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The Big Four Oh: The Podcast About Turning 40 - Podcast

The Big Four Oh: The Podcast About Turning 40

Sometime around age 40 (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like, "How did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?"

Growing out of her own experience turning 40, Stephanie McLaughlin became captivated by the big “four oh,” and how people handle the milestone birthday.

On The Big Four Oh Podcast, Stephanie has conversations with people about their life experience around turning 40. This birthday often comes wrapped in larger life changes, whether it’s a newfound search for meaning, accepting your mortality, or shedding all those things you did because some external authority said you “should.”

Her mission is to make it common cultural knowledge that there IS a transition most of us face around age 40, and then showcase so many versions of that transition that every single person approaching, or recently turned, 40 with dread in their heart, knows that they are not alone.

I know you don't want to call it a midlife crisis, so I won't, but "if the glove fits, you must acquit." 😉

Documentary Society & Culture Personal Journals
Update frequency
every 7 days
Average duration
47 minutes
Episodes
140
Years Active
2022 - 2025
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Turning 40 and Surviving an Abusive Marriage

Turning 40 and Surviving an Abusive Marriage

Dana Diaz was born to a teenage mother who didn’t want her and grew up with a stepfather who was verbally and physically abusive. She left home as soon as she was legally able to and swore that nobod…

01:22:31  |   Thu 18 Jan 2024
Turning 40 and Taking Responsibility for My Actions

Turning 40 and Taking Responsibility for My Actions

Though he knows he came to the understanding late in life, Paul Zolman realized at age 35 that he was responsible for his own actions. He had residual anger from being abused as a child and he blamed…

00:47:40  |   Tue 09 Jan 2024
Turning 40 and Emerging from the Cocoon

Turning 40 and Emerging from the Cocoon

When she was 35, Diane Woodford was living a pretty picture. She was married with two kids and a dog, living in her dream house, and driving a minivan to her dream job. She had no idea that everythin…

01:08:47  |   Thu 04 Jan 2024
Turning 40 and Hitting the Road

Turning 40 and Hitting the Road

Dai Manuel was in his late 30s and the cofounder of a successful fitness industry company when he realized that all the trappings of success that he was chasing were from someone else’s dream. The th…

01:08:54  |   Thu 28 Dec 2023
Turning 40 and Shedding Old Identities

Turning 40 and Shedding Old Identities

In the year leading up to her 50th birthday, Jennifer found herself divorced, an empty nester, let go from her career, and bed-ridden with a stress-related illness. In the space of a year, all of her…

00:52:51  |   Wed 20 Dec 2023
Turning 40 and Healing Your Nervous System

Turning 40 and Healing Your Nervous System

At 20, Mitch Webb fell out a second story window on the first night of his college study abroad program. The fall left him with a traumatic brain injury, panic attacks and insomnia. In the years sinc…

01:07:06  |   Tue 12 Dec 2023
Turning 40 and Letting Go of the Sure Thing

Turning 40 and Letting Go of the Sure Thing

Ryan Judd always knew he wanted to work with kids. Growing up, he took jobs as a camp counselor and babysitter. That led him through college and grad school into a career in music therapy serving chi…

00:51:16  |   Tue 05 Dec 2023
Learning How to Love Yourself Before Turning 40

Learning How to Love Yourself Before Turning 40

When Justin Schenck was in high school, he would have been a contender for the “least likely to succeed” superlative. He had a 1.7 GPA; his mom was in the middle of her 20-year battle with opioids an…

00:43:19  |   Tue 28 Nov 2023
Turning 40 and finding a new identity based on your new reality

Turning 40 and finding a new identity based on your new reality

Mindy Aisling was in her 30s and living her best life on the Olympic Peninsula in the Pacific Northwest. But when she was 35, Mindy and her son and husband were on the way to the pumpkin patch when a…

00:50:09  |   Tue 14 Nov 2023
Turning 40 and getting a crash course in adulthood 2.0

Turning 40 and getting a crash course in adulthood 2.0

Thanks to a long-distance relationship that turned toxic after she got pregnant and moved to be near her partner, Aveline Clarke had to navigate a messy five years in her late 30s. During this time s…

00:57:06  |   Tue 07 Nov 2023
Turning 40 and realizing it’s not my fault

Turning 40 and realizing it’s not my fault

In her late 30s, Amy Tsai was frustrated she couldn’t achieve what she wanted in her business, which led her to meditation and introspection. Then she learned that her mom had made a conscious decisi…

00:52:29  |   Tue 31 Oct 2023
Turning 40 and Forgiving an Emotionally Absent Father

Turning 40 and Forgiving an Emotionally Absent Father

In this episode, Stephanie interviews Rachel Isabela, a first-generation American, about her journey of healing and personal growth. Rachel shares her experiences growing up with an emotionally absen…

00:47:21  |   Tue 24 Oct 2023
Turning 40 and Becoming Vulnerable

Turning 40 and Becoming Vulnerable

Deidre Harter’s second marriage was a harrowing journey of lies, fraud, and her husband’s imprisonment, all while she was raising their young son. It took seven years for her to realize she wasn’t sa…

00:54:01  |   Tue 17 Oct 2023
Turning 40 and Making Peace with Your Path

Turning 40 and Making Peace with Your Path

In this episode of the Forty Drinks Podcast Karel Chan discusses her journey to find peace and happiness. Karel shares her search for love and longing to become a mother, and how these desires shaped…

00:53:50  |   Tue 10 Oct 2023
Navigating the 'Ick': Stories of Transformation and Growth

Navigating the 'Ick': Stories of Transformation and Growth

Stephanie McLaughlin kicks off season four of the Forty Drinks Podcast by exploring the concept of the "Ick" - that feeling of something not quite fitting in our lives as we approach or pass our 40th…

00:19:44  |   Tue 03 Oct 2023
Turning 40 and Finding Purpose Through Ego Death

Turning 40 and Finding Purpose Through Ego Death

Episode Introduction

AdaPia d'Errico experienced three major awakenings between her early thirties and early forties. The first was “who am I?” The second was “what the hell am I doing?” And the thir…

00:52:39  |   Wed 06 Sep 2023
Turning 40 and Abandoning the Toxic Concept of ‘Having It All’

Turning 40 and Abandoning the Toxic Concept of ‘Having It All’

Dr. Lisa Petty calls herself a “midlife alchemist,” who helps women navigate the big questions of midlife after arriving there with a sense of panic and uncertainty about her own identity and purpose…

00:45:36  |   Tue 29 Aug 2023
Turning 40 and Honoring the Magic of Traditional Rites of Passage

Turning 40 and Honoring the Magic of Traditional Rites of Passage

Paula Conroy is an ex-banker turned entrepreneur who uses the ancient Indigenous wisdom of traditional Rites of Passage to help people make their way through the transitions we face at different poin…

00:51:41  |   Wed 23 Aug 2023
Turning 40 and Becoming Conscious

Turning 40 and Becoming Conscious

For Sascha Siegmund, the month before his 40th birthday was a whirlwind of rapid change, from leaving a safe, stable job in finance with no plan to next steps, to a 10-day Buddhist silent retreat. Af…

00:32:44  |   Tue 15 Aug 2023
Turning 40 and Leaning into the Concept of Failure

Turning 40 and Leaning into the Concept of Failure

Paul Padmore was made redundant from his position at a startup in London in his early 40s, which led to feelings of embarrassment, shame and failure that he harbored for a long time. Ultimately, he r…

00:54:17  |   Wed 09 Aug 2023
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