The Big Four Oh: The Podcast About Turning 40
Sometime around age 40 (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like, "How did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?"
Growing out of her own experience turning 40, Stephanie McLaughlin became captivated by the big “four oh,” and how people handle the milestone birthday.
On The Big Four Oh Podcast, Stephanie has conversations with people about their life experience around turning 40. This birthday often comes wrapped in larger life changes, whether it’s a newfound search for meaning, accepting your mortality, or shedding all those things you did because some external authority said you “should.”
Her mission is to make it common cultural knowledge that there IS a transition most of us face around age 40, and then showcase so many versions of that transition that every single person approaching, or recently turned, 40 with dread in their heart, knows that they are not alone.
I know you don't want to call it a midlife crisis, so I won't, but "if the glove fits, you must acquit." 😉
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 140
- Years Active
- 2022 - 2025
Turning 40 & Caregiving for Ailing Parents
In this heartfelt episode, Stephanie sits down with Amy Lokken, a woman who navigated through a decade of profound personal transformations and challenges as she transitioned into her forties. From t…
Turning 40 and Making a Career Change: Shannon Russell's Journey into the Unknown
In this inspiring episode, Stephanie sits down with Shannon Russell, a former TV producer turned entrepreneur and career coach. Shannon shares her riveting journey from the bustling sets of MTV to op…
Turning 40 and Mastering the Chaos: A Conversation with Corinne Morahan of Grid + Glam
Today, Stephanie sits down with Corinne Morahan, the founder of Grid and Glam. Corinne shares her transformative journey through midlife, detailing how she shifted from a high-paced finance career in…
Turning 40 and Finding Her Voice: How Chronic Stress Stripped Tina Bakehouse of the Very Thing She Defined Herself By
In this inspiring episode, Stephanie sits down with Tina B., a vibrant and creative communication expert whose journey through midlife transformation is nothing short of extraordinary. From a challen…
Turning 40, Finding Love and Unlocking Self-Acceptance
In this enlightening episode, Stephanie sits down with Katherine Baldwin, the author of "How to Fall in Love." Katherine shares her journey of self-discovery that began in her mid-thirties, leading t…
Turning 40 and Grief Recovery: An Exploration of Resilience and Happiness
In this inspiring episode, Stephanie sits down with Emma Johnson, a British writer, podcaster, and founder of The Wild Circle. Emma shares her profound journey through motherhood, personal loss, and …
Learning “You’re Allowed to Change Your Mind” Before Turning 40
In this wonderful episode, Stephanie sits down with Emily Aborn, a mid-thirties entrepreneur who is already pondering the significance of turning 40. Emily shares her journey of self-discovery, the u…
Turning 40 and realizing “fine” is a four-letter word
In this inspiring episode, Stephanie sits down with Serban Mare, a Romanian immigrant who has redefined his life's trajectory through a remarkable journey of self-discovery and physical challenge. Ce…
Turning 40 and Extracting Yourself from an Abusive and Controlling Relationship
In this inspiring episode, Stephanie sits down with Toby Myles, a woman who navigated through significant personal and professional transformations after turning 40. Toby shares her profound journey …
Forty Drinks Holiday Update
Forty Drinks Holiday Update
The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications
Turning 40 and Finding Your Voice
In this deeply moving episode, Stephanie sits down with Wize Otero, a man whose journey through immense personal tragedy and unexpected reunions has led him to discover his true purpose. From losing …
Turning 40 and the Practical Applications of Discomfort
In this episode, Stephanie sits down with James Wisdom, a former art instructor turned tattoo artist, just days before his 41st birthday. James shares his compelling journey of self-discovery and cha…
Turning 40 and the Powerful Magic of Personal Development
Today, Stephanie sits down with Angie Simmons, a woman who transformed her life from feeling stuck and hopeless to thriving and empowering others. Angie shares her journey through personal loss, bein…
Turning 40 and Realizing Sometimes Failures are Successes in Disguise
In this episode, Stephanie sits down with Melissa DaSilva, an artist and entrepreneur who shares her transformative journey through midlife. From a school social worker to a thriving business owner l…
Turning 40 and Embracing an Unconventional True Self ✨
In this episode, Stephanie sits down with Kari Ginsburg, a vibrant and dynamic executive coach and consultant who has navigated significant life changes and challenges to find her true calling. From …
Turning 40 and Kickboxing Her Way Out of Depression on the way to Becoming an Ironman
In this invigorating episode, Stephanie sits down with Elle Nagy, who shares her transformative journey from a high-achieving, yet unfulfilled life to discovering profound freedom and self-love throu…
Turning 40 and Overcoming Disordered Eating and Exercise to Find Joyful Movement and Food Freedom
In this inspiring episode, Stephanie sits down with Kim, a former nurse turned fitness enthusiast and personal trainer, who shares her transformative journey through the tumultuous decade of her 30s …
Turning 40 and Designing a Life You Don’t Need a Break From
In this episode, Stephanie sits down with Mike Montague, the playful mind behind Playful Humans. Mike shares his journey through the pivotal age of 40, discussing the profound realizations and shifts…
Season 1 Recap – Season 2 Preview
Season 1 Recap – Season 2 Preview
Stephanie looks back and distills the lessons from the conversations she had with guests in Season 1 and then looks forward to what’s coming up in Season 2.
SponsorThe…
Turning 40 and Healing from Chronic Illness - Is it Lyme Disease or is it Nanoparticles?
Today, Stephanie sits down with Fiona Thorson, a resilient woman who has navigated a complex health journey through her thirties and into her forties. Fiona shares her transition from relying on trad…