The Audacious Life - Break Free

Mother's Day is a tricky time of the year. We take time time to reflect on our mother-daughter relationships. And it's also a time to celebrate the love of all mothers in the world. This year, Caro…

We, as women, are a little too good at putting ourselves last. We come to this naturally through family and societal, patriarchal influence.

But we can shift out of it. And we need to!!

Now more so…

Parenting during the pandemic has been a challenge far beyond mask-wearing, sanitizing, or concern over COVID-19. Being in lockdown and isolated with schools mostly shut down or running at half the …

Emma Ferrick embodies all things this podcast stands for. She's a young mother who survived a dangerous domestic violence relationship and found the support and internal strength to reach for a bet…

We've never before been in a time like this. Life is a giant rollercoaster, and events are intense and changing rapidly. The mental and emotional toll of all of it has put us in a place we've never…

In September of 2020, a reported 865K women left the workforce in the US. Many of these women are caregivers and moms who felt they had no choice but to step away from work to keep their children's …

With all that's swirling in the world around us, it's easy to wonder how people can get away with evil and horrible things and come out seemingly smelling like a rose. …

This episode is a reintroduction to my YouTube channel, The Audacious Life Podcast, and a discussion about the the impact of COVID isolation has seen Domestic Abuse SOARING behind closed doors.

I s…

Hello!  Just a brief check in to say hello, check in about Lee Harris' session last night and catch you up on what's happening behind the scenes with The Audacious Life. Many of us caught Lee Harri…

A few weeks ago, I was struck by an SUV while cycling. Ouch! After 33 years of riding my bike on the road, this was my first accident. But...I'm Alive. What happened that day was a wake-up call and…

An empath is someone who's highly sensitive and picks up on the energy of others. Many say they can "feel others pain." It's not an exaggeration, and if this is you, you may not have heard the term …

All of us have been through so much these last few months with quarantine life, protests, racial inequality, and all the powerful feelings behind centuries of injustice coming to the fore. Some of …

I started out this podcast all about Narcissists. So why the heck don't I talk about them anymore?

I explain why YOU are far more important to focus on than any narcissist in your life and encourag…

Man, we've been through a ton these last few months. I know it's been intense, hard to predict what's next, and challenging to stay positive even for those who are generally pretty upbeat. 

The q…

Self-mastery during the Corona Virus and Social Distancing. How to find ways to thrive during times of isolation and disconnection. How to take advantage of going inward and finding what lights a spa…

Last week was Mental Health Awareness week. We may think we know what someone who's suffering looks like. Do you? Maybe you have the image of someone unbathed with their head down, choosing not to …

In this episode, I interview Jonathan Masiulionis of Empowered Media. Jonathan is a Publicist for heart-centered children's book authors, spiritual authors, and change-makers. He has a heart for chi…

Does a Chaotic Childhood Result in a Chaotic Unsuccessful Adult Life?

It's a great question. I'm sure most of us would respond with a resounding, "Yes!" 

It's refreshing when we find evidence agai…