The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
- Update frequency
- every 3 days
- Average duration
- 65 minutes
- Episodes
- 403
- Years Active
- 2021 - 2025
EBV: The Chronic Viral Infection Linked To Brain Fog, Depression, Anxiety & Autoimmunity (+ Exactly What To Do About It)
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his team to discuss everything you need to know about Epstein–Barr virus (EBV). This chronic…
01:10:52 |
Mon 12 Dec 2022
Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team give you their best recommendations for what to get (and what to avoid) when going out for coffee. Plus, the…
00:58:57 |
Thu 08 Dec 2022
Dr. Shahin Ghadir: Debunking Fertility Myths, Egg Freezing + Overcoming Infertility Naturally
In this episode Dr. Will Cole is joined by leading fertility expert Dr. Shahin Ghadir to talk about all things overcoming infertility. Whether you want to have kids now or later, this episode will pr…
01:00:24 |
Mon 05 Dec 2022
Dr. Will Siu: The Surprising Science Of Psychedelics (Health Benefits, Microdosing + The Mind-Body-Soul Connection)
In this episode, Dr. Will Cole is joined by his friend and colleague Dr. Will Siu, MD who shares his expertise on all things psychedelics. From the different types of psychedelics to the latest scien…
00:49:47 |
Thu 01 Dec 2022
Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)
In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin seed and the controversial benefits of raw …
00:47:45 |
Mon 28 Nov 2022
Tina Chen Craig: Ancient Asian Rituals For Modern Beauty (Immortal Jellyfish, Black Fungus + More!)
In this episode Dr. Will Cole is joined by U Beauty founder Tina Chen Craig who lets us in on all her beauty secrets. Taking principles from her Asian culture, she educates us on how to harness thes…
00:57:58 |
Thu 24 Nov 2022
The Super Nutrients For Longevity, Hair Growth & Glowing Skin with John Gildea & David Roberts
In this episode I'm joined by BrocElite co-founders John Gildea and David Roberts. After a life-changing diagnosis, BrocElite was founded as a way to harness the powers of sulforaphane and other scie…
01:04:27 |
Mon 21 Nov 2022
Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips
In this episode Dr. Will Cole is joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how our metabolism affects our overall heal…
00:59:36 |
Thu 17 Nov 2022
Keren Eldad: Radical Acceptance, Finding Joy In The Meaningless + Midlife Awakenings
In this episode Dr. Will Cole is joined by personal and executive coach Keren Eldad. After going through her own midlife transformation, she set out to rebrand the often scary midlife "crisis" to a m…
01:05:19 |
Mon 14 Nov 2022
How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of his functional medicine telehealth team to discuss the elusive gut-brain connec…
01:11:28 |
Thu 10 Nov 2022
Sophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others
In this episode Dr. Will Cole is joined by actress and political activist, Sophia Bush. After going through her own healing transformation, she shows us that by not setting up healthy boundaries we c…
01:26:57 |
Mon 07 Nov 2022
Dr. Christian Gonzalez: Toxic Protein Powders, Trauma-Autoimmune Connection + Psychedelics
In this episode Dr. Will Cole is joined by Dr. Christian Gonzalez to discuss the dichotomy between freedom and transparency with our health and products. Learn how to become your own health advocate…
01:13:02 |
Thu 03 Nov 2022
Medical Gaslighting, Affordable Functional Medicine Myths & Truths + Clearing Mold Toxins (Ask Me Anything Episode!)
In this episode Dr. Will Cole and his functional medicine telehealth team discuss the far too common occurrence of medical gaslighting. Many people - especially women - are told all too often that th…
00:56:10 |
Mon 31 Oct 2022
Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)
In this episode, chef and author Molly Chester joins us to talk about something we often overlook when considering the food we eat: soil quality. The soil we grow our food in determines the nutrient-…
01:13:23 |
Thu 27 Oct 2022
Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely
In this episode KION founder, Angelo Keely joins us for a deep dive on all things amino acids. As the building blocks of protein, we look at why they are necessary for our health, what foods contain …
01:04:30 |
Mon 24 Oct 2022
Danielle Walker: Healthy Eating For Busy People (Meal Planning, Myths, Budget Hacks + Food As Medicine Tips)
In this episode New York Times bestselling author Danielle Walker gives us all her secrets to make eating healthy easy and realistic. From the best meal planning tips to keeping your grocery budget i…
01:18:21 |
Thu 20 Oct 2022
Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with his functional medicine team to look at how physical changes affect our mental health and …
01:07:20 |
Mon 17 Oct 2022
Cameron Diaz + Katherine Power: The Dirty Ingredients In Your Wine, Clean Alcohol, Histamine Intolerance + Personal Wellness Evolutions
In this episode, Dr. Will Cole is joined by Cameron Diaz and Katherine Power to learn all about the dirty secrets of the wine industry and the ingredients to avoid. They share their journey to creati…
01:12:49 |
Thu 13 Oct 2022
Toxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)
In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team discuss the connection between autoimmunity and jobs with higher toxin exposure and whether or not intermitt…
00:54:26 |
Mon 10 Oct 2022
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
In this episode, Whole30 co-founder and CEO Melissa Urban joins Dr. Will Cole to talk all about her new book and why setting boundaries is the new movement for mental and physical health. We dive int…
01:12:03 |
Thu 06 Oct 2022
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