The Absolute Strength Podcast
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week!
Business inquiries: [email protected]
- Update frequency
- every 5 days
- Average duration
- 75 minutes
- Episodes
- 522
- Years Active
- 2016 - 2025
Ep 242: A Practical Guide On Implementing Cardio For Powerlifting
In this episode, I talk about how to implement cardio into your powerlifting training. What are the pros/cons? Should you even do cardio as a powerlifter? What method is best? When is the best time t…
Ep 241: Evidence-Based Nutrition Recommendations For Building Muscle
In this episode, I go over "Nutrition Recommendations for Bodybuilders in the Off-season: A Narrative Review". Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/s…
Ep 240: How to Decide When to Change Weight Classes in Powerlifting Q&A
In this episode, Derek Charlebois and I answer questions from Instagram. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Grab a signed copy of my new …
Ep 239: Three Unique Ways to Make Your Diet Fit Your Lifestyle
In this episode, I talk about three ways to make your diet fit your lifestyle. At the end of the day, the goal should always be to make fitness as easy as possible. True progress comes from long term…
Ep 238: How To Create Your Ideal Fitness Business with Pat Rigsby
In this episode, I sit down with Pat Rigsby. Pat is a dad, husband, business coach, author, and entrepreneur who has built over 25 different businesses, including two Entrepreneur Franchise 500 award…
Ep 237: My Current Meet Prep Training and Fat Loss Diet Plan
In this episode, I go over my specific training routine and daily meal plan as I head into my powerlifting meet next month! Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntf…
Ep 236: What is the "optimal" body fat for health and performance Q&A
In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Buy my new book, Bodybuilding For…
Ep 235: A Practical Guide To Fat Loss
In this episode, I go over some simple and actionable steps to have a successful fat loss phase. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Buy …
Ep 234: Why I Am Lowering My Training Frequency and More feat. Derek Charlebois
In this episode, Derek and I talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies/habits, why iPhones always break when a new one c…
Ep 233: How Much Does Building Muscle Impact Your Metabolism?
In this episode, I answer questions from my Instagram [@huntfitness]
Sit back, relax, and enjoy!
Questions on the show:
1. How do you adapt training numbers when losing weight?
2. What do you thin…
Ep 232: 10 Year NFL Veteran and Founder of Power Athlete John Welbourn
In this episode, I sit down with former NFL player and the CEO of Power Athlete, John Welbourn.
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Buy my new book, Bodybuilding Fo…
Ep 231: How to Gain Strength Without Gaining Weight
In this episode, I talk about how I have been able to gain a bunch of strength without gaining any weight over the past 7+ years! Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kyl…
Ep 230: Evidence Based Recommendations for Fat Loss
In this episode, I talk about a narrative review research paper titled "Evidence-Based Recommendations for Natural Bodybuilding Contest Preparation: Nutrition and Supplementation". Sit back, relax, a…
Ep 229: Building Muscle, Fat Loss, and Business Q&A with PR Breaker CEO Derek Charlebois
In this episode, Derek and I answer a bunch of questions on building muscle, fat loss/nutrition, and business. Sit back relax and enjoy!
Buy my new book, Bodybuilding For Beginners: https://amzn.t…
Ep 228: How to Find Good Mentors, Effectiveness of Powerbuilding Programs, and Nutritional Periodization
In this episode, I answer questions from my Instagram @huntfitness
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Buy my new book Bodybuilding For Beginners: https://amzn.to/2Y…
EP 227: How to Break Into The Fitness Industry with Joe Stanek
In this episode, I sit down with my good friend Joe Stanek and talk about how we broke into the fitness industry, and how you can do the same! Sit back, relax, and enjoy!
Hire Kyle as your coach: …
Ep 226: How The Legends of Bodybuilding Trained and Ate
In this episode, I go over a special edition MuscleMag Magazine on the Legends of Bodybuilding. Featured on the show - Steve Reeves, Reg Park, Bill Pearl, Vince Gironda, Larry Scott, Sergio Oliva, Da…
Ep 225: Best Selling Author and Legion CEO Mike Matthews
In this episode, I sit down with best selling author and Legion CEO Mike Matthews. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Mike:…
Ep 224: Discipline Equals Freedom Field Manual
In this episode, I go over Jocko Willink's book Discipline Equals Freedom. If you are not motivated after this episode, there is something wrong with you haha! Sit back, relax, and get after it!
P…
Ep 223: Nick Wright on his Bodybuilding Prep and Struggle with Binge Eating
In this episode, I sit down with one of my good friends Nick Wright. During the show, Nick opens up about his contest prep along with some binge eating issues he has faced the past few years. Sit bac…