety, and a midlife crisis all around her 40th bir…
Turning Forty as a Recovering Sex and Love Addict
In this enlightening episode, Stephanie sits down with Brianne Davis, a Hollywood actress, director, and author, who shares her transformative journey through addiction and recovery. Brianne opens up…
Turning Forty and Blazing Your Own Path, Mom Edition
In this episode, Stephanie sits down with Melissa Llarena, a career coach, entrepreneur, and podcast host who has navigated the complexities of turning 40 with remarkable courage and introspection. F…
Turning Forty, Experiencing a Stress Breakdown, Rebuilding, and Reinventing Yourself
In this episode, Stephanie sits down with the vibrant Gigi Johnson, who shares her transformative journey through midlife. At 60, Gigi reflects on her pivotal moment at 40 when she redesigned her lif…
Turning Forty and Outgrowing Your Passion
In this episode, Stephanie sits down with Selena Coppock, a former comedian and writer based in New York City, who shares her journey of outgrowing the bustling world of stand-up comedy and moving to…
Turning Forty and the Power of Changing One Thing
Today, Stephanie sits down with Eric Dyment to discuss his unexpected journey of self-discovery and transformation as he approached his 40s. Eric, who once believed his life's path was set, found him…
Turning Forty and Evolving Your Style
Today on the Forty Drinks Podcast, Stephanie sits down with Susan Osborne, a seasoned image consultant and entrepreneur. Susan shares her intriguing journey of self-discovery that began unexpectedly …
Turning Forty and Dealing with Grief
Welcome to the 40 Drinks Podcast! Today, Stephanie sits down with the remarkable Kim Smith. As Kim approached her 40th birthday, she embarked on a transformative Instagram project, sharing her journe…
Turning 40 and the Curse of ‘Should’
In this episode, Stephanie McLaughlin sits down with Jaime Lang to explore her transformative journey through her 30s and into her 40s. Jaime shares candidly about the highs of her late 20s, the chal…
Turning 40 and the Year of No Fear
Today, Stephanie sits down with her first guest, Janna Hartley, to explore a transformative journey through midlife challenges, personal growth, and self-discovery. Janna shares her story of overcom…
Introducing the Forty Drinks Podcast
Introducing the Forty Drinks Podcast
In episode 1 of the Forty Drinks Podcast, host Stephanie McLaughlin introduces herself and sets the stage for upcoming episodes. Stephanie describes the Forty Drin…