That Hoarder: Overcome Compulsive Hoarding
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.
- Update frequency
- every 7 days
- Average duration
- 44 minutes
- Episodes
- 214
- Years Active
- 2021 - 2025
#147 Habituation, "clutter blindness", and hoarding with Dr Jan Eppingstall of Stuffology
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
Remix: How to dehoard when you're drowning with KC Davis of Struggle Care and Domestic Blisters
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…
#146 Where Dragons Live and what we leave behind
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#145 Understanding stigma and hoarding using Acceptance and Commitment Therapy and compassion, with Dr Jennifer Krafft
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#144 Breaking through analysis paralysis: 13 tools and techniques for making progress when you have hoarding disorder
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#143 Letting go of coping mechanisms that no longer serve us
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#142 Physical disability, chronic illness, chronic pain and hoarding with Dr Jan Eppingstall
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#141 Micro trends are ruining our lives. Here's what to do
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#140 How to cope with - or help - a partner who hoards, with Laura Silverstein, Certified Gottman Couples Therapist
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#139 Chronic disorganisation with Jo Cooke of Hoarding Disorders UK
Sign up for the Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast sho…
#138 The Accountability Effect: Accountability, encouragement and mutual support when tackling hoarding and dehoarding
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Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-138-the-accountability-effect-accountabili…
#137 How to tackle a laundry backlog - or how to summit Mount Washmore
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Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-137-how-to-tackle-a-laundry-backlog-or-how…
#136 The lies, contradictions and justifications we tell ourselves about our stuff - I dissect and debunk 19 of them!
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Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/
In this episode I talk about 19 lies we tell ourselve…
#135 Don't know where to start? 31 things you can dehoard today
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Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you…
#134 What therapists and mental health professionals need to know about working with hoarders, with Dr Jan Eppingstall
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Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/
Today with Dr Jan Eppingstall, I look at the nuanced…
#133 What to prioritise when you can only do the absolute basics
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Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-133-what-to-prioritise-when-you-can-only-d…
#132 How to dehoard when you’re really, really busy: tackling clutter in tiny time slots
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Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/
In today's episode, I talk about trying to dehoard w…
#131 Compassionate productivity with Meg Kissack of the Daily Pep: Challenging the Cult of Productivity, Rethinking Self-Care and Embracing Vulnerability
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Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-131-compassionate-productivity-with-meg-ki…
#130 Loneliness and hoarding with Vassia Sarantopoulou: build human connections and combat hoarding-related shame
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Episode transcript: http://www.overcomecompulsivehoarding.co.uk/
Today, I look at the link between loneliness and hoa…
#129 Is this the hill you want to die on? Psychological flexibility, rigidity and hoarding with Dr Jan Eppingstall
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Today, I'm looking at psychological flexibility and rigidity with Dr. Jan Eppingstall. Join us as we explore the imp…