The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
- Update frequency
- every 3 days
- Average duration
- 65 minutes
- Episodes
- 403
- Years Active
- 2021 - 2025
Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his team to shed light on female hormone imbalance. Unfortunately, this all too common healt…
01:03:20 |
Mon 20 Feb 2023
Backyard Beekeeping , Honey Health Benefits, Royal Jelly Fertility Secrets + Why We Need Bees For Our Health (+ The Planet!) with Carly Stein Kremer
In this episode Dr. Will Cole is joined by founder of Beekeeper's Naturals, Carly Stein Kremer. After seeing how honey was able to transform her health, Carly set out to make high-quality honey avail…
01:07:06 |
Thu 16 Feb 2023
Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks
In this episode Dr. Will Cole is joined by editor and author, Emma Loewe. In her newest book, Returning to Nature, Emma aims to help us reconnect to the earth like our health depends on it. From the …
00:52:40 |
Mon 13 Feb 2023
Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity
In this episode Dr. Will Cole is joined by world-renowned aesthetics skin doctor, Dr. Barbara Sturm. By approaching skincare through the lens of preventative care, Strum shows us why great skin start…
01:02:53 |
Thu 09 Feb 2023
Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith
In this episode, Dr. Will Cole is joined by Paleovalley and Wild Pastures co-founder, Autumn Smith. After learning about the healing powers of grass-fed, pasture-raised meat for our bodies and planet…
01:13:11 |
Mon 06 Feb 2023
Benefits of Cuddling, Are Loved Ones Hurting Your Health + Fav Healthy Chocolate Brands (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team look at the importance of a healthy support system and what you can do if those closest to you aren't on boa…
00:57:15 |
Thu 02 Feb 2023
Maya Feller: Eating From Our Roots (Evolution of Cultural Foods, Healthy Meals From Around The World + Fixing Food Deserts)
In this episode, Dr. Will Cole is joined by registered dietitian, nutritionist, and author, Maya Feller. Taking inspiration from her own cultural roots and her clinical training, her new book Eating …
01:01:49 |
Mon 30 Jan 2023
Jordan Rubin: Powerful Regenerative Farming Practices That Will Heal The Gut + Soil Microbiome
In this episode, Dr. Will Cole is joined by Jordan Rubin - co-founder and CEO of Ancient Nutrition and owner and operator of Heal The Planet Farm. On a mission to better our future, Jordan shows us w…
01:11:53 |
Thu 26 Jan 2023
Debunking Cooking Oil Myths & The Best + Worst Fats Ranked For Your Health with Jeff Nobbs
In this episode, Dr. Will Cole is joined by co-founder and CEO of Zero Acre Farms, Jeff Nobbs. Fueled by his family's health history, Jeff spent years studying nutrition to find out the truth behind …
00:58:32 |
Mon 23 Jan 2023
Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More)
In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspe. After seeing how the epidemic of high blood sugar has wreaked havoc on our society, Jessie set out to change the w…
01:18:33 |
Thu 19 Jan 2023
How Glyphosate Hurts Your Gut-Brain-Mood Axis (+ Exactly What You Can Do About It)
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss everything you need to know about glyphosate. This modern day…
01:02:17 |
Mon 16 Jan 2023
Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships
In this episode, Dr. Will Cole is joined by physiatrist and Harvard Medical professor, Dr. Robert Waldinger. By examining the most comprehensive studies on happiness, Waldinger shows us just how much…
01:04:41 |
Thu 12 Jan 2023
Detox Do's & Don'ts, Histamine Intolerance + Aspartame & Your Brain (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team kick the year off by talking about everyone's favorite subject: detoxing. By learning how to detox the right…
00:52:09 |
Mon 09 Jan 2023
Lisa Odenweller: Debunking Detox & Cleanse Myths: Toxic Diet Culture, Fad Or Wellness GameChanger?
In this episode, Dr. Will Cole is joined by Lisa Odenweller, founder and CEO of Kroma Wellness, a functional superfood nutrition company. While most of us start off the new year with the best intenti…
01:08:05 |
Thu 05 Jan 2023
Dr. Daniel Amen: The Secret To Happiness According To Your Brain Type + Next-Level Brain Health Tips
In this episode, Dr. Will Cole is joined by leading psychiatrist and New York Times bestselling author, Dr. Daniel Amen. We all want to be happy, but roadblocks can seem to follow us around every cor…
00:51:13 |
Mon 02 Jan 2023
Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness
In this episode, Dr. Will Cole is joined by author, podcaster, and entrepreneur, Jennifer Cohen. On the heels of her new book Bigger, Better, Bolder, Jennifer shows us how we can actually build a lif…
01:07:12 |
Thu 29 Dec 2022
Joey Thurman: The Minimum Method For A Stronger, Healthier, Happier You (Deep Sleep, Supplement, Biohacking + Fitness Pro-Tips)
In this episode, Dr. Will Cole is joined by author and health and fitness expert, Joey Thurman. When it comes to health, we often think that more is better when in reality, it's the little things tha…
01:04:11 |
Mon 26 Dec 2022
Wellness Trends: The Latest In Nutrition, Clean Beauty, Biohacking + Fitness (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team wrap up the year by looking ahead into what these functional medicine experts are predicting for the wellnes…
00:58:14 |
Thu 22 Dec 2022
Cellular Health Hacks, Autophagy, Postbiotics, Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh
In this episode, Dr. Will Cole is joined by the chief medical officer of Timeline Nutrition, Dr. Anurag Singh. You may have learned about cellular health in science class, but this episode covers eve…
00:49:07 |
Mon 19 Dec 2022
Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing
In this episode, Dr. Will Cole is joined by founder of Chakra Girl Co, Amber-Lee Lyons. A deep dive into everything you've ever wanted to know about energy medicine, this episode guides you through u…
01:14:17 |
Thu 15 Dec 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Dear Media, Will Cole. This content is not affiliated with or endorsed by eachpod.com.