The Big Fitness Podcast

“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That pow…

“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That pow…

“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That pow…

Luke Helming is a Certified Functional Strength Coach & Wellness Director for Arch Amenities Group, a leading provider of amenities management and consulting services for commercial and residential p…

Sean Lane is the newest personal trainer on the Big Fitness personal training team!
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Sean is a certified personal trainer with over 9+ years of experience in the field and is currently taking new clie…

Mike Kitko is the Founder and CEO of Inner Wealth Global, a personal and professional development company which helps business owners create more wealth, success, and happiness in their lives and bus…

Kelley Bauer is the Founder of Offbeat Yoga, as well as a yoga instructor and blogger. 

In this episode, Kelley dives into her personal journey of growing her yoga studio and how it has given her a gr…

Tanya Corbett served 24 years to the United States Navy as a chief petty officer and  Navy counselor. Tanya is a certified personal trainer, former power lifting record holder through the United Stat…

In this episode of "The Big Fitness Podcast",  Host Jordan Gonzales & Co-Host Mika Moss go over the details of a trending a fitness scam that has popped its head up in the main stream media involving…

Cody Eubanks is an ultra marathon runner with over 25 races under his belt with over half of them being 100 miles in distance or more.

In this episode Cody and Jordan dive into the world of ultra mara…

Antar Mauricio is an entrepreneur, weight lifter, plant medicine for health & wellness advocate, and owner of Fit & Faded (Business).

In this episode Antar and Jordan dive into world of cannabis, fit…

Daniel is an Elite Performance Coach at Southwestern Consulting for business owners and entrepreneurs. He is also a Public Figure, Team Leader and Key Note Public Speaker. Daniel has done countless p…

In this episode of "The Big Fitness Podcast",  Host Jordan Gonzales sits down on a roof in St. Louis with Mika Moss, Chelsea Martin, and Jordan Fischer to talk about over coming fear to live your bes…

In this episode of "The Big Fitness Podcast",  Host Jordan Gonzales & Mika Moss dive into how you can dramatically improve your fitness and health with vary simple daily tasks. It will be simple, but…

In this episode of "The Big Fitness Podcast",  Host Jordan Gonzales & Mika Moss dive into their fitness industry likes and dislikes! They go over popular trends such as the benefits of ice baths, "Pi…

In this episode of "The Big Fitness Podcast",  Host Jordan Gonzales & Mika Moss dive into their 24 hour ultra marathon running experience at the "Lions Roar 24 Hour" where Jordan covered 100 miles an…

Ema Mosleh is a hematology and oncology fellow in her last year of training. Ema was  also a very successful big fitness member that saw awesome results with her training as she lost about 40lb of bo…

In this episode of "The Big Fitness Podcast",  Host Jordan Gonzales & Mika Moss dive into the world of controversial weight loss and fitness drugs approved and not approved by the FDA. The cover drug…

Mark Joe is the owner of  a new coffee shop located in Midtown St. Louis Missouri called Omen Coffee Co. and the host of the Give More Be More Podcast. 

In this episode Mark goes into depth on his own…

Mike Hodges is a long time Big Fitness member who has seen awesome results in his  fitness journey in the time he has been with us!

In this episode Mike goes into depth on how working on his fitness p…