The Audacious Life - Break Free

I was compelled to share this message today ahead of the interviews I have sche…

Happy Independence Weekend!!

This solo episode is about independence, independent thoughts, and leaving behind or minimizing the things, circumstances, and people that don’t serve to move you forwa…

I'm happy to share this interview with Amy Goober as she represents two massive opportunities for us as women. First, the opportunity to take back our health second, the opportunity to add a strea…

Donna is a bright light and shows us that there are many lives and chapters to be lived after leaving an abusive situation. As she shares in this episode, Donna has made her way out the other side …

Melissa Mueller-Douglas, LMSW is the founder and facilitator of MYRetreat: The 90 Minute Women's Retreat to reconnect with your purpose in life by embracing your authentic self. Melissa strives for …

After a virtual pre-interview meeting with Rnold and Michelle, partners and founders of The Connection App. I knew I wanted to work with them and latch onto their Connection movement. I've struggled…

I'm so proud of this interview with Leah Carey, Host of Good Girls Talk About Sex. She's an incredibly articulate and sensitive interviewer who gives women the opportunity to share their intimate t…

The loss of a loved one may be one of the hardest challenges that many of us face.

When we lose a spouse, sibling, parent, or friend, our grief can be particularly intense, with emotions ranging fro…

I've decided not to let perfection stop me from recording and sharing episodes. So this one starts with a brisk walk where I'm sharing my awareness of how Karma is working in my life to teach me wh…

You cannot create anything you want from life if you cannot see it as a possibility. For your dreams to manifest into reality, you must have a distinct vision to help you navigate through life.

When…

In this episode, I interview Trivinia Barber, entrepreneur, mother of four, recovering high achiever and people-pleaser. Trivinia's rise from working mom to entrepreneur and founder of Priority VA …

Cathy Anello is an Author of "Six Months to Live." She's a certified Intuitive Healer, Podcast Host, and single mom. Here she shares her story of evolution from being on auto-pilot emotionally and …

Tracy Gromen is a Self Mastery Coach and Healer. She's a happily married mom of 3 boys and in this episode, we were originally going to talk about addressing anxiety but as our conversation unfolded…

The title for this podcast is out there, I know! But for a long time, I've been sensitive to the moon and lunar events but never gave it too much thought until the last few years. I joke with my da…

How to Create the Life You Want with Bernadette Doyle Continuing my spotlight on amazing single moms and beginning Part 1 of a series on Intuition and how to tap into it to create a happier, more …

In this solo episode, Steph shares the struggle of listening to and honoring our inner voice. The confusion that can arise when we want to do what the voice is telling us to do but we're used to ch…

Brenda Adelman returns with the second in her 2-part series. In part-1 we learned the unthinkable; her father killed Brenda's mother, and then he quickly moved in with and married her mother's sis…

It's been a doozy of a year for many of us. And now we're supposed to dust ourselves off and create shiny new goals for 2019 right? Ugh.

Everywhere we look it's about goal planning for the year and…

How to Forgive the Impossible with Brenda Adelman

Brenda Adelman came by the title "The Queen of Forgiveness" under tragic circumstances. The father she adored killed her mother and then later...ma…

Protection from Holiday Hijackals with Dr. Roberta Shaler

Dr. Rhoberta Shaler knows how to handle people who hijack your energy and rob you of some of the best moments of your life. They can pop u…