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That Hoarder: Overcome Compulsive Hoarding - Podcast

That Hoarder: Overcome Compulsive Hoarding

 That Hoarder

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Mental Health Health & Fitness Health & Fitness:Mental Health
Update frequency
every 7 days
Average duration
44 minutes
Episodes
214
Years Active
2021 - 2025
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REMIX: The little-known Hummingbird Method for tackling avoidance in dehoarding

REMIX: The little-known Hummingbird Method for tackling avoidance in dehoarding

00:32:58  |   Fri 18 Apr 2025
#183 ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt

#183 ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt

00:58:46  |   Fri 11 Apr 2025
REMIX: The emotional impact of emergency dehoarding

REMIX: The emotional impact of emergency dehoarding

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe

Podcast show note…

00:40:22  |   Fri 04 Apr 2025
#182 What are

#182 What are "towards and away moves" and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall

00:44:52  |   Fri 28 Mar 2025
#181 Past influences and future possibilities: cause and effect and hoarding disorder (plus Podcasthon)

#181 Past influences and future possibilities: cause and effect and hoarding disorder (plus Podcasthon)

00:29:44  |   Fri 21 Mar 2025
#180 Arts and crafts and pretty, pretty things: artists, aesthetics and hoarding with Dr Jan Eppingstall

#180 Arts and crafts and pretty, pretty things: artists, aesthetics and hoarding with Dr Jan Eppingstall

01:16:51  |   Fri 14 Mar 2025
#179 How hoarding behaviours develop and early intervention for hoarding disorder, with Dr Victoria Ruby-Granger

#179 How hoarding behaviours develop and early intervention for hoarding disorder, with Dr Victoria Ruby-Granger

00:43:17  |   Fri 07 Mar 2025
#178 Growing up in a hoarded home: Sam’s story as the child of a Mum who hoards

#178 Growing up in a hoarded home: Sam’s story as the child of a Mum who hoards

00:51:38  |   Fri 28 Feb 2025
#177 11 unexpected things this podcast has taught me about mistakes, life, perfectionism and progress

#177 11 unexpected things this podcast has taught me about mistakes, life, perfectionism and progress

00:38:28  |   Fri 21 Feb 2025
#176 What to do with clothes when we lose or gain weight (with absolutely NO diet-culture talk!): practical tips for dealing with size fluctuations without clutter

#176 What to do with clothes when we lose or gain weight (with absolutely NO diet-culture talk!): practical tips for dealing with size fluctuations without clutter

00:48:41  |   Fri 14 Feb 2025
#175 Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh

#175 Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh

01:00:35  |   Fri 07 Feb 2025
#174 How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall

#174 How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall

01:14:51  |   Fri 31 Jan 2025
#173 9 things that are working for me when tackling hoarding and over-acquiring right now

#173 9 things that are working for me when tackling hoarding and over-acquiring right now

00:40:53  |   Fri 24 Jan 2025
#172 Harriet Impey on clearing out her parents’ very full home, through family belongings and personal growth, in the film Where Dragons Live

#172 Harriet Impey on clearing out her parents’ very full home, through family belongings and personal growth, in the film Where Dragons Live

01:05:23  |   Fri 17 Jan 2025
#171 Hi Ren: How a song dramatically changed my approach to my inner critic

#171 Hi Ren: How a song dramatically changed my approach to my inner critic

00:41:44  |   Fri 10 Jan 2025
REMIX: The Art of Letting Go: Navigating emotional clutter blocks with Tracy McCubbin

REMIX: The Art of Letting Go: Navigating emotional clutter blocks with Tracy McCubbin

01:34:51  |   Fri 03 Jan 2025
REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoarding but aren't, with Dr Jan Eppingstall

REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoarding but aren't, with Dr Jan Eppingstall

01:32:10  |   Fri 27 Dec 2024
#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall

#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall

01:02:32  |   Fri 20 Dec 2024
#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou

#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou

00:43:30  |   Fri 13 Dec 2024
#168 Hoarding, healing, and the art of kintsugi with Dr Jan Eppingstall of Stuffology

#168 Hoarding, healing, and the art of kintsugi with Dr Jan Eppingstall of Stuffology

00:48:14  |   Fri 06 Dec 2024
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